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Into the Maw | intothemaw.wordpress.com Reviews
https://intothemaw.wordpress.com
an age group competitor's running & racing blog
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Healdsburg Half Marathon – Into the Maw
https://intothemaw.wordpress.com/2011/11/02/healdsburg-half-marathon
An age group competitor's running and racing blog. November 2, 2011. Isn’t this a gorgeous place to start a half marathon! It’s the Coppola Winery. The race: The Healdsburg Half Marathon. In Santa Rosa-Healdsburg-Geyserville, California. What a hoot! Great race, I highly recommend. Of course this shot was taken in bright sunlight the day. Indeed, it was a beautiful course. And as a destination, it was a perfect weekend. But as for the race itself? Truth: We didn’t run the whole course. We drove...This ri...
Jailbreak! Another Amanda-inspired race report – Into the Maw
https://intothemaw.wordpress.com/2011/08/04/jailbreak-another-amanda-inspired-race-report
An age group competitor's running and racing blog. Another Amanda-inspired race report. August 4, 2011. Nothing in the race department last weekend (7/30-31) to report so I’m going to trip backwards and recap a 10K from 2 weeks ago. I opted for the Jailbreak 10K. The 10K hill is the same hill you must master to join the SWAT Team. I beat all the SWAT dudes up the hill and across the finish line. Just sayin'😉. This is the hill we “ran” up. Sucker kicked my butt, although I ran with severa...This weekend ...
6am Track workouts Pt I – Into the Maw
https://intothemaw.wordpress.com/2011/06/28/track-workouts
An age group competitor's running and racing blog. 6am Track workouts Pt I. June 28, 2011. I have some far flung running friends who live in snow, and so they run in snow. They dress all snow-appropriate and they hit it without complaining – even if they finish their runs looking just a little bit like Frosty the Snoman. Ice lashes = hard core. Taking this morning-runner badnessness to the extreme, one of these friends ( ice-lash girl. Pictured above) gets up at 5:30am(! To get her (ahem! In fact, I̵...
4th Sunday Run 10K: Race Report – Into the Maw
https://intothemaw.wordpress.com/2011/06/28/4th-sunday-run-10k-race-report
An age group competitor's running and racing blog. 4th Sunday Run 10K: Race Report. June 28, 2011. There are these local races that I love doing. They happen once a month and they are dirt cheap and they are phenomenally well run. Can’t beat seven bucks for a flawlessly chip-timed 5K/10K event. They just don’t look bling-y like this:. They are more casual like this: (check out those legs! The start was literally like running into a wall. No biggie because the herd thinned quickly. The lake appears much c...
Silicon Valley Triathlon Race Report: a newbie spectator’s point of view – Into the Maw
https://intothemaw.wordpress.com/2011/06/22/silicon-valley-triathlon-race-report-a-newbie-spectators-point-of-view
An age group competitor's running and racing blog. Silicon Valley Triathlon Race Report: a newbie spectator’s point of view. June 22, 2011. A runner’s burden can be summed up in a few (20) simple words: “I run because all I need is a good pair of shoes, a good sports bra and a good attitude.” (stolen from See Jane Run’s Facebook page 6/20/11). When it comes to triathletes, the “needs” list is. Longer. We runners have it easy compared with the swim, bike, run crowd. Not confident riding in a pack. They ro...
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my nutritious dish: winter minestrone ~ slow cooker
http://mynutritiousdish.blogspot.com/2013/11/winter-minestrone-slow-cooker.html
Winter minestrone slow cooker. This recipe was inspired from another i found via pinterest. personally, when i make it again, i will use sweet italian turkey (or chicken) sausage in place of the pancetta. pancetta is not very flavorful in my opinion and i believe the sausage would add a nice flavor). Recipe adapted via crave by random house. 6 oz pancetta*, diced. 1 large yellow onion. 3 large carrots, peeled and diced. 3 large stalks of celery, diced. 2 large red sweet potatoes, peeled and diced. Add th...
