ironmanmichael.blogspot.com
Michael's Training and Coaching BlogTraining notes and tips from USA Triathlon and USA cycling coach Michael Schwab
http://ironmanmichael.blogspot.com/
Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab
http://ironmanmichael.blogspot.com/
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Michael's Training and Coaching Blog | ironmanmichael.blogspot.com Reviews
https://ironmanmichael.blogspot.com
Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab
ironmanmichael.blogspot.com
Michael's Training and Coaching Blog: 80 miles Saturday
http://ironmanmichael.blogspot.com/2010/08/80-miles-saturday.html
Michael's Training and Coaching Blog. Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab. Monday, August 30, 2010. So I lead my first official JDRF. Group ride on Saturday. It started off a little shaky. With me not being able to print out any of the maps or cue sheets due to outdated Microsoft products on my computer. But we were able to get underway pretty quickly once I got there and were on the road by 7:45am. Danny, Kate, Kelly, Lisa, Sam and Tony were mostly good nature...
Michael's Training and Coaching Blog: August 2010
http://ironmanmichael.blogspot.com/2010_08_01_archive.html
Michael's Training and Coaching Blog. Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab. Monday, August 30, 2010. So I lead my first official JDRF. Group ride on Saturday. It started off a little shaky. With me not being able to print out any of the maps or cue sheets due to outdated Microsoft products on my computer. But we were able to get underway pretty quickly once I got there and were on the road by 7:45am. Danny, Kate, Kelly, Lisa, Sam and Tony were mostly good nature...
Michael's Training and Coaching Blog: September 2010
http://ironmanmichael.blogspot.com/2010_09_01_archive.html
Michael's Training and Coaching Blog. Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab. Tuesday, September 14, 2010. How not to swim. It has been a little over a year since I had a video of my swim. So I took the swimfit people up on their video session last night. While my swimming has improved tremendously over last year in July, when I took my first adult swim lessons with TI in Chicago, I still have a looooonng way to go to swim like Michael Phelps :). In addition, I ne...
Michael's Training and Coaching Blog: April 2011
http://ironmanmichael.blogspot.com/2011_04_01_archive.html
Michael's Training and Coaching Blog. Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab. Friday, April 1, 2011. My Giant Bike Collection. My bike collection. Dusting them off to get the riding season going. Planning to get my blog more active this summer. Subscribe to: Posts (Atom). Some of my goals. I think it is very important to set your goals high, but to keep you expectations reasonable. Goals are the carrot that keep me going. Long Term goals (next 5 -10 years).
Michael's Training and Coaching Blog: August 2009
http://ironmanmichael.blogspot.com/2009_08_01_archive.html
Michael's Training and Coaching Blog. Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab. Saturday, August 22, 2009. Last Tri of 2009. As I mentioned before, today was my last tri of the season. I was regretting doing this as I waited for the start this morning and hoping for any excuse not to go through with it. I felt sick, it was cold, I knew the swim was not going to be easy and on and on and on. I had a little trouble getting going as the Transition area at Eagle Creek i...
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Hosting Hotel and Discounts. Bike Rental and Transport. Results Video and Pictures. 2015 Registrations Are Still Open! Registrations Are Now Open! Michael Raelert from Germany, claims men’s title. Magali Tisseyre, from Canada, took the women’s title with an astounding 4 minute lead. For full results, click here. Take a look at the 2014 City Bikes IRONMAN 70.3 Miami Post Event video to relive all the race day action! View videos from previous years below:. InterContinental Hotel Offers Special Athlete Rate.
Michael's Training and Coaching Blog
Michael's Training and Coaching Blog. Training notes and tips from USA Triathlon and USA cycling coach Michael Schwab. Friday, April 1, 2011. My Giant Bike Collection. My bike collection. Dusting them off to get the riding season going. Planning to get my blog more active this summer. Tuesday, September 14, 2010. How not to swim. It has been a little over a year since I had a video of my swim. So I took the swimfit people up on their video session last night. In addition, I need to keep my hands consiste...
My Journey to Ironman Louisville August 30th 2009
My Journey to Ironman Louisville August 30th 2009. Monday, September 7, 2009. I made it, Ironman Completed! I still can't believe I actually completed an Ironman. 2009 will certainly be a day I remember forever. 12 hrs 50 minutes and 50 seconds is my official race time. The day was about 22 hours long. Up at 4am and not to bed until about 2am since I stayed up to cheer team mates in, eat and then I was too excited to sleep! Dropped off our "special needs" bags for 1/2 way through the bike and run. The pr...
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