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Nutrition Made Simple at CHON'S CaFe: May 2011
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Nutrition Made Simple at CHON'S CaFe. Thursday, May 19, 2011. Bike-ride Eateries: Three places worth some pedal-pushing. With the warm weather, out come our bikes – which are primarily used as transportation to and from great places to eat. This spring we’ve landed at three that are definitely worth some pedal-pushing:. 43rd St. in Linden Hills. Http:/ www.tiliampls.com/. For your bike ride: Just up the hill from the Lake Harriet band shell and take either Queen or Linden Hills Blvd a block or two south.
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Nutrition Made Simple at CHON'S CaFe: Obesity: A One-Two Punch from Obsolete Hard Wiring
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Nutrition Made Simple at CHON'S CaFe. Monday, September 19, 2011. Obesity: A One-Two Punch from Obsolete Hard Wiring. Punch #1: Bigger is Better. Studies have shown that, when given a choice, birds will preferentially sit on the bigger of two eggs. Why? Punch #2: Too Much Is Never Enough. The Land of Plenty. On the other hand, the 3% of us that are. Until relatively recently, it was virtually impossible to get too much fat, salt or sugar. Our brains developed ways to motivate us to find these scarce ...
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Nutrition Made Simple at CHON'S CaFe: Evolution: Your Handy Guide to Nutrition
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Nutrition Made Simple at CHON'S CaFe. Friday, March 4, 2011. Evolution: Your Handy Guide to Nutrition. To answer the question “Should I eat it? 8221; ask yourself “Did I evolve eating it? You can even use this idea to ask “What combination of foods should I eat? 8221; We evolved eating a lot of plants - and were only able to. Our diets with hard to catch animals. Altruism in nature. The plants and animals that provide the calories and nutrients we require. In blueberries more: us, to ward off cancer?
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Nutrition Made Simple at CHON'S CaFe: Lactose Intolerant? Which Dairy Products Contain Lactose? How Much?
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Nutrition Made Simple at CHON'S CaFe. Monday, April 4, 2011. Which Dairy Products Contain Lactose? Milk, the starting point for all dairy products, basically has four components. 8226; Casein – the protein used to make cheese. 8226; Fat - the butter (Cheese is basically fat and casein). 8226; Whey Protein – the protein found in whey, the by-product from making cheese. (Remember Little Miss Muffet? Curds (cheese) and Whey.). 8226; Lactose – the sugar in milk (from the Greek: lact=milk, ose=Sugar). Less la...
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Nutrition Made Simple at CHON'S CaFe: March 2011
http://chonscafe.blogspot.com/2011_03_01_archive.html
Nutrition Made Simple at CHON'S CaFe. Friday, March 4, 2011. Evolution: Your Handy Guide to Nutrition. To answer the question “Should I eat it? 8221; ask yourself “Did I evolve eating it? You can even use this idea to ask “What combination of foods should I eat? 8221; We evolved eating a lot of plants - and were only able to. Our diets with hard to catch animals. Altruism in nature. The plants and animals that provide the calories and nutrients we require. In blueberries more: us, to ward off cancer?
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Nutrition Made Simple at CHON'S CaFe: December 2010
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Nutrition Made Simple at CHON'S CaFe. Friday, December 17, 2010. Travail was opened in August 2010 by 2 young chef-restaurant-owner-wanna-be's (via the defunct Victory 44). Although it is, hands down, the best thing going in. We won't be going back soon, but it is worth checking out - especially if you are in the neighborhood. Wednesday, December 8, 2010. Antioxidants: What are they? What do they do? Why does that matter? First, The Chemistry Lesson: Oxidation. Rust (turning iron into iron. Rancidity, st...
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Nutrition Made Simple at CHON'S CaFe: September 2011
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Nutrition Made Simple at CHON'S CaFe. Monday, September 19, 2011. Obesity: A One-Two Punch from Obsolete Hard Wiring. Punch #1: Bigger is Better. Studies have shown that, when given a choice, birds will preferentially sit on the bigger of two eggs. Why? Punch #2: Too Much Is Never Enough. The Land of Plenty. On the other hand, the 3% of us that are. Until relatively recently, it was virtually impossible to get too much fat, salt or sugar. Our brains developed ways to motivate us to find these scarce ...
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Nutrition Made Simple at CHON'S CaFe: Denny's Best 25 Mile Bike Loop (Minneapolis)
http://chonscafe.blogspot.com/2012/06/dennys-best-25-mile-bike-loop.html
Nutrition Made Simple at CHON'S CaFe. Monday, June 11, 2012. Denny's Best 25 Mile Bike Loop (Minneapolis). For me, a summer bike ride is more about the. Than it is about the. Google Map of Denny's Loop. 8226; Start out at the Turtle Bread Company in Linden Hills: Free/easy/secure parking at a great place to get a box lunch or stop after your ride. 8226; Plenty of places for food and beverage along the Nicollet Mall, or take a nice break in the shade at Peavey Plaza (mile #8). 8226; Plan to stop and take ...
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Nutrition Made Simple at CHON'S CaFe: Remember when EVERYONE was Lactose Intolerant?
http://chonscafe.blogspot.com/2009/12/remember-when-everyone-was-lactose.html
Nutrition Made Simple at CHON'S CaFe. Wednesday, December 2, 2009. Remember when EVERYONE was Lactose Intolerant? You probably don’t remember it, but there. Was lactose intolerant – you just have to think back about 10,000 years. First, let's start with a simple Latin and Chemistry lesson:. 8226; ‘lacte’ is Latin for ‘milk'. 8226; in Latin, ‘ose’ means ‘sugar’. Is a basic sugar, mostly found in milk. (lacte ose. Get it? That's usually a glucose.). Plain table sugar) is a Gluc. Hooked to a Fruct. Once upo...