jefit.com
Home | Jefit - #1 Gym workout appJefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily
http://www.jefit.com/
Jefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily
http://www.jefit.com/
TODAY'S RATING
#131,248
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
0.7 seconds
16x16
32x32
Jefit Inc.
Ying Lin
600 Airp●●●●●●●● Ste 200
Morr●●●●ille , North Carolina, 27560
United States
View this contact
Jefit Inc.
Ying Lin
600 Airp●●●●●●●● Ste 200
Morr●●●●ille , North Carolina, 27560
United States
View this contact
Jefit Inc.
Ying Lin
600 Airp●●●●●●●● Ste 200
Morr●●●●ille , North Carolina, 27560
United States
View this contact
BUY YOUR DOMAIN
14
YEARS
8
MONTHS
1
DAYS
GODADDY.COM, LLC
WHOIS : whois.godaddy.com
REFERRED : http://registrar.godaddy.com
PAGES IN
THIS WEBSITE
21
SSL
EXTERNAL LINKS
168
SITE IP
104.156.49.143
LOAD TIME
0.725 sec
SCORE
6.2
Home | Jefit - #1 Gym workout app | jefit.com Reviews
https://jefit.com
Jefit is the #1 popular gym workout app for Android and iOS. Jefit allows you to manage your training routine and keep track of your workout progress easily
jefit.com
Mark Spivey - Members | Jefit - Best Android and iPhone Workout Tracking Software
https://www.jefit.com/1399516
55 , Male. Knoxville, TN, United States. Support: Help Center (FAQ). We are hiring (Silicon Valley).
Products | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
https://www.jefit.com/products
Get Back In The Gym! A personal trainer in your pocket. Jefit is the ultimate fitness, bodybuilding and workout application for all individuals looking for that extra step and motivation to get back into the gym. With 1300 exercises with descriptions and animations, ability to create personal workout routines, track body statistics, view workout logs and progress, and adding friends for inspiration you won't feel intimidated ever again! Download and Sign Up for your FREE Profile Now! Jefit synchronizes a...
Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
https://www.jefit.com/exercises
Main Muscle : Shoulders. Machine Lat Pull Down. Main Muscle : Back. Main Muscle : Upper Legs. Main Muscle : Upper Legs. Cable One Leg Lying Knee Raise. Main Muscle : Upper Legs. Main Muscle : Upper Legs. Main Muscle : Upper Legs. Seated One Leg Calf Raise. Main Muscle : Upper Legs. Support: Help Center (FAQ). We are hiring (Silicon Valley).
User Login | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
https://www.jefit.com/my-jefit
Sign in with Google. Log in with Facebook. Create an account for free!
Workout Routine Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Workout Routine Database | Workout Program Database
https://www.jefit.com/routines
Focus yourself, This one is going to hurt. One For Dat Ass. 8x8 Hypertrophy Routine (7 days). John Anthony PPL Summer 2016 Cut. One Muscle Workout #3. 4 day workout - mkrak. PPLx2 Strength and Hypertrophy. Ivysaurs beginner 4-4-8 program. Martin's 3-split (up to 6 days a week). Mike's Five Day Split. Teil 1 Masse 4 Split mit Schwachstellen. Thai workout - busy time. Page 1 of 185. Support: Help Center (FAQ). We are hiring (Silicon Valley).
TOTAL PAGES IN THIS WEBSITE
21
Tu gimnasio en la red: ¿Está haciendo abdominales o está poseído?
http://gimnasiodigital.blogspot.com/2012/12/esta-haciendo-abdominales-o-esta-poseido.html
Jueves, 6 de diciembre de 2012. 191;Está haciendo abdominales o está poseído? Publicado por mancha DIGITAL. Abdominales estilo viejo loco. Enviar por correo electrónico. Publicar un comentario en la entrada. Suscribirse a: Enviar comentarios (Atom). Cinco rutas de senderismo para disfrutar de Andalucía en otoño. Image: Senderismo Andalucia] El otoño es una época perfecta para hacer senderismo. El otro día dimos una muestra de algunas rutas de senderismo para dis. FINAL World Pádel Tour EUSKADI 2016.
Tu gimnasio en la red: Imágenes
http://gimnasiodigital.blogspot.com/p/imagenes.html
Publicado por mancha DIGITAL. Enviar por correo electrónico. Suscribirse a: Entradas (Atom). Cinco rutas de senderismo para disfrutar de Andalucía en otoño. Image: Senderismo Andalucia] El otoño es una época perfecta para hacer senderismo. El otro día dimos una muestra de algunas rutas de senderismo para dis. FINAL World Pádel Tour EUSKADI 2016. VÍDEO con el PARTIDO Completo de la FINAL World Pádel Tour de SAN SEBASTIÁN. Se enfrentan Paquito y Sanyo contra Bela y Lima La entrada FINAL World Pádel. I Tabl...
