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I Tri, Therefore I Am...My bumbling yet willful endevours in triathlon, and life.
http://itrithere4iam.livejournal.com/
My bumbling yet willful endevours in triathlon, and life.
http://itrithere4iam.livejournal.com/
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I Tri, Therefore I Am... | itrithere4iam.livejournal.com Reviews
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My bumbling yet willful endevours in triathlon, and life.
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Regression Analysis; Reclamation - I Tri, Therefore I Am...
https://itrithere4iam.livejournal.com/14240.html
I Tri, Therefore I Am. My bumbling yet willful endevours in triathlon, and life. Regression Analysis; Reclamation. It’s been a challenging month with some new discoveries, particularly a new low. But it’s all good. Found it, learned a little (hopefully), experienced something new, and. Note to self: I will not sabotage my own aspirations and ability with self-doubt. 25th-Aug-2008 03:37 am (UTC). Great post and congrats on a great comeback and weekend of training. wow! 25th-Aug-2008 11:37 am (UTC). Take s...
Long day - I Tri, Therefore I Am...
https://itrithere4iam.livejournal.com/12637.html
I Tri, Therefore I Am. My bumbling yet willful endevours in triathlon, and life. Today, Wednesday, was a long day. It went as follows:. 5:45pm, at O'Henry middle school track, with a lap length of 364 meters from the outside edge of lane #2. After some warmup, lap education while jogging, and. Patient doddling for good measure, today's main workout went something like this:. 1600 @ marathon: 8:33 - recover 1:30. 1200 @ 1/2 mar: 6:08 - recover 1:34. 800 @ 10k: 3:34 - recover 1:31. 200 @ 95%: 0 33.
Trouble... - I Tri, Therefore I Am...
https://itrithere4iam.livejournal.com/13253.html
I Tri, Therefore I Am. My bumbling yet willful endevours in triathlon, and life. Somehow, I find myself today on a ten days @ 22 hours jag of training.and tomorrow a race: Couples Tri. Should be interesting - I suppose this is what I'd imagine a "crash" week would be/is like. Hope to be back on track after next week. Two firsts in this stretch. I) 7:18 Walking recovery: 4. Ii) 7:16 R: 4. Iii) 7:07 R: 4. Iv) 6:40 R: 4. V) 6:28 R: 4. Vi 6:19 R: 4. 26th-Jul-2008 07:57 pm (UTC). You can be my coach after this.
I Tri, Therefore I Am...
https://itrithere4iam.livejournal.com/tag/weights
I Tri, Therefore I Am. My bumbling yet willful endevours in triathlon, and life. Getting back to the journal. Coming back to LJ after a brief break, while I worked on getting new training underway. I enjoy logging entries, so next task is to get that practice back into the mix. Since it's passed bed time, and swim is at 5:30 in the am, here's a brief recap of June: 41.75 hours. Swim: 1.25 hours. Core/weights: .75 hours. 6/9-6/15: 11.75 hours. Swim: 2.5 hours. Bike: 4.5 hours. Run: 3.75 hours. Thursday ev...
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Why Iron?
http://whyiron.livejournal.com/tag/tt
If Iron is the answer, it must have been a very silly question. If I could live anywhere, absolutely anywhere? It would be inside a Corona commercial. Bike TT - my "before picture". Swim TT; dominating the 5 x 50 doggy paddle relay. Re: Swim TT IV. Then a 100 TT to finish. 24 September 2008 @ 09:19 pm. Yesterday/Tuesday) The final RunFar TT of the season. I'd kinda hoped to run into Aussie Geoff at the muster, but didn't see him. Did run into. So, two laps/loops as:. 803 miles, 23.2 mph. Yes, it was a PR...
Team Goodman: August 2008
http://teamgoodman.blogspot.com/2008_08_01_archive.html
A blog about training for triathlons, inspired by multiple seasons with Team in Training raising money and awareness of blood cancers in support of the The Leukemia and Lymphoma Society. Saturday, August 23, 2008. Not reporting from the HH100. I'm in Austin hanging with friends. Chris Richardson and the thousands of riders doing the HH100 are somewhere around mile 45 by now. So we're in the capital city where we love to be. So many good peeps here in Austin. Monday, August 18, 2008. We took a few breaks ...
Texas Tri Mom: Quilt Storage Solution
http://txtrimom.blogspot.com/2015/03/quilt-storage-solution.html
Dance like everyone's watching! Wednesday, March 18, 2015. The thing I love about quilts is that they are like a magnet.get one out and everyone wants to snuggle in them. The thing I don't like so much about quilts is that all the pets love them too! So if you leave a quilt out on the couch from where you were watching tv last night or something, there's a very strong chance that in the morning it will have dog hair, cat hair or both all over it. To PINTEREST, HO! One thing I kept thinking about was our ...
Texas Tri Mom: November 2009
http://txtrimom.blogspot.com/2009_11_01_archive.html
Dance like everyone's watching! Saturday, November 28, 2009. E just posed this question to me: "Why does Stanford use an axe for the helmet sticker? The Stanford Axe - an excerpt on it's history:. ORIGIN AND LOSS OF THE AXE. By Dink Templeton, Stanford '18. Understood to be figurative, the thousands of throats which hurl it across the field give ample assurance that a good bloody axe is just what they would choose as a weapon with which to wipe up the field and satisfy their feelings. It was one of the k...
