ISLWYNRUNNINGCLUB.ORG.UK

islwynrunningclub

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. GLCL X/C Usk results here. Gwent League X/C Pontypool results here. Club Championships as at 26th February. The Glebelands, Newport, NP19 7HF @ 11:00 am. Barry 40 and Marathon. Jenner Park Stadium, Barry @ 10:00 am. Cardiff Taff Trail Half Marathon. Pontcanna Fields, Cardiff @ 09:00 am. Admiral City of Newport Half Marathon. Commercial Street, Newport @ 9:00 am. San Domenico 10 and 20 Mile Races. Forest of Dean Half Marathon.

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islwynrunningclub | islwynrunningclub.org.uk Reviews

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Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. GLCL X/C Usk results here. Gwent League X/C Pontypool results here. Club Championships as at 26th February. The Glebelands, Newport, NP19 7HF @ 11:00 am. Barry 40 and Marathon. Jenner Park Stadium, Barry @ 10:00 am. Cardiff Taff Trail Half Marathon. Pontcanna Fields, Cardiff @ 09:00 am. Admiral City of Newport Half Marathon. Commercial Street, Newport @ 9:00 am. San Domenico 10 and 20 Mile Races. Forest of Dean Half Marathon.

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1 about us

2 club membership

3 training

4 club championship

5 race calendar

6 results

7 club only events

8 archived results

9 new results

10 our races

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about us,club membership,training,club championship,race calendar,results,club only events,archived results,new results,our races,sirhowy challenge,scenic 7,the blade runner,murder mile,photos,club kit,who's who,news archive,the valleys,us on,updates,here

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islwynrunningclub | islwynrunningclub.org.uk Reviews

https://islwynrunningclub.org.uk

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. GLCL X/C Usk results here. Gwent League X/C Pontypool results here. Club Championships as at 26th February. The Glebelands, Newport, NP19 7HF @ 11:00 am. Barry 40 and Marathon. Jenner Park Stadium, Barry @ 10:00 am. Cardiff Taff Trail Half Marathon. Pontcanna Fields, Cardiff @ 09:00 am. Admiral City of Newport Half Marathon. Commercial Street, Newport @ 9:00 am. San Domenico 10 and 20 Mile Races. Forest of Dean Half Marathon.

INTERNAL PAGES

islwynrunningclub.org.uk

1

islwynrunningclub

http://islwynrunningclub.org.uk/LCL-2009-10.php

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. Leisure Centre X/C League. Check your LCL race no here. The confirmed dates for the 2010 L/C League Road Race. May 25th - Oasis club, Cwmbran RESULTS. June 15th - Cwmbran stadium. June 29th - Penallta Park. For map and directions. July 20th - Caerleon RESULTS. Aug 17th - Chepstow leisure centre RESULTS. 2010 Overall Road Results. Combined Series XC and Road Results. All races start at 7.30 and are 5-6 miles.

2

islwynrunningclub

http://islwynrunningclub.org.uk/LCL-2011-12.php

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. XC races are on Sundays and start at 11 am. Road races are Tuesday and start at 7.30pm. Scoring is over 5 races and 1st 6 men and 1st 4 women to score for team. Xc and road) series results. 02/10/2011 - Chepstow, (followed by 2011 presentation). 06/11/11 - Fairwater - Pontypool Park. 15/01/2012 - Islwyn, Blackwood Council offices. 5/02/12 - Park Bryn Bach. 18/03/12 - Caerleon/Newport Rogerstone.

3

islwynrunningclub

http://islwynrunningclub.org.uk/Results-2014.php

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. Club Race Results 2014. Nos Galan Elite (road). Chris Lloyd 18:46, Martin Jones 18:46, Nicola Howls 23:20. Nos Galan Fun (road). Paul Thomas 21:01, Russell Wareham 21:31, Kelly Felstead 23:09, Paul Harvey 23:13, Paul Nowaczek 24:57, Suzanne Davidson 25:04, Ruth Powell 25:51, Ken Oliver 26:27, Stephen New 30:04. Old Father Time 5 Mile (road). Glynneath 5 Mile (road). Merthyr Mawr Christmas Pudding Race (multi-terrain). Mike Dury 01...

4

islwynrunningclub

http://islwynrunningclub.org.uk/Results-2012.php

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. Club Race Results 2013. Richard Johnson 43:21 (8th, 2nd VM). Robert Davies 47:13, Stephen Edwards 47:51, Darren Owen 48:07, David Waters 53:17, Neill Parker 53:28, Kerry Price 53:56, Ian Lewis 54:11, Jason Dixon 54:28, Clinton James 56:17, Adam Fletcher 56:36, Paul Harvey 56:38, Terry Lewis 56:41, Kelly Waite 56:58, Jonathan Davies 58:18, Martin Jones 58:18, Stephen Hayden 01:02:11, Sean Lewis 01:02:31, Malcolm Parker 01:09:46.

5

islwynrunningclub

http://islwynrunningclub.org.uk/Training.php

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. Below is a list of our training sessions. Want to know your training pace? Can be found here. Along with a normal run the coaches at Islwyn aim to hold a. Technical session on Thursdays. Unless stated we meet at Pontllanfraith Leisure Centre and aim to. Warm up on way to where the session is held. Alternatively to Tuesday's and Thursday's sessions a number of members meet. At Bargoed Running Track every Monday at 18.30.

