islandathleticclub.com
Island Athletic ClubWhidbey Island’s premier fitness facility
http://www.islandathleticclub.com/
Whidbey Island’s premier fitness facility
http://www.islandathleticclub.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Tuesday
LOAD TIME
0.9 seconds
16x16
32x32
64x64
128x128
160x160
192x192
256x256
ISLAND ATHLETIC CLUB
RICK URBAN
5522 SOU●●●●●●●●LAND AVE
FRE●●●AND , WASHINGTON, 98249
UNITED STATES
View this contact
ISLAND ATHLETIC CLUB
RICK URBAN
5522 SOU●●●●●●●●LAND AVE
FRE●●●AND , WASHINGTON, 98249
UNITED STATES
View this contact
BLUEHOST.COM
BLUEHOST INC
1958 S●●●●●●0 EAST
PR●●VO , UTAH, 84606
UNITED STATES
View this contact
BUY YOUR DOMAIN
23
YEARS
1
MONTHS
17
DAYS
FASTDOMAIN, INC.
WHOIS : whois.fastdomain.com
REFERRED : http://www.fastdomain.com
PAGES IN
THIS WEBSITE
9
SSL
EXTERNAL LINKS
8
SITE IP
104.27.180.60
LOAD TIME
0.854 sec
SCORE
6.2
Island Athletic Club | islandathleticclub.com Reviews
https://islandathleticclub.com
Whidbey Island’s premier fitness facility
islandathleticclub.com
Strength Training – Island Athletic Club
https://www.islandathleticclub.com/facilities/strength-training
South Whidbey Stingrays Swim Club. Map & Directions. Science has shown that muscle strength and muscle mass is an extremely important aspect of health and fitness. With a wide array of free weights, strength machines, and plyometric tools, Island Athletic Club’s strength training facilities have everything you need to lift yourself into new levels of fitness. Please note the minimum age for the Fitness Floor is 14. July 29, 2016. Pool Closure UPDATE – As of Friday, August 26 []. June 13, 2016.
Swim Lessons – Island Athletic Club
https://www.islandathleticclub.com/aquatics/swimming-lessons
South Whidbey Stingrays Swim Club. Map & Directions. We are proud to offer swim lessons to both members and non-members of every age and ability. Whether you’re looking to introduce your infant to the water, ensure your school-age child is water-safe, or finally master your own stroke, our expert instructors, Meg, Madeline, and Zach, are here to help. Choose from private, semi-private and small group lessons. For questions and scheduling, contact Meg. Or call us at 331-2582. What Meg’s Clients Say:.
Cardio Area – Island Athletic Club
https://www.islandathleticclub.com/facilities/cardio-area
South Whidbey Stingrays Swim Club. Map & Directions. July 29, 2016. Pool Closure UPDATE – As of Friday, August 26 []. And the Weber Grill goes to…. June 13, 2016. Choy-Gee Chu and Chuck Wojtkiewicz! NAMI Raffle Winner: Don Bennett. June 2, 2016. Congratulations to Don Bennett, winner of our []. Keep up to date with closures, events, and member specials. Enter your email below. 5522 S Freeland Ave, Freeland, WA 98249. Mon Fri: 5:30AM 9:00PM / Sat: 8AM 6PM / Sun: 12 Noon 8PM. Website by Matt McDowell.
Other Amenities – Island Athletic Club
https://www.islandathleticclub.com/facilities/other-amenities
South Whidbey Stingrays Swim Club. Map & Directions. A soaking tub is located adjacent to the indoor pool. We also have an outdoor jacuzzi tub with views of mature fir, cedar and maple trees. The outdoor tub is reserved for use by members and guests 14 years old and up. We carry exercise clothing as well as specialty Island Athletic Club logo wear. Check out our selection of items you might need for your workout:. Swim goggles, caps, nose and ear plugs. Fitness clothing pants and tops. July 29, 2016.
Aquatics – Island Athletic Club
https://www.islandathleticclub.com/aquatics
South Whidbey Stingrays Swim Club. Map & Directions. IAC’s heated indoor pool appeals to families, water aerobics enthusiasts, and lap swimmers alike. Our 25-yard, UV-treated pool is clean, clear, and easy on the skin and eyes. The pool is home to a wide range of activities including lap swimming, swim lessons, and an array of water exercise classes. For those seeking coaching and competition, we recommend the South Whidbey Stingrays youth swim team and the South Whidbey Island Masters (SWIM) club.
TOTAL PAGES IN THIS WEBSITE
9
Links - Whidbey Kids
http://whidbeykids.weebly.com/links.html
Whidbey kids activities events calendar. Boys and Girls Club. Coupeville, Oak Harbor). Central Whidbey Cooperative Preschool. Greenbank Women's Clinic and Birth Center. Freeland - parent/child swimming lessons). Island Dance and Gymnastics. Clinton/Langley - Mommy and Me Gymnastics, dance and gymnastics for young children). Suzuki violin classes start around 3 yrs. old). Parent/child class up to about 10 years old). Music Together of Whidbey Island. For kids from birth to 5 years). Create a free website.
