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IronLeung | my journey to becoming an Ironman | ironleung.wordpress.com Reviews
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my journey to becoming an Ironman
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Anxiety Much? | IronLeung
https://ironleung.wordpress.com/2011/01/10/anxiety-much
My journey to becoming an Ironman. This morning I woke up, completely wide awake at around 6am. Wish I knew someone who is a professional dream interpreter. Although I’m pretty sure it’s just a result of all the information I’m trying to cram into my brain all at once. A few pieces from the crazy dream:. George Hincapie was at the IM AZ practice swim with me and egging me on that I couldn’t keep up. I finished the swim and ended up on my parents cabin (! Settling In →. One Response to “Anxiety Much?
Settling In | IronLeung
https://ironleung.wordpress.com/2011/02/12/settling-in
My journey to becoming an Ironman. One more long ride, 50 miles tomorrow and we start our first recovery week. Roughly six weeks into training and all is well. Despite the cold temps, rain, snow, ice, drizzle we’ve knocked out the first chunk of training. With the exception of tripping on a crack in the sidewalk this morning on our run, I have not been any training accidents/inciden. Ts, knock on wood. Feel the Burn →. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You a...
Reality. | IronLeung
https://ironleung.wordpress.com/2011/07/11/reality
My journey to becoming an Ironman. The reality is that training for an Ironman is not easy. I didn’t commit to this thinking it would be, but reality is that this training is brutal. 19 weeks left to go. Starting to wonder if I’ll be ready…. Usually I LOVE to ride our long team rides on Saturday, the last few times, not so much. Between the heat, the soreness and more heat, I haven’t felt the love for training in awhile. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
February | 2011 | IronLeung
https://ironleung.wordpress.com/2011/02
My journey to becoming an Ironman. Archive February, 2011. Training has ramped back up following what seemed to be a long recovery week. Ironically I felt like I had a lot of energy and by the end of the week was itching to get back into the hard training. That extra energy certainly came in handy this week. Our training schedules and intensity bumped up a notch and so did the weather. One more long ride, 50 miles tomorrow and we start our first recovery week. Roughly six weeks into training and all ...
March | 2011 | IronLeung
https://ironleung.wordpress.com/2011/03
My journey to becoming an Ironman. Archive March, 2011. Well it finally hit. 9 straight weeks of training, a new job and MBA classes combined with a light cold this week finally took it’s toll. I had to say no. No swim tonight. No studying and no work at home. Just me, a couple friends and a little Tropic Thunder. My friends for the evening: Tall and slender, or short and curvy. Good thing I didn't have to choose one over the other. Create a free website or blog at WordPress.com. Blog at WordPress.com.
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TNT IRONTEAM GEORGIA: Ironwoman in the Making by Lindsay Carmichael
http://ironteamgeorgia.blogspot.com/2010/09/ironwoman-in-making-by-lindsay.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Friday, September 10, 2010. Ironwoman in the Making by Lindsay Carmichael. Lindsay at the 2010 Rock 'n' Roll. My first actual sprint triathlon was in Amelia Island in August 2009….an ocean swim. Holy crap was that tough! Never would I have thought I would be ready and I give so much credi...
TNT IRONTEAM GEORGIA: September 2010
http://ironteamgeorgia.blogspot.com/2010_09_01_archive.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Friday, September 10, 2010. Ironwoman in the Making by Lindsay Carmichael. Lindsay at the 2010 Rock 'n' Roll. My first actual sprint triathlon was in Amelia Island in August 2009….an ocean swim. Holy crap was that tough! Never would I have thought I would be ready and I give so much credi...
TNT IRONTEAM GEORGIA: Don't Stop Your Eatin' by Joanna Berentsen
http://ironteamgeorgia.blogspot.com/2011/03/dont-stop-your-eatin-by-joanna.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Monday, March 28, 2011. Don't Stop Your Eatin' by Joanna Berentsen. Don’t Stop Your Eatin’. Sung to the tune of Journey's "Don’t Stop Believing"). After a Wednesday swim. Are we going to Moe’s again? He takes a chance on Mellow Mushroom. Just a standard ride. Miles were on the high side.
TNT IRONTEAM GEORGIA: TNT AirJam at Gwinnett County Airport on April 2nd, 2011
http://ironteamgeorgia.blogspot.com/2011/03/tnt-airjam-at-gwinnett-county-airport.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Friday, March 11, 2011. TNT AirJam at Gwinnett County Airport on April 2nd, 2011. 2011 TNT AirJam on April 2nd, 2011. Get all the details at www.AirJam.org. All current Team In Training Georgia Chapter athletes can raise money for their individual goals with the TNT AirJam! Are you runnin...