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pontypoolrunners.co.uk

Pontypool Runners Links Page

http://pontypoolrunners.co.uk/Links.html

One legged Runners Album. Mynydd-du Mountain Running Club. Mynydd Du Mountain Runners. New soles, repairs. First Aid 4 Sport. Runners World Shoe Finder. Fell Running Pictures - Alastair Tye. M and M Direct. Princes Foundation for Integrated Health.

griffithstownharriers.co.uk

Griffithstown Harriers Links

http://griffithstownharriers.co.uk/links.html

To contact Griffithstown Harriers. Mynydd-du Mountain Running Club. Pont-y-Pwl and District Runners. New soles, repairs. First Aid 4 Sport. Runners World Shoe Finder. Fell Running Pictures - Alastair Tye. M and M Direct. Runrepeat - running shoe reviews. The Power of 10 (athlete results). IDd Printers and Embroidery. Good range of race mementos, value for money and excellent speedy service. Complete range of specific sporting awards. Find my Next Race. RHEDEG A NEW WEB SITE FOR WELSH RUNNING.

porttalbotharriers.co.uk

Port Talbot Harriers Running Club

http://porttalbotharriers.co.uk/links.php

160; . EBS Tonmawr Hilly 5. Club Handicap 5K 2015. 2016 Cross Country Table. 2015 Cross Country Table. 2014 Cross Country Table. 2013 Cross Country Table. 2012 Cross Country Table. 2011 Cross Country Table. 2010 Cross Country Table. AAW (Atheltics Association of Wales). A exhaustive set of running links provided by Les Croupiers site. Running Wales .com. A running website by one of the club members Mario. Mynydd Du Mountain Runners. Rhayader and District AAC. North Wales RoadRunners Club.

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OTHER SITES

islwyncanalassociation.com

Islwyn Canal Association - Traveling to its core

Traveling to its core. Flexible Options to Traveling Around the World. December 6, 2014. Healthy Snack Ideas for Diet. December 19, 2014. You are going to undergo your diet but you can still enjoy your snack. How does it sound to you? That you should take. Even though it is fine for you to enjoy your snack time, it does not mean you can eat any snack that you like. Here, you are going to learn about some healthy snack ideas. For your diet plan. There are no comments, click here. Be the first one! You nee...

islwyncu.co.uk

Islwyn Community Credit Union: Home

The Credit Union Structure. Key Benefits to Members. Free Life Insurance on all Loans. Step 1 - Budgeting. Step 2 - Setting a Budget. Step 3 - Maximise your income. Register for access today! Committed to building our members' wealth". Islwyn Community Credit Union,. Your friendly, ethical, local financial co-operative. For competitive loans and a safe place for your savings. Borrowers and Savers welcome. Islwyn Community Credit Union. Credit Union Building Wesley Road Blackwood NP12 1PP Telephone.

islwynhigh.org

Home

New building under construction. Put on your hard hat and come on in . . . Watch how our new school is developing. Check here for inclement weather updates. Options Booklet Dec 2016.

islwynpants.blogspot.com

Brothers

Islwyn, Amund, and Elijah. Wednesday, March 12, 2014. Mom and Dad Visit. At an olive grove close to where we live. Islwyn had absolutely no fear of the ocean. He, Dad and I had fun swimming in the big waves. Our own private beach. Amund unleashing his "sand power.". The view from our cottage. Nothing between us and Antarctica except the ocean. Monday, December 2, 2013. Monday, October 7, 2013. Islwyn has taken over photography duties from me lately. Here is a collection of his recent photos. We are right...

islwynridingclub.org

Islwyn Riding Club

Rules and Conditions 2015. Rules and Conditions 2015. Welcome to Islwyn Riding Club Website. Vice Chairman.Damion Rendall. Showing Secretary.Nicola Edwards. Show Jumping Secretary.Kelly Nicholls. Http:/ www.facebook.com/groups/68996555358/? PRIVACY STATEMENT TERMS and CONDITIONS.

islwynrunningclub.org.uk

islwynrunningclub

Welcome to Islwyn Running Club Website. Croeso i Wefan Clwb Rhedeg Islwyn. GLCL X/C Usk results here. Gwent League X/C Pontypool results here. Club Championships as at 26th February. The Glebelands, Newport, NP19 7HF @ 11:00 am. Barry 40 and Marathon. Jenner Park Stadium, Barry @ 10:00 am. Cardiff Taff Trail Half Marathon. Pontcanna Fields, Cardiff @ 09:00 am. Admiral City of Newport Half Marathon. Commercial Street, Newport @ 9:00 am. San Domenico 10 and 20 Mile Races. Forest of Dean Half Marathon.

islwynscoutparc.org.uk

islwynsicecream.com

islwyns ice cream

Hello and Welcome to Islwyns Ice Cream. National Award Winning Ice Cream Since 1978. Please take the time to view our pages and learn a little more about us.

islwynyouthleague.co.uk

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islx.me

REXO(LVER) CO. | The Cure (Rx) for the Common

islxp.com

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