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LENTIL, CHICKPEA + COCONUT DHAL | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/10/26/lentil-chickpea-coconut-dhal
MAKE A CHANGE TO CLEAN EATING. October 26, 2015. LENTIL, CHICKPEA COCONUT DHAL. Recipe coming soon-hold up! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Blog at WordPress.com.
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HOW TO MAKE CHOCOLATE GRANOLA | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/08/12/how-to-make-chocolate-granola
MAKE A CHANGE TO CLEAN EATING. August 12, 2015. HOW TO MAKE CHOCOLATE GRANOLA. Hey everyone, hope your all having a lovely summer! I’ve made a video on how to make my ‘chocolate granola’. It’s also on youtube for viewing but this video is converted all in one. (My youtube username is on my about page at the bottom) The recipe is already on the blog I hope you enjoy! Click on this link for the recipe:. My ‘chocolate’ granola. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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ALMOND + DARK CHOCOLATE COOKIES | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/08/14/almond-dark-chocolate-cookies
MAKE A CHANGE TO CLEAN EATING. August 14, 2015. ALMOND DARK CHOCOLATE COOKIES. As I’ve probably mentioned before, I don’t have a sweet tooth at all, however I like to enjoy the sweet things in life. So I created this recipe as my sister loves cookies but obviously I had to make them healthy! Ingredients: (makes approx. 9- although depending on size). 1/2 a teaspoon of himalayan salt/sea salt. 1/2 a teaspoon of baking powder. 11/2 cups of ground almonds. 1/4 of maple syrup. 1 teaspoon of vanilla extract.
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COURGETTI WITH CHERRY TOMATOES, PESTO + PARMESAN | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/08/17/courgetti-with-cherry-tomatoes-pesto-parmesan
MAKE A CHANGE TO CLEAN EATING. August 17, 2015. COURGETTI WITH CHERRY TOMATOES, PESTO PARMESAN. So, this recipe is a perfect alternative to a starchy carb, like pasta. Much better than pasta as you have the same appearance however get so many nutrients at the same time! Pesto, tomatoes cheese personally are the BEST. 2 courgettes, washed. 2 tablespoons of my h/m pesto (recipe on blog). 10 cherry tomatoes, washed. 4 cloves of garlic. For the tomato sauce: (this will make for than you need). Add my homemad...
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ROASTED HAZELNUT + RAW CACAO SPREAD (HEALTHY-NUTELLA?!) | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/09/19/roasted-hazelnut-raw-cacao-spread-healthy-nutella
MAKE A CHANGE TO CLEAN EATING. September 19, 2015. ROASTED HAZELNUT RAW CACAO SPREAD (HEALTHY-NUTELLA? Hazelnuts cacao for me is a great combination. There is something special about nuts and cacao/ fruit cacao that gives a wonderful vibrant colour and taste. When I was a little girl, I didn’t know any better but to smother tablespoons and tablespoons of Nutella onto pretty much anything from toast to croissants or even off the spoon! Shocking I know, I dread to think how much sugar is in one jar! 200g o...
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RAW CACAO + COCONUT TRUFFLES | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/09/20/raw-cacao-coconut-truffles
MAKE A CHANGE TO CLEAN EATING. September 20, 2015. RAW CACAO COCONUT TRUFFLES. So, I know I’ve been posting about raw cacao powder lately, but I just can’t seem to get enough of the stuff! As well as being delicious, it brings many benefits to your health (packed with anti-oxidants, flavonoids magnesium) These truffles are densely rich but make a perfect weekend guilt-free treat with a warm cup of herbal tea ( I live for peppermint tea! 1/4 cup of coconut oil, melted (biona is good). Freeze for approx...
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RAW CACAO + NUT BUTTER PORRIDGE | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/10/26/raw-cacao-nut-butter-porridge
MAKE A CHANGE TO CLEAN EATING. October 26, 2015. RAW CACAO NUT BUTTER PORRIDGE. As you can probably tell, I do have a slight obsession with raw cacao (not only does it taste amazing but it has very high magnesium levels! They also have a very low glycemic index meaning they will have little impact on your blood sugar. This six-ingredient porridge is also perfectly when the sweet cravings hit and you fancy a chocolatey hit in the mornings! Peppermint is my absolute fave) As you may have seen below, you ca...
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MOIST BANANA + CINNAMON BREAD | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/08/26/moist-banana-cinnamon-bread
MAKE A CHANGE TO CLEAN EATING. August 26, 2015. MOIST BANANA CINNAMON BREAD. I love any kind of banana bread. However, the shop brought one is packed with unnecessary sugar, additives and preservatives. So, why buy a loaf from the supermarket when you can just make your own healthy version in just under 20 minutes. So quick and simple! Blood-sugar balancing cinnamon, vitamin-E packed almonds ect.) I’ve decided to use ground almonds in this recipe however if your nut free, you could use coconut ...Bake fo...
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YOGA + WELLBEING | INSPIRE HEALTH
https://inspirehealthuk.wordpress.com/2015/09/27/yoga
MAKE A CHANGE TO CLEAN EATING. September 27, 2015. So, I know this isn’t a foodie post (I know what is this? But I wanted to share with you a few pictures of me doing yoga. This weekend I had a very good but painful sports massage at my physio (I overused my tendons in my leg causing me to be off sport for a while! Despite my aches and pains, I did a couple of backbends and some headstands (they are more difficult than you think, trust me! My gorgeous boy, best friends for life xxx.
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