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Donate Now | IRONDAD
https://irondadblog.wordpress.com/donate-now
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. My goal is to raise $5000 for the Hyperemesis Education and Research Foundation through my participation in the 2013 Lake Placid Ironman. Any donation you can afford is greatly appreciated. You may donate any amount you like or you may like to consider some of the following amounts that are symbolic of what I would like to achieve:. 12: about a dollar for every hour it will (hopefully) take me. 45: $15 for each leg. Grant, I hope m...
The Highs and Lows of Triathlon | IRONDAD
https://irondadblog.wordpress.com/2013/04/15/the-highs-and-lows-of-triathlon
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Larr; Boston Disaster. Half the Distance →. The Highs and Lows of Triathlon. It’s been a while since I’ve posted owing partly to a lack of time and partly to a lack of motivation for all things triathlon related. After a long winter of indoor training it was only natural that my motivation would lapse at some point. In fact, I was a little surprised that it lasted as long as it did. The approach ended up having a huge benefit ̵...
Grant | IRONDAD
https://irondadblog.wordpress.com/author/gaquick
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Going out with a bang. It’s now 3 weeks after Lake Placid and I thought it would be fitting to finish my blog with an entry after the Luray tri, as it was with that race that the blog began a year ago. Getting ready for the race start with Ben. I was in fact in third position – the first two guys were so far ahead of me I couldn’t even see them, but I had just completed the swim of my life! However, I feel incredibly lucky as on in...
Half the Distance | IRONDAD
https://irondadblog.wordpress.com/2013/05/06/half-the-distance
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Larr; The Highs and Lows of Triathlon. HER 5k →. This past weekend was my first real test of endurance on the scale of Lake Placid. And by scale I mean 1:2, as it was exactly half the distance (and theoretically half as painful). Anyway, I’m please to say it was a huge success and while it did highlight a few things I’ll need to work on for Lake Placid, it also showed that I’m on track to achieving my goal. HER 5k →.
HER 5k | IRONDAD
https://irondadblog.wordpress.com/2013/05/12/her-5k
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Larr; Half the Distance. May 15: HG Awareness Day →. Mother’s Day ended up being a very memorable experience for our family and not only because Benjamin decided to start crawling (covering about 4 feet so he could attack his alphabet caterpillar with his ferocious gums). The day began with the HER 5k, a race very close to Brynn’s and my heart given our experience with HG last year. This Mom IS one tough chick! All in all the HER 5...
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Home - Harald Dreher - Triathlete
Lil' D - The future. Harald Dreher - Age Grouper - Triathlete. You can quit and no one will care but you will always know'. Also find and follow me on fb.
Benjamin Kieffer's Website on Irondad.fr
Benjamin Kieffer's Website on Irondad.fr. Le Grand Raid 100 miles “La Diagonale des Fous” 2011. The North Face Ultra-Trail 100 miles Tour du Mont-Blanc – August 2007. 100 km du Périgord Noir – Belves- 14 avril 2007. Le Grand Raid 100 miles “La Diagonale des Fous” 2014. The North Face Ultra-Trail – Courmayeur Champex Chamonix – 2006. Being an IronDad in NYC. Being an IronDad – prerequisites. Ironbaby & Irondad crossing the finishline at IM Brazil. Training advice – Ironman specific articles. NBC with Bria...
IronDad.org
A Child's Smile Makes Each Step Of Every Mile More Than Worthwhile. Click here to hear the late great Noble Red Skelton's rendition of the Pledge of Alegiance. What is An IronDad. Orange Belt Shrine Club. Peace Officers Shrine Club. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. What is An IronDad. Orange Belt Shrine Club. Peace Officers Shrine Club. Tour de Shrine Itinerary and PHOTOS are now online.
IronDad en IronKids Uitstekende Avonturen...... IronDad and IronKids Excellent Adventures
IronDad en IronKids Uitstekende Avonturen. IronDad and IronKids Excellent Adventures. Groetjes uit de VS! Elke week zette ik nieuwe foto's op onze blog zodat jullie onze avonturen kunt zien. For friends and family in this country. this blog is mostly pictures of our adventures throughout the year. This blog goes back to '06 and I try to update it weekly. See the link on the side for our '04/'05 blog. Monday, December 14, 2009. Tuesday, December 01, 2009. Put up your dukes! Thursday, November 26, 2009.
Irondad357's Blog | Just another WordPress.com site
Just another WordPress.com site. August 14, 2010. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com.
IRONDAD | for Hyperemesis Gravidarum
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Going out with a bang. It’s now 3 weeks after Lake Placid and I thought it would be fitting to finish my blog with an entry after the Luray tri, as it was with that race that the blog began a year ago. Getting ready for the race start with Ben. I was in fact in third position – the first two guys were so far ahead of me I couldn’t even see them, but I had just completed the swim of my life! However, I feel incredibly lucky as on in...
IronDads
Monday, December 14, 2015. My Identity Problem (not really a crisis even through that would be a cooler title). This is the first year that I haven't competed in any race. No triathlon, running race or even a "fun" run/ride. Triathlon rarely comes up in conversations but it's still listed in by bio on my "about me" page. It even get's worse. I've only run this year, not laps in the pool, no biking. So can I still think about myself as a triathlete even though there is no evidence? Posted by Chuck Hagele.
The Irondad Triathlete
Race Schedule and Resume. Monday, August 3, 2015. Packers 5k - Race Report. Training for This Race. 100 cal). After that was gone I really didn't drink much of anything until the race. I did take a few sips of water after my warm up just due to the heat. It was going to be a hot race with temperatures right around 80*. An hour before the start, I took my dose of 2 Hammer Anti-Fatigue Caps. And then Hammer Energy Surge. Tablets as needed during the race. Nike Zoom Streak LT2. 31 Mile Run (18:04). When it ...
The Iron Dagger | A blog on games and their lore, design, and culture
A blog on games and their lore, design, and culture. The problem with inspecting other players in MMOs. Posted in Random Thoughts. On August 15, 2015 by The Iron Dagger. One thing that strikes me about TESO is how there is no inspect function. Coming from LoTRO where you can see not only what someone else is wearing, but what they choose to show they’re wearing (why on Nirn doesn’t a TES MMO have a cosmetic system? I found this most odd. Then I read the Grumpy Elf’s experience. Posted in Random Thoughts.
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Hi, my name is Melissa, and I like to grow new ideas for my clients. I combine my talents in web development, graphic design, SEO, email marketing, social media marketing, and Google Adwords to create an efficient marketing solution for small businesses. If you need a consultation and want to discuss how I can help your business grow, please contact me.
