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ironmanrhodeisland.com is your first and best source for all of the information you’re looking for. From general topics to more of what you would expect to find here, ironmanrhodeisland.com has it all. We hope you find what you are searching for!
Of Triathlons,God and Random Crap: 2012-11-18
http://iron-bob.blogspot.com/2012_11_18_archive.html
Of Triathlons,God and Random Crap. The road back to being a contender. Monday, November 19, 2012. Chasing a 10 year old PR or the 2012 Fischang-Cicchetti Race Report. I could still hear Alexei on my tail as we went back through the park. I surged and caught red shoes and I could hear Alexei faintly in the distance. Was it enough? Now my thoughts went back to the race behind me I could hear someone catching up and Alexei's breathing was starting to enter my ears. Did I have the gap? So 17 year old me stil...
Paul Ambrose - PROFESSIONAL TRIATHLETE - IRONMAN CHAMPION > Events / Results
http://www.paul-ambrose.com/pa/site/EventsResults.aspx
Ironman 70.3 Raleigh. Ironman 70.3 Boulder. Ironman 70.3 Syracuse. Ironman 70.3 Lake Stevens. ABU DHABI INTERNATIONAL TRIATHLON 2012. Ironman California 70.3. Ironman 70.3 Kansas. Ironman Syracuse 70.3. Ironman Rhode Island 70.3. Ironman Racine 70.3. Australian 70.3 Championships (Mandurah). ITU Long Distance World Championship. Rhode Island Ironman 70.3. Kansas Ironman 70.3. St Croix Ironman 70.3. St Anthony's Olympic Triathlon. California Ironman 70.3. Pucon Chile Ironman 70.3. Ironman Geelong 70.3.
Of Triathlons,God and Random Crap: 2012-02-19
http://iron-bob.blogspot.com/2012_02_19_archive.html
Of Triathlons,God and Random Crap. The road back to being a contender. Thursday, February 23, 2012. The Season's taking shape. Well Tuesday night was the Greater Waterbury YMCA Tri Club kick off meeting. Among other events going on that night was a raffle for free entries into the Rev3 Quassy Half and Olympic, The Pat Griskus Sprint and Olympic and the Hopkins Inn Triathlon at Lake Waramaug ( essentially the revival of the Lake Waramaug Tri on the original route.). June 16 Patriot Half East Freetown, MA.
Of Triathlons,God and Random Crap: 2012-01-29
http://iron-bob.blogspot.com/2012_01_29_archive.html
Of Triathlons,God and Random Crap. The road back to being a contender. Thursday, February 2, 2012. Two Steps away from being one of the cool kids. Subscribe to: Posts (Atom). 2011 Road to Ironman. 6/18/11 10th Pat Griskus Olympic Triathlon: 110th overall 8th in AG. 2:11:43. 7/10/11 Ironman Rhode Island 70.3. 7/13/11 25th Annual Pat Griskus Sprint Triathlon. 8/15/2010 Park City Mossman: 2:20:49 64th overall 10th in AG. 7/7/2010 24th Pat Griskus Sprint Tri: 1:08:27 22nd overall 2nd in AG. 4 Learn to fly.
Of Triathlons,God and Random Crap: 140.6 miles (226km) to Freedom : Ironman NZ Race Report
http://iron-bob.blogspot.com/2009/03/1406-miles-226km-to-freedom-ironman-nz.html
Of Triathlons,God and Random Crap. The road back to being a contender. Sunday, March 8, 2009. 1406 miles (226km) to Freedom : Ironman NZ Race Report. The short version: I swam, I biked, I ran, my Achilles didn't explode.and I would do it all again if I had the chance.well all but that pesky little Achilles issue. The race left me renewed and feeling better than I have in months. Me beaten by a backstroker? T-1: I'm never drinking a 2 liter bottle of water before a race as long as I live. Labels: Ironman ...
Of Triathlons,God and Random Crap: ING Hartford Half Marathon race report
http://iron-bob.blogspot.com/2012/10/ing-hartford-half-marathon-race-report.html
Of Triathlons,God and Random Crap. The road back to being a contender. Sunday, October 14, 2012. ING Hartford Half Marathon race report. Subscribe to: Post Comments (Atom). 2011 Road to Ironman. 6/18/11 10th Pat Griskus Olympic Triathlon: 110th overall 8th in AG. 2:11:43. 7/10/11 Ironman Rhode Island 70.3. 7/13/11 25th Annual Pat Griskus Sprint Triathlon. 8/15/2010 Park City Mossman: 2:20:49 64th overall 10th in AG. 7/7/2010 24th Pat Griskus Sprint Tri: 1:08:27 22nd overall 2nd in AG. 2 The Coast to Coast.
チームケンズ京都ACE トライアスロンスクール: 5月 2011
http://kenskyoto.blogspot.com/2011_05_01_archive.html
梅雨に入りましたね。晴れの日も少なく、雨がうっとおしいですが、この時期も可能な限り練習をして乗り切りたいですね。 登りも・下りもカーブはそろーりと。安全第一の走行！ バイク後は嵐山往復＋αのロングジョグ（約1時間45分）. 途中3kmほど選手2人（タカ・コウキ）についていきましたが、ついていくのがやっとでした。速くなったなぁ。。。雨も結構降っていましたが、気になるほどではありませんでした。 清少納言「枕草子」より～. の頃はさらなり。闇もなほ。 螢. の多く飛び違ひたる。また、ただ一つ二つなど、ほのかにうち光りて行くもをかし。 雨. Http:/ www.hta.gr.jp/event/2011/11aogaki.htm. スタート前は緊張している様子が見られましたが、ゴール後の笑顔を見ることができてすごく嬉しかったです。今までの練習の成果が出たのではないでしょうか。本当に良かったです。走っている姿に胸が熱くなりました。 バイクの基本動作確認。バイク実走（御幸橋往復27km）。ラン@梅小路公園約30分。 ラン1km→バイク4km→ラン1kmを3本。 Ironman 70.3 Boise. Ironman...