Aquatic Therapy
http://www.southwhidbeypt.com/aquatic-therapy.html
South Whidbey Physical Therapy. Check out the Island Athletic Club. Benefits of Aquatic Therapy. First you will meet with your main therapist; Andy Goetz, PT. Then you will work with Katie Donohoe, PTA our Physical Therapist Assistant, in the pool. She has received multiple certifications in Aquatic Therapy and has been working with patients in the pool for over 17 years. In addition to Aquatic Therapy, Katie also works with patients on land under the direction of Andy. Coordination, balance and gait.
newyearsweekendonwhidbey.blogspot.com
New Years' Weekend on Whidbey 12/31/08 to 1/4/09: December 2008
http://newyearsweekendonwhidbey.blogspot.com/2008_12_01_archive.html
New Years' Weekend on Whidbey 12/31/08 to 1/4/09. Nature surprised all of us with a beautiful snowy gift, which caused many of us to cancel holiday plans. There is no better cure for a case of CABIN FEVER than a visit to Whidbey, for a day or the long weekend! Sunday, December 21, 2008. Bayview: New Years' Weekend on Whidbey. The historic Bayview building, sits on what is known as Bayview Corner. The Bayview building was restored and is managed by Goosefoot. EATING OUT IN BAYVIEW. NEIL'S CLOVERPATCH CAFE,.
newyearsweekendonwhidbey.blogspot.com
New Years' Weekend on Whidbey 12/31/08 to 1/4/09: Freeland: New Years' Weekend on Whidbey
http://newyearsweekendonwhidbey.blogspot.com/2008/12/freeland-new-years-weekend-on-whidbey.html
New Years' Weekend on Whidbey 12/31/08 to 1/4/09. Nature surprised all of us with a beautiful snowy gift, which caused many of us to cancel holiday plans. There is no better cure for a case of CABIN FEVER than a visit to Whidbey, for a day or the long weekend! Sunday, December 21, 2008. Freeland: New Years' Weekend on Whidbey. The Villa or The Casa at The Tuscan Lady. Sunsets are not to be believed - it must be one of the most romantic places in the world." Cruise News. Travel and Leisure. "Then the ...
Whidbey Adventure Swim - Sponsors
http://www.whidbeyadventureswim.org/sponsors.php
A big thank you to all of our sponsors and to the City of Langley.
TOTAL LINKS TO THIS WEBSITE
8
The Island at Hidden Harbour | Condo Community in Ocean City, MD
History & Resources. Meeting Minutes: January 20, 2018. Feb 2, 2018. Attached are the board meeting minutes from January 20, 2018. The next board meeting is planned for March 17, 2018 in Ocean City. Nov 30, 2017. Meeting Minutes: November 18, 2017. Nov 30, 2017. Attached are the board meeting minutes from November 18, 2017. The next board meeting is planned for January 20, 2018 in Ocean City. Meeting Minutes: October 7, 2017. Oct 18, 2017. Oct 18, 2017. Owner Meeting cover letter. Sep 26, 2017. Attached ...
Island Athlete - Inside training for outside performance
Inside training for outside performance. Inside training for outside performance. Island Athlete Training Attributes. Each session is programmed and periodized; Nothing is random Biased towards strength Durability and injury prevention programmed into training sessions Cycle foundation based upon the attributes of the athlete. On July 16, 2014. On July 9, 2014. Breathing for the Mind and Body. On June 20, 2014. Be a man (or woman) and use your hand! How many times have you decided, “. On June 16, 2014.
islandathleteoahu.wordpress.com
Island Athlete | For sport, survival, and life
For sport, survival, and life. Mon, Wed, Fri: 10am and 7pm. Enter your email address to follow this blog and receive notifications of new posts by email. Join 450 other followers. Single Mode Mind F* *. Today’s session went like this:. Sand Bag Get Ups- Males @ 80lb/ females @ 60lb. O Only two things I am looking for here is that the bag and shoulders are touching the ground in the bottom position and the feet are together in the top position. O I completed 67 reps today. O I ended up with 237 swings....
Island Athletes Hawaii
This is a placeholder of 3D Flash Slider. Feel free to put in any alternative content here.
IslandAthletic.com is available at DomainMarket.com
Ask About Special March Deals! What Are the Advantages of a Super Premium .Com Domain? 1 in Premium Domains. 300,000 of the World's Best .Com Domains. Available For Immediate Purchase. Safe and Secure Transactions. 24/7 Customer Support: 888-694-6735. Search For a Premium Domain. Or Click Here To Get Your Own Domains Appraised. Find more domains similar to IslandAthletic.com. We are constantly expanding our inventory to give you the best domains available for purchase! Domains Added in the Past Month.
Island Athletic Club
South Whidbey Stingrays Swim Club. Map & Directions. Learn about IAC's aquatics programs. 40 Group Classes Weekly. Jump into the fun! And discover how we can help you achieve better health and fitness. MILLION CALORIE BURN UPDATE March 26th, 2018. We’re over halfway through the 2018 Million Calorie Burn! Last year, it took us 73 days to burn 1,000,000 calories. Our challenge this year is to improve on that numberand as of March 26. We are on pace to finish in 72 days. We need every calorie we can get!
Islandathleticclub.net
Commodity City
About the San Juans. Bull; Contact Us. San Juan Island Marathon,. 10K Sunday, June 5th 2011. Sunday, MAY 15th 2011. Check out 2009,.
islandathleticfoundation.com at Directnic
IslandAthletics.com is available at DomainMarket.com
Ask About Special March Deals! What Are the Advantages of a Super Premium .Com Domain? 1 in Premium Domains. 300,000 of the World's Best .Com Domains. Available For Immediate Purchase. Safe and Secure Transactions. 24/7 Customer Support: 888-694-6735. Search For a Premium Domain. Or Click Here To Get Your Own Domains Appraised. Find more domains similar to IslandAthletics.com. We are constantly expanding our inventory to give you the best domains available for purchase! Domains Added in the Past Month.
islandathleticsfoundationinc.com
islandathleticsfoundationinc.com at Directnic
SOCIAL ENGAGEMENT