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healthycooking-sumi.blogspot.com

KITCHEN QUERIES: WHERE SUGAR HIDES

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Subscribe to: Post Comments (Atom). Free Health and Wellness Blog. View my complete profile. How to break the (added) sugar habit.

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: 7/6/08 - 7/13/08

http://healthycooking-sumi.blogspot.com/2008_07_06_archive.html

The Fat Is In The Frier. Stop Recycling. Research shows that cooking oil gets worse for your heart the more often it is reused. Everytime you reheat the oil , it produces more polar compounds- chemical by- products creating during the heating process, doubles the risk of high blood pressure. Three days of repeated use; that's what it usually takes for a dangerous level of polar compounds to accumulate. DID YOU KNOW THAT:. A mixture of honey and sesame seeds eaten regularly prolongs youth. 160; A warm oil...

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: Lettuce leaves turned brown--------- UNSAFE??

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Lettuce leaves turned brown- - - - - UNSAFE? 160;              . No, its not a health issue and does not indicate a loss of nutrients. Still, most people find brown lettuce unappealing and will want to cut off the discoloured parts. Browning usually results from oxidation caused by exposure to air when the leaves have been bruised or cut.Bacteria and fungi can also cause browning, but these are not a health hazard. . Select lettuce that looks fresh (not wilted), since it will taste better and last longer.

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: Curd Made In A Jiffy

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Curd Made In A Jiffy. Curd can be made at any place with just a little milk and an edible acid like vinegar or yeast. It is not only filling ,but also healthy.It is rich in calcium and proteins.It also relieves constipaton.It goes easy on our stomache as it does not contain complicated molecules like lactic acid.Since it is fermented , it aids digestion. HOW TO PREPARE THICK CURD. Boil milk completely without adding water. Leave it to cool to room temperature and remove the cream formed on top.

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: SHORT HISTORY OF MEDICINE

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SHORT HISTORY OF MEDICINE. Dr, I have tooth-ache. That root is heathen, say this prayer! That is superstition, have this potion! That potion is snake oil plus spices. That pill is ineffective, go natural. . Nice info. try out hubpages.com. August 18, 2008 at 4:53 AM. Subscribe to: Post Comments (Atom). Free Health and Wellness Blog. View my complete profile. SHORT HISTORY OF MEDICINE.

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: THE ART OF COOKING .

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THE ART OF COOKING . Most of the newly wedded,rush to the book store to grab the latest cook book in town. Their only wish at that moment would be to become a good cook,always appreciated by the family and friends. Some books would do wonders, but some? Subscribe to: Post Comments (Atom). Free Health and Wellness Blog. View my complete profile. Curd Made In A Jiffy. Sweet somethings - two easy-to-bake ideas to fill . THE ART OF COOKING .

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: FRESH "N" FRUITY

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Are a good source of fibre. The pectin in apples is a soluble fibre, which helps in the management of high cholestrol. And the skin of the apple contains antioxidant flavanoids and poly phenols, phytochemicals that can reduce free radicals damage and help prevent oxidative diseases such as cancer and heart ailments. High in beta-carotene, which the body converts to vitamin A,. Are excellent for skin and respiratory conditions. Dried apricots are good for constipation and fluid retention. Fresh or dried ,.

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: 6/22/08 - 6/29/08

http://healthycooking-sumi.blogspot.com/2008_06_22_archive.html

How to break the (added) sugar habit. How to break the (added) sugar habit. To wean yourself off unnecessary sugar,try the following :. EAT MORE FRUITS . With its natural sugar , fruit is a great way to indulge your tastebuds while cutting back on added sugar . An apple , for instance , contains only 18 g of sugar; but a chocolate bar contains about 40 g. CALORIE WATCH :              . 160;                            . 160;             . Say no to soft drinks and alcohol. Drink lots of water.

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: 8/3/08 - 8/10/08

http://healthycooking-sumi.blogspot.com/2008_08_03_archive.html

TIPS FOR DIVINE COOKING. Secret behind the great cooks, great moms, great wives! Whatever you cook, however you cook, add this divine ingredient. . After you finish your cooking. Add a generous amount of LOVE! TIPS- what does it mean in cooking? To cook and serve when your dear ones are hungry, be it common bread or an expensive caviar, it will be relished with equal awe! Understand the preference of your dear ones. Avoid routine dishes. . Voila, you have the power. Fresh or dried ,.

healthycooking-sumi.blogspot.com

KITCHEN QUERIES: The Fat Is In The Frier..... Stop Recycling

http://healthycooking-sumi.blogspot.com/2008/07/fat-is-in-frier-stop-recycling.html

The Fat Is In The Frier. Stop Recycling. Research shows that cooking oil gets worse for your heart the more often it is reused. Everytime you reheat the oil , it produces more polar compounds- chemical by- products creating during the heating process, doubles the risk of high blood pressure. Three days of repeated use; that's what it usually takes for a dangerous level of polar compounds to accumulate. DID YOU KNOW THAT:. A mixture of honey and sesame seeds eaten regularly prolongs youth. 160; A warm oil...