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Imperial Triathlete

Following my dreams of competing triathlon at a high level

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Imperial Triathlete | imperialtriathlete.blogspot.com Reviews
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Following my dreams of competing triathlon at a high level
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Imperial Triathlete | imperialtriathlete.blogspot.com Reviews

https://imperialtriathlete.blogspot.com

Following my dreams of competing triathlon at a high level

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1

Imperial Triathlete: April 2008

http://imperialtriathlete.blogspot.com/2008_04_01_archive.html

Saturday, April 19, 2008. So much to do, so little time. So moving into this cycle I pledged to myself that I will focus more on the cycling leg. I felt that I really needed to put in some miles and get my biking up to par with my running and swimming. However I feel that I'm detracting from my goals in the other two disciplines. In addition to that, it has always been a goal of mine to swim sub 1:30 pace for the 1500 m. 3) I will be totally deconstructing. Posted by Imp Tri. Wednesday, April 9, 2008.

2

Imperial Triathlete: January 2008

http://imperialtriathlete.blogspot.com/2008_01_01_archive.html

Thursday, January 31, 2008. So for two of the past three days I’ve been able to go to bed at 9:30. That mean’s 8.5 hours of sleep for me, and boy does that extra 30 minutes help! I feel that my calves are less sore and that my heel is feeling much, MUCH better. Who woulda thought a bit of that extra sleep would help this much. Posted by Imp Tri. Monday, January 28, 2008. Tired oh so tired. The unfortunate by-product of last week’s lack of running was that I had to compensate with a proportional inc...

3

Imperial Triathlete: November 2010

http://imperialtriathlete.blogspot.com/2010_11_01_archive.html

Monday, November 1, 2010. Rev3 Cedar Point Race Report. Rev3 Cedar Point - Half-Rev (1.2mi Swim, 56mi Bike, 13.1 mi Run). Sept 12, 2010. I was careful to not over eat heading into the race. As much as I wanted to execute a good carbo-load, I didn't feel confident enough that I knew how to do it well, so I opted to just eat enough to keep my glycogen supplies topped off and no more. Nutrition: 2 Gu gels and an S-cap tablet. 30 seconds later. not really much closer. And I was flying through transition.

4

Imperial Triathlete: December 2009

http://imperialtriathlete.blogspot.com/2009_12_01_archive.html

Thursday, December 24, 2009. I sprung out of bed to check the weather. Uh-oh- we have a storm coming in later this morning. I have till about 10am before it started to sleet. Time to break out the Yaktrax. I love that thing. I can't believe I just discovered it this year. I felt great post run. I think that I may have fully recovered from my heel issue. woohoo! Ok, gotta go make some spam masubi for the weekend. Posted by Imp Tri. Sunday, December 20, 2009. For 2010 my goals are to break 2:10 and hit a r...

5

Imperial Triathlete: Running on Empty

http://imperialtriathlete.blogspot.com/2010/03/running-on-empty.html

Monday, March 1, 2010. 8220;You gotta know when to hold’em, know when to fold’em” – Kenny Rogers. After yesterday’s run I started to get a bit woozy. The run itself felt great. I got home, had my endurox, stretched, and started dinner (baked Lemon chicken! That’s right. I pretty much said ‘screw this’. I couldn’t hold form, I couldn’t focus. Everything was off. Posted by Imp Tri. Subscribe to: Post Comments (Atom). Burger Munchin' Triathlete Wannabe.

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Team Sports Bistro: February 2011

http://teamsportsbistro.blogspot.com/2011_02_01_archive.html

Team Sports Bistro is comprised of endurance athletes who compete in running, cross and road cycling, swimming, and triathlon events. We're united by our love of sport and desire to share training and racing best practices. We're also very aware of the impact that proper nutrition has on our performance and are associated with the sports nutrition retailer Sports Bistro (www.SportsBistro.com). Thursday, February 24, 2011. Natural v. Minimal v. Barefoot v. Traditional. The running barefoot crowd doesn't s...

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Monday, November 1, 2010. Rev3 Cedar Point Race Report. Rev3 Cedar Point - Half-Rev (1.2mi Swim, 56mi Bike, 13.1 mi Run). Sept 12, 2010. I was careful to not over eat heading into the race. As much as I wanted to execute a good carbo-load, I didn't feel confident enough that I knew how to do it well, so I opted to just eat enough to keep my glycogen supplies topped off and no more. Nutrition: 2 Gu gels and an S-cap tablet. 30 seconds later. not really much closer. And I was flying through transition.

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