March | 2011 | Becoming a (Semi-Decent) Triathlete...Hopefully
https://nathanbyrd.wordpress.com/2011/03
Becoming a (Semi-Decent) Triathlete…Hopefully. 124; Comments RSS. Click for the new widget! 4/12 – Ironman South Africa. 5/1 Bassman Half Ironman 72.4 (5:17:19) 5/10 AG, 38/112 Overall. 6/26 – Stamford Kic It Oly. 6/5 Ironman 70.3 Mooseman. 8/28 – Ironman Louisville! 10/9 ING Hartford Marathon (DNS). 9/19 NYC 18-mile Marathon Tune-Up (DNS). 7/11 Ironman 70.3 Rhode Island, (6:40:46). 5/16 Florida Ironman 70.3, (6:33:44). 10/17 Totowa PAL 10k, (48:02). 8/02 Greenwich Cup Sprint Tri, (1:33:52). Tweeted: 3 m...
August | 2011 | Becoming a (Semi-Decent) Triathlete...Hopefully
https://nathanbyrd.wordpress.com/2011/08
Becoming a (Semi-Decent) Triathlete…Hopefully. 124; Comments RSS. Click for the new widget! 4/12 – Ironman South Africa. 5/1 Bassman Half Ironman 72.4 (5:17:19) 5/10 AG, 38/112 Overall. 6/26 – Stamford Kic It Oly. 6/5 Ironman 70.3 Mooseman. 8/28 – Ironman Louisville! 10/9 ING Hartford Marathon (DNS). 9/19 NYC 18-mile Marathon Tune-Up (DNS). 7/11 Ironman 70.3 Rhode Island, (6:40:46). 5/16 Florida Ironman 70.3, (6:33:44). 10/17 Totowa PAL 10k, (48:02). 8/02 Greenwich Cup Sprint Tri, (1:33:52). As of this m...
October | 2011 | Becoming a (Semi-Decent) Triathlete...Hopefully
https://nathanbyrd.wordpress.com/2011/10
Becoming a (Semi-Decent) Triathlete…Hopefully. 124; Comments RSS. Click for the new widget! 4/12 – Ironman South Africa. 5/1 Bassman Half Ironman 72.4 (5:17:19) 5/10 AG, 38/112 Overall. 6/26 – Stamford Kic It Oly. 6/5 Ironman 70.3 Mooseman. 8/28 – Ironman Louisville! 10/9 ING Hartford Marathon (DNS). 9/19 NYC 18-mile Marathon Tune-Up (DNS). 7/11 Ironman 70.3 Rhode Island, (6:40:46). 5/16 Florida Ironman 70.3, (6:33:44). 10/17 Totowa PAL 10k, (48:02). 8/02 Greenwich Cup Sprint Tri, (1:33:52). 8220;Enjoy t...
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ai man sotsot ' your rawrckstar ?
Turninq 14 this year . I Want Presents On 17December! Music we keep on rockin. Sunday, June 6, 2010. Yow Quick Post Kay . Tday Go Wild Wild Wet . With Raihan And Razi . Had Fun [: Yeaah . Much Fun . Kay GTG . Chow. Friday, June 4, 2010. Currently , doing nothing . BORED! Haiyaaaaa , can't wait for 18th . Going to Marina Barrage , with my pri friends [:. Oh Yeaah , anybody going . Calling2 laarh kay? I WANT GO OUT! Kay , waant play games . Thursday, June 3, 2010. So How Are You WORLD? WOOHOO . HAHA.
All Jets Ablaze!
Reviewing the adventures of the Marvel Comics superhero Iron Man! Tuesday, July 29, 2014. Tales of Suspense featuring The Power of Iron Man #53 (May, 1964). The Black Widow Strikes Again! Don Rico (as "N. Korok"). Tony's been working on an anti-gravity device for months with no success. He decides to try arranging the circuits of the device at random and it just happens to work! Like, the Pentagon allows this! In her hotel room, Natasha somehow makes an Trans-Atlantic phone call direct to the Kremlin (se...
ironmanrhodeisland.com - ironmanrhodeisland Resources and Information.
Photopia
Big collection of photos I’ve found on the World Wide Web. The lights is still on. San Francisco - Tilted. Church on Spilt Blood. Subscribe to: Posts (Atom). A Muslim a Day. Just Look and Enjoy. Simple theme. Powered by Blogger.
IronMANro (Aurel L.) - DeviantArt
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My Journey to The Ironman
My Journey to The Ironman. Tuesday, September 2, 2008. The Most Amazing Experience of My Life. I did it. No, we did it. I am an Ironman.forever. In my life, I may lose a lot of things, but this is something that cannot be taken away and will remain with me forever. I am an Ironman. On Thursday, Kenny (the camera man! Where all the bars and restaurants are. Kenny and I hit the hay, as I would have to check in my bike and gear bags the next day. I remember seeing Ashley and she was recording me on her vide...
Ironman Rob
Friday, 22 March 2013. After the debacle that was my attempt at Ironman New Zealand in 2012 and the infamous “weather bomb”, plenty has happened in my world (he’s called Archie! Race day is the culmination of so much hard work and I’m really looking forward to cheering everyone on and seeing some great results, so notable mentions:. I know Kristy’s training was impacted by the ‘Sunny’ incident but am sure the smiling assassin will still be doing her best to mow down the opposition on th...8211; I suspect...
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