
jeffsteinberg.blogspot.com
Physical AbilityDevoted to feats of strength and general physical culture
http://jeffsteinberg.blogspot.com/
Devoted to feats of strength and general physical culture
http://jeffsteinberg.blogspot.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Monday
LOAD TIME
0.4 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
0
SSL
EXTERNAL LINKS
44
SITE IP
172.217.10.33
LOAD TIME
0.404 sec
SCORE
6.2
Physical Ability | jeffsteinberg.blogspot.com Reviews
https://jeffsteinberg.blogspot.com
Devoted to feats of strength and general physical culture
Taikei's Kettlebell Training Blog: 40days Program Day 25
http://swingsnatch.blogspot.com/2011/09/40days-program-day-25.html
Taikei's Kettlebell Training Blog. Certified SFG(Strong First Girya) Instructor Active kettlebell instructor in Japan since 2007. Tuesday, September 20, 2011. 40days Program Day 25. Full Bridge 5, 5. Body weight 3,3,3,3. Military Press 32kg Left/Right 4, 4. Double Swing 32kgX2 10, 10. Handstand half pushup 5,5. Subscribe to: Post Comments (Atom). 40days Program Day 26. 40days Program Day 25. 40days Program Day 24. 40days Program Day 23. 40days Program Day 22. 40days Program Day 21. 40days Program Day 20.
Taikei's Kettlebell Training Blog: 40days Program Day 24
http://swingsnatch.blogspot.com/2011/09/40days-program-day-24.html
Taikei's Kettlebell Training Blog. Certified SFG(Strong First Girya) Instructor Active kettlebell instructor in Japan since 2007. Friday, September 16, 2011. 40days Program Day 24. Just a short one to fill in the void. Military Press 28kg Left/Right 3. Two arm swing 32kg 10 reps. Hanging leg Raise 5 reps. Turkish Get Up 40kg 1/1. Handstand half pushup 6,5. Subscribe to: Post Comments (Atom). 40days Program Day 26. 40days Program Day 25. 40days Program Day 24. 40days Program Day 23. 40days Program Day 22.
Taikei's Kettlebell Training Blog: November 2011
http://swingsnatch.blogspot.com/2011_11_01_archive.html
Taikei's Kettlebell Training Blog. Certified SFG(Strong First Girya) Instructor Active kettlebell instructor in Japan since 2007. Thursday, November 17, 2011. RKC Snatch Test, 100 reps in 5 minutes standard. I got back from Korean RKC as assistant instructor. This was my first assisting RKC event, hopefully would keep doing it for a while. Female I believe 56kg body weight is 16kg and below 56kg is 12kg. June 2007 RKC 64 reps total with one hand switch - passed. With 11 months of preparation. My body wei...
Taikei's Kettlebell Training Blog: 心技体 - Heart Technique Body in one
http://swingsnatch.blogspot.com/2013/09/heart-technique-body-in-one.html
Taikei's Kettlebell Training Blog. Certified SFG(Strong First Girya) Instructor Active kettlebell instructor in Japan since 2007. Monday, September 09, 2013. 心技体 - Heart Technique Body in one. I don't reveal much about what I do in Krav Maga. A student since November 2002. 10 years later, few mix ups got me invited to become a trainer. Just the other day participated in a level test as assistant where I saw various students busting their asses to get through. Taikei Matsushita SFG (level 2 pending).
Taikei's Kettlebell Training Blog: 40days Program Day 23
http://swingsnatch.blogspot.com/2011/09/40days-program-day-23.html
Taikei's Kettlebell Training Blog. Certified SFG(Strong First Girya) Instructor Active kettlebell instructor in Japan since 2007. Thursday, September 15, 2011. 40days Program Day 23. Body weight straight bridge 10. Full Bridge 5,5. 16kg 1,1,1. Body weight narrow grip 2. Military Press 28kg Left/Right 5. Two arm swing 32kg 15 reps. Hanging leg Raise 5 reps. Body weight squat 10,7. Handstand half pushup 5,6,5. Subscribe to: Post Comments (Atom). 40days Program Day 26. 40days Program Day 25. Red Star Athlet...
Be-More Training Blog: Art & Strength Grand Opening
http://bemoretraining.blogspot.com/2011/10/art-strength-grand-opening.html
Friday, October 14, 2011. Art and Strength Grand Opening. Announcing the Grand Opening of Art and Strength - Where Strength is an Art Form. Where: 4115 Wholesale Club dr, Baltimore, MD, 21236. When: Saturday, October 15 from 12-4pm. What: Amazing performances, food, drink, raffle and free stuff. Subscribe to: Post Comments (Atom). RKC Instructor Review Page. Art and Strength Grand Opening. Durniat Strength Training Log. NaturalStrength.com - Strength Training Think Tank. The Machines Old Blog.
Be-More Training Blog: June 2010
http://bemoretraining.blogspot.com/2010_06_01_archive.html
Saturday, June 12, 2010. 40kg Turkish Get Up. Links to this post. Subscribe to: Posts (Atom). RKC Instructor Review Page. 40kg Turkish Get Up. Durniat Strength Training Log. NaturalStrength.com - Strength Training Think Tank. Napalm Jedd Johnson of the Diesel Crew. Getting Comfortable with Discomfort. Franz's Blog: An Athlete's Pursuit of Excellence. The Machines Old Blog. Yoana Teran Snideman's Blog. Walk The Road Less Travelled. Tips and tricks to improve your training routines by Steve Cotter.