TNT IRONTEAM GEORGIA: Imagining Ironman by John Dapper
http://ironteamgeorgia.blogspot.com/2011/03/imagining-ironman-by-john-dapper.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Friday, March 25, 2011. Imagining Ironman by John Dapper. John at 2010 Kiawah Marathon. Coach Mary asked us on Wednesday whether any of us had an Ironman dream, yet. Surprisingly, no one chirped up. Perhaps we are all sleeping too soundly! Proud to be your teammate. Is a long-time Team In...
TNT IRONTEAM GEORGIA: October 2010
http://ironteamgeorgia.blogspot.com/2010_10_01_archive.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Wednesday, October 6, 2010. Perseverance Pays Off at Ironman 70.3 Augusta by Cameron Thomas. Lindsay and Cameron post-race at Ironman 70.3 Augusta. This has been a great year of training with Team In Training. Friday, September 24th. Saturday, September 25th. 12 mile Swim time 29 minutes.
TNT IRONTEAM GEORGIA: Perseverance Pays Off at Ironman 70.3 Augusta by Cameron Thomas
http://ironteamgeorgia.blogspot.com/2010/10/perseverance-pays-off-at-ironman-703.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Wednesday, October 6, 2010. Perseverance Pays Off at Ironman 70.3 Augusta by Cameron Thomas. Lindsay and Cameron post-race at Ironman 70.3 Augusta. This has been a great year of training with Team In Training. Friday, September 24th. Saturday, September 25th. 12 mile Swim time 29 minutes.
TNT IRONTEAM GEORGIA: Welcome Letters from IronTeam Coaches
http://ironteamgeorgia.blogspot.com/2010/12/welcome-letters-from-ironteam-coaches.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Wednesday, December 8, 2010. Welcome Letters from IronTeam Coaches. TNT IronTeam Coaches Mary Doyle and Mike Gaw. November 22nd, 2010, will go down as a historic day for the TNT Georgia IronTeam. Triathletes on board is just plain unreal! Welcome letter from Coach Doyle. How do we find ou...
TNT IRONTEAM GEORGIA: August 2010
http://ironteamgeorgia.blogspot.com/2010_08_01_archive.html
Team In Training Georgia is proud to kick off a new Ironman triathlon training program. This blog will follow the IronTeam as they prepare for the 2011 Ironman Arizona. Follow along and Go TEAM! IronTeam GA on Facebook. Friday, August 27, 2010. This Time, I'm Doing It with the TEAM by Pam Wiener. Pam Wiener after finishing the 2010 Ironman Lake Placid. She told me I should do one. Yeah right like I'm going to exercise for fun! My second thought was, "Hell no, you're not! You're way too lazy! First joined...
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IronLene
Last week I asked my buddy Simon Mutlu. To help me, help myself, by developing a running program that is Boston-qualifying worthy. He has delivered and now me and the San Francisco "Gray Fox," Brian Kinon. Are on our prepping to run a 3:30 marathon at the 33rd Annual Napa Valley Marathon. Fortunately for me the days of being confined to my XP Walker. Are long gone and the stress fracture and tendonitis are. Cough, fever, sneeze. My long-awaited "come-back" to the workout community has been delayed. Here ...
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Ironless Horse | Washington, UT 84780
Website Designed at Homestead Make a Website. And List Your Business. The Internal Art Within Empathic Horsemanship. Welcome to Ironless Horse. Walter Josey 435-817-1599 1224 N. Rome Way Apple Valley Utah 84737. Contact us by email: ironlesshorse@gmail.com.
IronLeung | my journey to becoming an Ironman
My journey to becoming an Ironman. The reality is that training for an Ironman is not easy. I didn’t commit to this thinking it would be, but reality is that this training is brutal. 19 weeks left to go. Starting to wonder if I’ll be ready…. Usually I LOVE to ride our long team rides on Saturday, the last few times, not so much. Between the heat, the soreness and more heat, I haven’t felt the love for training in awhile. Last week was a “Recovery Week”. All of our workouts were scaled bac...It’s ki...
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The owner of ironlevels.com. Is offering it for sale for an asking price of 999 USD! This webpage was generated by the domain owner using Sedo Domain Parking. Disclaimer: Sedo maintains no relationship with third party advertisers. Reference to any specific service or trade mark is not controlled by Sedo nor does it constitute or imply its association, endorsement or recommendation.
IronLeviathan (Adam) - DeviantArt
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IRONMAN Lew Hollander - Red Rush. Red Rush Powers IronLew (article). Lew Hollander Takes Red Rush to IRONMAN Hawaii.
Iron Librarian
Friday, October 2, 2009. OK, so maybe I rushed through the last 6 things, however, the exposure to all 18 things has been illuminating. It is hard to make time to keep up with all the internet has to offer. In the long run, these tools will make our lives easier. Never been much of a gamer, but think the library should embrace the opportunity to reach kids and tweens. Have been on facebook for almost 6 months. Have re-connected with lots of old classmates, camp friends, etc. Subscribe to: Posts (Atom).
