irondads.blogspot.com
IronDadsA place for dads(parents) who are triathletes to share how to excel at both. If you are interested in parenting check out my other blog at blog.projectpatch.org
http://irondads.blogspot.com/
A place for dads(parents) who are triathletes to share how to excel at both. If you are interested in parenting check out my other blog at blog.projectpatch.org
http://irondads.blogspot.com/
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IronDads | irondads.blogspot.com Reviews
https://irondads.blogspot.com
A place for dads(parents) who are triathletes to share how to excel at both. If you are interested in parenting check out my other blog at blog.projectpatch.org
irondads.blogspot.com
IronDads: November 2011
http://irondads.blogspot.com/2011_11_01_archive.html
Monday, November 28, 2011. Swim Day without laps. Yesterday was cold, rainy and my girls wanted to ride their bikes. The basement still isn't set cleared for their indoor track so I started to go through options. Ride the carousel - Fun but won't get rid of enough energy. Ice Skate - my wife gave me that "are you kidding" stare and then said something about ankles and damaged for life. We had a blast and I could focus on fun rather than the typical mayhem. We splashed, played turtle, and relaxed. Great f...
IronDads: January 2012
http://irondads.blogspot.com/2012_01_01_archive.html
Tuesday, January 24, 2012. Put Me In Coach. Posted by Chuck Hagele. Monday, January 16, 2012. Feeling sick in the pool. I'm swimming at a new 24 hour fitness now which is a bit closer to my house and the pool is a bit nicer, except for one thing. The one thing I don't like about the pool is probably the one thing that 80% of the other people who use it really like. It is the hot water that pours into the pool from a certain vent in the deep end. Why am I sharing this? I'm not really sure.you tell me.
IronDads: September 2011
http://irondads.blogspot.com/2011_09_01_archive.html
Tuesday, September 20, 2011. I've always had a fear of spiders. I'm glad there is a very nice term for my terror because it makes me feel more normal. Sit back and I'll share my childhood fear.I grew up in Japan, not the city part but the country part in Chiba Ken which is a ways from Tokyo. Why I give you this accurate geographical description (from a kids perspective since we moved when I was 11) is that most people don't think of spiders when they think of Japan, but we had some scary ones. I raced ou...
IronDads: March 2014
http://irondads.blogspot.com/2014_03_01_archive.html
Wednesday, March 26, 2014. It has been a long time since I've been on this blog which means that I haven't really been training or thinking about training for quite a while. Life has a way of getting way to busy and I've been in a sort of storm. The good news is that I have been blogging, just not about training but about parenting at blog.projectpatch.org. So, if anyone is out there and interested, I'll write occasionally but hopefully train more. Posted by Chuck Hagele. Subscribe to: Posts (Atom).
IronDads: April 2012
http://irondads.blogspot.com/2012_04_01_archive.html
Tuesday, April 3, 2012. Contest - Where do I run? Shot this at mile 3 of my run yesterday. Posted by Chuck Hagele. Subscribe to: Posts (Atom). Contest - Where do I run? Simple template. Powered by Blogger.
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Benjamin Kieffer's Website on Irondad.fr
Benjamin Kieffer's Website on Irondad.fr. Le Grand Raid 100 miles “La Diagonale des Fous” 2011. The North Face Ultra-Trail 100 miles Tour du Mont-Blanc – August 2007. 100 km du Périgord Noir – Belves- 14 avril 2007. Le Grand Raid 100 miles “La Diagonale des Fous” 2014. The North Face Ultra-Trail – Courmayeur Champex Chamonix – 2006. Being an IronDad in NYC. Being an IronDad – prerequisites. Ironbaby & Irondad crossing the finishline at IM Brazil. Training advice – Ironman specific articles. NBC with Bria...
IronDad.org
A Child's Smile Makes Each Step Of Every Mile More Than Worthwhile. Click here to hear the late great Noble Red Skelton's rendition of the Pledge of Alegiance. What is An IronDad. Orange Belt Shrine Club. Peace Officers Shrine Club. Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. What is An IronDad. Orange Belt Shrine Club. Peace Officers Shrine Club. Tour de Shrine Itinerary and PHOTOS are now online.
IronDad en IronKids Uitstekende Avonturen...... IronDad and IronKids Excellent Adventures
IronDad en IronKids Uitstekende Avonturen. IronDad and IronKids Excellent Adventures. Groetjes uit de VS! Elke week zette ik nieuwe foto's op onze blog zodat jullie onze avonturen kunt zien. For friends and family in this country. this blog is mostly pictures of our adventures throughout the year. This blog goes back to '06 and I try to update it weekly. See the link on the side for our '04/'05 blog. Monday, December 14, 2009. Tuesday, December 01, 2009. Put up your dukes! Thursday, November 26, 2009.
Irondad357's Blog | Just another WordPress.com site
Just another WordPress.com site. August 14, 2010. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Create a free website or blog at WordPress.com. Create a free website or blog at WordPress.com.
IRONDAD | for Hyperemesis Gravidarum
Skip to main content. Skip to primary sidebar. Skip to secondary sidebar. Going out with a bang. It’s now 3 weeks after Lake Placid and I thought it would be fitting to finish my blog with an entry after the Luray tri, as it was with that race that the blog began a year ago. Getting ready for the race start with Ben. I was in fact in third position – the first two guys were so far ahead of me I couldn’t even see them, but I had just completed the swim of my life! However, I feel incredibly lucky as on in...
IronDads
Monday, December 14, 2015. My Identity Problem (not really a crisis even through that would be a cooler title). This is the first year that I haven't competed in any race. No triathlon, running race or even a "fun" run/ride. Triathlon rarely comes up in conversations but it's still listed in by bio on my "about me" page. It even get's worse. I've only run this year, not laps in the pool, no biking. So can I still think about myself as a triathlete even though there is no evidence? Posted by Chuck Hagele.
The Irondad Triathlete
Race Schedule and Resume. Monday, August 3, 2015. Packers 5k - Race Report. Training for This Race. 100 cal). After that was gone I really didn't drink much of anything until the race. I did take a few sips of water after my warm up just due to the heat. It was going to be a hot race with temperatures right around 80*. An hour before the start, I took my dose of 2 Hammer Anti-Fatigue Caps. And then Hammer Energy Surge. Tablets as needed during the race. Nike Zoom Streak LT2. 31 Mile Run (18:04). When it ...
The Iron Dagger | A blog on games and their lore, design, and culture
A blog on games and their lore, design, and culture. The problem with inspecting other players in MMOs. Posted in Random Thoughts. On August 15, 2015 by The Iron Dagger. One thing that strikes me about TESO is how there is no inspect function. Coming from LoTRO where you can see not only what someone else is wearing, but what they choose to show they’re wearing (why on Nirn doesn’t a TES MMO have a cosmetic system? I found this most odd. Then I read the Grumpy Elf’s experience. Posted in Random Thoughts.
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