my nutritious dish: November 2011
http://mynutritiousdish.blogspot.com/2011_11_01_archive.html
If not now, when? There has been an incredible influx of folks at the gym these last couple of weeks. recently i asked a fellow patron, "what gives? And she offered her opinion which is probably pretty accurate, "people getting ready to eat all that turkey." have to look your best for the big day, right? Good for them. i guess. sometime is better than no time but it's interesting. What changes after the holidays? Do you quit what you started? Links to this post. Subscribe to: Posts (Atom). There was this...
my nutritious dish: recipe index
http://mynutritiousdish.blogspot.com/p/recipe-index.html
Sausage and cheese casserole. Oatmeal blueberry applesauce muffins. Overnight oatmeal {slow cooker}. Whole wheat banana pancakes. Whole wheat banana blueberry muffins. Lemon poppy seed muffins. Whole wheat chocolate chip banana muffins. Sweet potato hash browns {whole30}. Favorite honey wheat bread. Whole wheat banana bread. Whole wheat zucchini bread. The lion house dinner rolls. Whole wheat banana blueberry buttermilk bread. Whole wheat coconut banana bread. Pumpkin chocolate chip cookies. Homemade spa...
my nutritious dish: October 2013
http://mynutritiousdish.blogspot.com/2013_10_01_archive.html
Today i tried to make some pumpkin protein pancakes without following a recipe. epic fail! It's embarrassing how badly they turned out and how horrible they tasted. not even remotely palatable. so there i was, on a rainy day, in my kitchen with not one extracurricular activity to have any particular person(s) to and an open can of pumpkin puree. what more could a girl ask for? Pumpkin muffins, that's what. a girl could ask for pumpkin muffins and these did not disappoint. totes. 1/4 cup vanilla whey.
my nutritious dish: April 2013
http://mynutritiousdish.blogspot.com/2013_04_01_archive.html
4 cups egg substitute (or two kirkland cartons). 6 turkey sausage links. 1/2 red bell pepper, chopped. 2 handfuls of spinach, chopped. 1/2 tsp cayenne pepper. Reduced fat sharp cheddar cheese (pinch for the top of each souffle). I use frozen turkey sausage links that i buy from costco. heat them for about 1 minute in the microwave and then chop up into small pieces. Combine all of the ingredients in a bowl and then fill one muffin tin (sprayed with non-stick spray) to the rim. Links to this post. 6 14-oz...
my nutritious dish: July 2014
http://mynutritiousdish.blogspot.com/2014_07_01_archive.html
Whole30 is an elimination diet. think of it as science experiment to determine how certain foods effect our bodies both internally and externally. i finished the whole30 program on july 17, 2014. This alone is huge for me. no bloating, no gas, no constipation. my period came and went without a huge notice in a change in my demeanor. this is worth a celebration all on it's own. Now, i haven't been to a dr for this. i simply researched and had several "yes! Did i mention i'm a coffee addict? I knew what el...
my nutritious dish: October 2011
http://mynutritiousdish.blogspot.com/2011_10_01_archive.html
6 new recipes a long time coming. Six new recipes. i've been trying to get them posted for a long time. Now but, life happens and, what can i do besides all i can do? There's not enough hours in the day. But listen, these recipes are all. Really yummy and i've been obsessed with finding slow cooker recipes as well as. Maybe soon i'll have a chance to post something fitness related. we'll see. Without further ado, the list (all recipes are posted below this post if you just scroll down. surprise! Real qui...
my nutritious dish: November 2013
http://mynutritiousdish.blogspot.com/2013_11_01_archive.html
Winter minestrone slow cooker. This recipe was inspired from another i found via pinterest. personally, when i make it again, i will use sweet italian turkey (or chicken) sausage in place of the pancetta. pancetta is not very flavorful in my opinion and i believe the sausage would add a nice flavor). Recipe adapted via crave by random house. 6 oz pancetta*, diced. 1 large yellow onion. 3 large carrots, peeled and diced. 3 large stalks of celery, diced. 2 large red sweet potatoes, peeled and diced. Add th...
my nutritious dish: April 2014
http://mynutritiousdish.blogspot.com/2014_04_01_archive.html
This recipe was adapted from another i've had saved on my pinterest. For philly cheesesteak stew. In the past, holding myself to an unrealistic standard has had a tenancy to drain me in a such a way that i forgot to sit back and truly live my one and only life. 15 lb thinly slice top sirloin*. 4 tbsp flour, divided. 1/4 tsp onion powder. 3-4 tbsp olive oil. 1 green bell pepper, thinly sliced. 1 yellow onion, thinly sliced. 8 oz fresh button mushrooms, sliced. 3 cloves garlic, crushed. 1/2 tsp dried thyme.