Be-More Training Blog: Coming Soon...
http://bemoretraining.blogspot.com/2011/09/coming-soon.html
Monday, September 5, 2011. Subscribe to: Post Comments (Atom). RKC Instructor Review Page. Durniat Strength Training Log. NaturalStrength.com - Strength Training Think Tank. Napalm Jedd Johnson of the Diesel Crew. Getting Comfortable with Discomfort. Franz's Blog: An Athlete's Pursuit of Excellence. The Machines Old Blog. Yoana Teran Snideman's Blog. Walk The Road Less Travelled. Tips and tricks to improve your training routines by Steve Cotter. Authentic Strength Training [chronicled].
Be-More Training Blog: June 2011
http://bemoretraining.blogspot.com/2011_06_01_archive.html
Monday, June 20, 2011. Kyle Maynard, author of the book, “No Excuses” competes in the 2010 Crossfit Games. Kyle was born with a congenital amputation that affected both his arms and legs. To read more about Kyle’s incredible story, visit his website at. I realized long ago that you HAVE to workout. The alternative is not acceptable. You can make effort to get stronger or you WILL get fat, weak and sick. Once I understood this obvious truth, motivation has never been something I struggled with. Walk The R...
Be-More Training Blog: Training Seasons
http://bemoretraining.blogspot.com/2011/12/training-seasons_27.html
Tuesday, December 27, 2011. Just like you go through different seasons in life you go through different seasons in training as well. Goals will typically dictate how you are currently training but sometimes circumstances outside of your control will shape your training too. I actually did not make it through that paragraph without getting up and stretching again.]. I hope you will visit my eblog and even become a follwer and commenter. thanks. Freds exercise for mature guys. January 21, 2012 at 7:27 AM.
TOTAL LINKS TO THIS WEBSITE
44
Welcome jeffsteinacker.com - Justhost.com
Web Hosting from Just Host. Design By Design Fusions.
Jeff Stein Art dot com - The portfolio of a Chicago-based artist
For more sketches and photography, please visit my flickr photostream:. Http:/ www.flickr.com/photos/fissionmailed/collections/72157601680361097/. PostcardViewer requires Adobe Flash. Get Adobe Flash. If you have Flash installed, click to view gallery.
Home
Thanks for stopping by! I created this website to share photos of my family, dog and cats, birds, vacations and anything else in my life. I also am a licensed massage therapist, certified USBC bowling instructor and Real Estate Agent. If your interested in a massage, taking a bowling lesson or buying/selling a home just click on the appropriate link to get the information you need. Me and My Family.
Jeff Steinbach, Your Realtor for Elizabeth Homes for Sale, Denver
Search Area Listings by Map. Let Me Find Your Dream Home. Search Homes Right Now. Receive Listings By Email. How I Serve Buyers. Locating the Right Property for You. Getting the Best Financing. Mortgage Calculators For Buyers. Compare Interest Only vs. Principal. Meet a Payoff Goal. Compare Consolidation and Re-Financing. Compare Monthly vs. Bi-weekly. Compare Term of Your Mortgage. Get a Free Home Evaluation. See Whats on The Market. How I Market Your Home Online. How I Serve Sellers. The Elizabeth, Den...
Physical Ability
Jeff Steinberg • Composer, Arranger, Orchestrator, Pianist
Your browser is not accepting inline frames. To view this content click here.
Jeff Steinberg
Jeff Steinberg - Motivational Speaker,. Comedian/Humorist, Entertainer, Consultant. Jeff Steinberg is a Speaker/humorist/singer, and author with a very special message; A real handicap is anything that keeps me from being or becoming all that I was created to be! Jeff Steinberg is the recipient of the prestigious 2015 Artist Music Guild Heritage Award for Comedian of The Year! Born with what most folks would call handicaps, - no arms, badly. Legs, he refused to quit! Jeff is living proof that,.
Jeff Steinbok's Blog | Random, rarely updated ramblings.
Jeff Steinbok's Blog. Random, rarely updated ramblings. Skip to primary content. Skip to secondary content. December 31, 2012. Hrm…looks like the import of all these posts from Spaces didn’t pull in all the related images, and I think I’ve long-since blown all that content away. Oh well, none of that was particularly interesting anyway, right? Wow I haven’t blogged in ages…. August 7, 2009. I sure use Twitter though. It’s a boy! March 5, 2009. That’s right, a healthy, (hopefully happy), baby boy! On the ...
Jeff Steinborn for NM State Senate
Your Voice in Santa Fé. I am committed to protecting the best of New Mexico and creating a strong future for our children. You Can Make a Difference. Connect with Jeff on Facebook. Photo of Organ Mountains by Mike Groves. Photo of Jeff Steinborn by Stephen Readmond. Paid for by Jeff Steinborn for State Senate • Frances Escola, Treasurer. Jeff Steinborn for State Senate • PO Box 562 • Las Cruces, NM 88004. Contact Jeff at (575) 635-5615.
Welcome jeffsteinbrunner.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.