Texas Tri Mom
http://txtrimom.blogspot.com/2013/01/2013-resolution-cook-more-it-was-one-of.html
Dance like everyone's watching! Tuesday, January 22, 2013. 2013 Resolution: Cook More! It was one of those days where I just didn't feel like leaving the house again, especially to battle the grocery store. (Tell me you don't have any of those kinds of days.) But it was a good day to actually cook, since we were all home together without any evening activities. And sundried tomatoes (recently found how yummy these are! Found this great recipe.that had me at "EASY". SPICY SHRIMP and SUN-DRIED TOMATO PASTA.
Texas Tri Mom: Spring Break String Art
http://txtrimom.blogspot.com/2013/03/spring-break-string-art.html
Dance like everyone's watching! Friday, March 15, 2013. Spring Break String Art. While planning some spring break activities for me and the boys, I came across a string art project on Pinterest and thought it would be someething cool and fun for us to try. I remember doing this type of project as a kid (maybe Girl Scouts or something? I mean, boards, hammers, nails - - what's not for the boys to like? Using Powerpoint, I made copies of the images and sized them for each board, printed them out and then w...
Texas Tri Mom: 2013 Resolution: Do Something with the Holiday Cards!
http://txtrimom.blogspot.com/2013/01/2013-resolution-do-something-with.html
Dance like everyone's watching! Tuesday, January 22, 2013. 2013 Resolution: Do Something with the Holiday Cards! Just do SOMETHING with THEM already.sheesh! So after those couple of years, I just kept holding on to the cards because I knew I wanted to do SOMETHING with them, but couldn't figure out what! Omg I've just recently joined and I'm having so much fun being inspired and getting some really creative and most importantly EASY things to do for the craft-challenged. And I thought.HEY! Subscribe to: ...
Texas Tri Mom: January 2013
http://txtrimom.blogspot.com/2013_01_01_archive.html
Dance like everyone's watching! Tuesday, January 22, 2013. 2013 Resolution: Do Something with the Holiday Cards! Just do SOMETHING with THEM already.sheesh! So after those couple of years, I just kept holding on to the cards because I knew I wanted to do SOMETHING with them, but couldn't figure out what! Omg I've just recently joined and I'm having so much fun being inspired and getting some really creative and most importantly EASY things to do for the craft-challenged. And I thought.HEY! It was one of ...
Texas Tri Mom: February 2013
http://txtrimom.blogspot.com/2013_02_01_archive.html
Dance like everyone's watching! Tuesday, February 19, 2013. A Village for Kate. Last week we lost a friend and neighbor in a terrible accident on 2222. That road continues to be a source of tragedy for those who use it regularly. As with most tragedies, there is a deep sadness and loss….but this one particularly hit close to home with me and in a way I wasn’t really expecting. How do you tell a little 11-year old girl that Mommy’s not coming back? I don‘t know that there are any words to soothe her...
Texas Tri Mom: Leftover Turkey Tortilla Soup
http://txtrimom.blogspot.com/2013/12/leftover-turkey-tortilla-soup.html
Dance like everyone's watching! Tuesday, December 3, 2013. Leftover Turkey Tortilla Soup. For the past 3 years I make an emergency text to my friend Tamara, to get the recipe she shared with me 4 years ago for this turkey tortilla soup that was delicious and most importantly EASY! I figured I need to put it some place where I can get to it after each holiday instead of bugging her again.and again.and again! Leftover turkey carcass with some turkey meat left on it. Chicken broth (low sodium). 20 miles: 02...
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I Tri, Therefore I Am...
I Tri, Therefore I Am. My bumbling yet willful endevours in triathlon, and life. Race Report: IMFL 2008, my first Ironman. Well, I think I'm still in shock. I was/am thrilled. But mostly surprised at how well the day went, I worked hard, start to finish, but was not foolish and was, I thought, very careful to stay steady and not over excert. And that just compounded my surprise and reinforces important rules I have been tought by folks I have always known were very smart people! Some stuff behind the cut.
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I Tri Training: Life of a Mediocre Triathlete | Join Me On My New Coaching Adventure! USAT Level 1 Certified.
I Tri Training: Life of a Mediocre Triathlete. Join Me On My New Coaching Adventure! USAT Level 1 Certified. Skip to primary content. Skip to secondary content. July 16, 2015. Race Pace training becomes extremely important! Race pace, or, during a tempo run our pace is slightly slower than. If we don’t train at race pace, then how do we know how to run it during a race? The good news is that it is an easy fix. Race pace training can be done in place of a tempo workout, or it can be added into a long ...
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{Underneath the Stars.
I'll wait for you darling. Navigations are at the top. Marriage makes people feel so old, is like another extra responsibility (as if responsibility at work is not enough). Haizthat life.so old already. OKNow I shall blog about Elyn's birthday. We met at central for dinner. The food there is nice, we had great time chatting away haha. Didn't take a lot of picture so I only have one to share. So scary, it is the 9th time we are celebrating birthday together. SO OLD! Okie, finally I have time to blog.
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