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IntoTheMask Theatre
IntotheMask Theatre: learning and development through Drama. GO TO NEW WEBSITE HERE! THE DRAMA CLUB classes are held at the Memorial Hall in Hamilton Hill and Alexandra Hall, St Lukes Church in Mosamn Park, students from ages 6-16yrs. IntotheMask also provides Commedia dell’arte and Specialised workshops for teachers and students in Western Australia. Find us on Facebook. The Drama Club on Facebook.
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PATAGONIA
Mercoledì 22 dicembre 2010. Post Scriptum: la Legge di Luciano. Luciano Lepre: cicloviaggiatore italiano con esperienza pluriennale ora di base in Svizzera http:/ www.veraluc.com/. Conosciuto da Dimitri nel viaggio in Costarica. La Legge di Luciano: Se devo dormire nello sporco dormo nel mio. Noi abbiamo derivato poi la seguente: Se devo mangiare nello sporco, mangio nel mio. Pubblicato da Alberto Vaona. Martedì 21 dicembre 2010. Pubblicato da Alberto Vaona. Patagonia I love you. Lunedì 20 dicembre 2010.
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Into the Maw
An age group competitor's running and racing blog. You are here: Home. Do I look happy? Yes, yes I do. This is me, seconds after crossing the finish line at the California International Marathon (CIM) 2011. Responsible for that grin on my face is the fact that I just earned a 4 1/2 minute PR, and my second qualification for the Boston marathon (2012 and 2013). Can’t see my silly grin (emphasis on “silly”)? Here you go. I’m a dork. Where was I and how did I get there? 8230; 24 HOURS EARLIER. Depends on wh...
Into the Maze
When places are actively sensed, the physical landscape becomes wedded to the landscape of the mind, to the roving imagination, and where the mind may lead is anybody's guess." — Keith Basso,. Wisdom Sits in Places. But in 2007, when oil went up to over $120 a barrel, oil companies sought to renew their leases from thirty years prior. Some of those leases had been lapsed for more than 25 years, and environmental groups handily repelled the efforts. However, many activists and natural resource man...In th...
IntoTheMaze's blog - IntoTheMaze - Skyrock.com
Mon nom de plume est Georgie Golden.(Gigi. Je suis une fille qui aimes avoir l'avis des gens qu'il soit positif ou négatif (dans ce cas argumenté). Je suis aussi une fille qui a du mal en orthographe et qui fait de son mieux pour éviter les fautes. Une petite vidéo d'introduction réaliser par mes soins. Add this video to my blog. Liste de mes prévenues pour ma fic :. Please enter the sequence of characters in the field below. Posted on Monday, 26 October 2015 at 3:44 PM. Elle ne voyait presque rien ses y...
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intothemedbelt
Voci dal nuovo Mediterraneo. Quotidiani in the Med-belt. Giovedì 11 agosto 2011. Dopo la fase di test, questo blog si prende una pausa di riflessione. Ma il nuovo Mediterraneo non va in vacanza, continuate a seguirlo in rete. A settembre molte cose accadranno. Intanto in Siria il governo spara anche sui minareti. Giovedì, agosto 11, 2011. Lunedì 8 agosto 2011. Supplemento settimanale a La Repubblica, nel numero dell’11 giugno c’era questo bel reportage sulla libera Tunisia. E, nonostante i manganelli dei...
Into The Meso Chase Team
We’ll also discuss the weather and whats happening in Iowa and surrounding states. Are available for licensing by our team. Please check out the. Page on how to reach us. Slick start to a cold weekend. December 16, 2016. November the new June? November 29, 2016. Warm and Dry November Continues…. November 13, 2016. Winter Weather Awareness 2016. November 12, 2016. First Widespread Frost Possible this Week. October 11, 2016. Into The Meso on Facebook. Into The Meso Chase Team. January 10th, 9:12 pm. Into T...
