sandyplentzas.blogspot.com
SandyLand: On Our Way
http://sandyplentzas.blogspot.com/2008/07/on-our-way.html
Wednesday, July 30, 2008. Phil and I loaded up the truck and left the house about 6:30 this morning. We got to the North Hollywood area about 12:30pm and were able to have lunch with Julie! It was perfect timing and she found a Chipotle just off the highway for us to meet. It was great to get the chance to see her. Wish I'd have thought to take a picture with her, but I was so hungry by the time we got there, I wasn't thinking about much besides food (I know, what's new? Ahhh, I'm so slow! 3 - 2 - 1 Go!
sandyplentzas.blogspot.com
SandyLand: OIGWT Schedule of Events
http://sandyplentzas.blogspot.com/2008/07/oigwt-schedule-of-events.html
Wednesday, July 2, 2008. OIGWT Schedule of Events. Here is the tentative vent schedule for OIGWT. Day 1 – Thursday, 31 July 2008. 0700 – Arrive at Point Conception US Coast Guard reservation and Lighthouse. 0730 – Opening Prayer and Ceremony. 0745 – Setup for Swim and Bike Transition. 0800 – Begin swim (1 mile ). 0900 – Exit water, wash down and clothing change. 0915-0930 – Begin Bike to Ventura, CA. 1200 – 1215 Lunch Stop, water and nutrition refills. 1215 – Continue Bike to Ventura. 1640 – Begin ...
sandyplentzas.blogspot.com
SandyLand: August 2008
http://sandyplentzas.blogspot.com/2008_08_01_archive.html
Sunday, August 3, 2008. OIGWT Days 2 and 3. Well, we made it! We are actually getting ready to check out of the hotel and take Tom back to the airport, but I wanted to at least get a link to some photos up and maybe a brief description. Phil will be back up here to tell me it's time to go in just a few minutes. :-). Just felt a bit queasy after getting out from the rolling motion of the waves. We swam about 40 minutes, I think. Http:/ picasaweb.google.com/sandy.plentzas/OIGWTDays2And3. 3 - 2 - 1 Go!
sandyplentzas.blogspot.com
SandyLand: September 2008
http://sandyplentzas.blogspot.com/2008_09_01_archive.html
Tuesday, September 9, 2008. Okay, it's been awhile since we finished OIGWT and I haven't really had a reason to post. Not that anyone has really been reading and waiting with anticipation for my next blog entry. :-). Well, the next adventure I have planned is my first marathon! I have my sights set on the. PF Chang's Rock n Roll Marathon. My friend Tab will be a training partner with me. She's done a lot of marathons and is a great source of advice and support! Phil and I will also be doing the. Distance...
swirlytwirlygirl.blogspot.com
Swirly Twirly Girl: 30 Days of Lists
http://swirlytwirlygirl.blogspot.com/p/30-days-of-lists.html
A journey through my life, training, Ironmans, marathons, jewelry, books, wine, AND a newborn. 30 Days of Lists. 30 Days of Lists. This is something new that I intend to take on. Making a list everyday, for 30 days. Let's have at it! I'm still trying to decide if I'll do it on this blog, or if I'll use a written journal. Day 1 begins tomorrow.Feb. A few things about yourself. Things you are good at. Feb 2, 2012: Multi-tasking, Killing time (too much? I am looking forward to . Feb 7, 2012: consistent entr...
sandyplentzas.blogspot.com
SandyLand: Event Week Is Here!
http://sandyplentzas.blogspot.com/2008/07/event-week-is-here.html
Monday, July 28, 2008. Event Week Is Here! Well, this is it! I did my last workout this morning - masters swim class. We warmed up with 16 x 25 on :45 seconds. That was pretty relaxing. I then did 7 x 250 at a comfortable pace. I felt good and didn't feel like I was pushing too hard. Tomorrow is a real rest day, then Wednesday will be spent in the car driving to Ventura, CA. And our friend Sue got some good pictures that we posted to our tri club's web site. For an idea of what we'll be doing when. View ...
sandyplentzas.blogspot.com
SandyLand: Week 19: Training Update
http://sandyplentzas.blogspot.com/2008/07/week-19-training-update.html
Monday, July 21, 2008. Week 19: Training Update. Here is a link to the few other pictures we took. Wish we'd have gotten a picture of Phil with his plaque for winning 1st place in his age group in the Olympic! Http:/ picasaweb.google.com/sandy.plentzas/MountainMan2008. 2 Weeks to go! SSS 70 min, maybe Run 3 mi. Run 3 mi, Masters swim (20 x 100 on 2:15, 50 kick cool-down), 50 min Lake Pleasant swim in afternoon. Bike 2hrs in zone 2. LA Fitness spin class (45 mins). Scheduled/Actual Workout: SSS 45 min.
sandyplentzas.blogspot.com
SandyLand: OIGWT Days 2 and 3
http://sandyplentzas.blogspot.com/2008/08/oigwt-days-2-and-3.html
Sunday, August 3, 2008. OIGWT Days 2 and 3. Well, we made it! We are actually getting ready to check out of the hotel and take Tom back to the airport, but I wanted to at least get a link to some photos up and maybe a brief description. Phil will be back up here to tell me it's time to go in just a few minutes. :-). Just felt a bit queasy after getting out from the rolling motion of the waves. We swam about 40 minutes, I think. Http:/ picasaweb.google.com/sandy.plentzas/OIGWTDays2And3. 3 - 2 - 1 Go!
sandyplentzas.blogspot.com
SandyLand: First Marathon
http://sandyplentzas.blogspot.com/2008/09/first-marathon.html
Tuesday, September 9, 2008. Okay, it's been awhile since we finished OIGWT and I haven't really had a reason to post. Not that anyone has really been reading and waiting with anticipation for my next blog entry. :-). Well, the next adventure I have planned is my first marathon! I have my sights set on the. PF Chang's Rock n Roll Marathon. My friend Tab will be a training partner with me. She's done a lot of marathons and is a great source of advice and support! Phil and I will also be doing the. Distance...