Tu gimnasio en la red: Video Padel Pro Tour Bilbao 2011 Resumen PPT Bilbao 2011
http://gimnasiodigital.blogspot.com/2012/09/video-padel-pro-tour-bilbao-2011.html
Jueves, 27 de septiembre de 2012. Video Padel Pro Tour Bilbao 2011 Resumen PPT Bilbao 2011. Publicado por mancha DIGITAL. Video Padel Pro Tour Bilbao 2011 Resumen PPT Bilbao 2011. Enviar por correo electrónico. Publicar un comentario en la entrada. Suscribirse a: Enviar comentarios (Atom). Cinco rutas de senderismo para disfrutar de Andalucía en otoño. FINAL World Pádel Tour EUSKADI 2016. Hasta el 25% de descuento extra en el Black Friday de Padelmanía. 191;Ya conoces Fit Combat? 191;Cómo hacer una tabla...
Tu gimnasio en la red: Elevaciones laterales, tronco inclinado hacia adelante o pájaro
http://gimnasiodigital.blogspot.com/2012/10/elevaciones-laterales-tronco-inclinado.html
Viernes, 5 de octubre de 2012. Elevaciones laterales, tronco inclinado hacia adelante o pájaro. Publicado por mancha DIGITAL. Para trabajar la parte superior del cuerpo existen variados ejercicio que podemos realizar con sólo emplear un par de mancuernas, por eso, como parte de nuestra guía para principiantes hoy describiremos un ejercicio para el trabajo de los hombros, se trata de las elevaciones laterales con tronco inclinado hacia adelante o pájaro. Una alternativa a este ejercicio es realizar este e...
Tu gimnasio en la red: Tiempo de descanso entre series
http://gimnasiodigital.blogspot.com/2014/03/tiempo-de-descanso-entre-series.html
Sábado, 1 de marzo de 2014. Tiempo de descanso entre series. Publicado por mancha DIGITAL. El tiempo de descanso entre series. Es muy importante a la hora de realizar un entrenamiento. Si pasa mucho tiempo entre serie y serie, las fibras musculares. Reclutadas pueden recuperarse y volver a ser reclutadas. De esta manera solo se trabajan esas fibras. Si el tiempo entre series es menor, no da tiempo a las fibras para recuperarse y se reclutan un grupo diferente de fibras en cada serie. VÍDEO con el PARTIDO...
APPvice | Dropbox App Camera Upload
http://appvice.net/category/reviews
Geek Talk for Apps. Geek Talk for Apps. March 31, 2013. Dropbox App Camera Upload. By jruggiero / Android. There are many reasons I love Dropbox. And have been a faithful user for years. I will not go into all the points, but do want to mention how very much I adore the Camera Upload feature of the Dropbox app on my device. March 18, 2013. Spotify app on your TiVo. By jruggiero / Reviews. Is now available on your TiVo. March 18, 2013. Flingo’s Launchpad on TiVo. By jruggiero / Reviews. March 18, 2013.
the knowBody: March 2011
http://www.theknowbody.com/2011_03_01_archive.html
A collection of articles, discussions and thoughts that influence my health and fitness. Tuesday, 29 March 2011. Following my week off I designed myself a new program the other night. It's a 4 day split that runs over 2 weeks with a week A and a week B . Each week is similar but with a couple of different exercises in each category ( eg. Day 1: Chest, tri's. Day 2: Back, bi's. Day 3: Shoulders, traps, abs. Day 4: Legs, abs. Day 5: Chest, tri's. Day 6: Back, bi's. Day 7: Shoulders, traps, abs. I took a da...
APPvice | Episode 19: Cinema Apps
http://appvice.net/category/podcast
Geek Talk for Apps. Geek Talk for Apps. May 13, 2013. Episode 19: Cinema Apps. By jruggiero / Podcast. Podcast: Play in new window. On APPvice episode 19, Christopher and Jennifer chatted about cinema apps. Ever been out to dinner and want to catch a movie afterwards? May 5, 2013. By jruggiero / Android. Podcast: Play in new window. On APPvice Episode 18 we discussed some of our favorite Android launchers. April 16, 2013. Episode 17: Facebook Home. By jruggiero / Android. Podcast: Play in new window.
Stay Healthy Archives • The Spotted Source
http://www.thespottedsource.com/category/fitness/stay-healthy
Fitness, Finance, Family. Love & Marriage. You are here: Home. My 6 Favorite Ways to Deal with Stress. March 15, 2016. We all get stressed. It is a fact of life. Sometimes stress creeps up on us so gradually that we begin to lose sight of what “normal” is anymore. Learning how to recognize stress is the first step in the process of making you the healthiest you that you can be. Stress symptoms can range widely from person-to-person. Here are some common stress symptoms. Chest pain, rapid hear beat. 1 Ven...
TOTAL LINKS TO THIS WEBSITE
168
jefisouljaboy's blog - Blog de jefisouljaboy - Skyrock.com
02/12/2009 at 6:19 AM. 28/05/2010 at 12:57 PM. Subscribe to my blog! Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Please enter the sequence of characters in the field below. Posted on Friday, 28 May 2010 at 12:57 PM. Please enter the sequence of characters in the field below. Posted on Friday, 12 February 2010 at 8:20 AM. L) soulja boy (L). Post to my blog.
Jefi's Real Estate - YOUR Keller Williams Agent - San Diego County
La mesa, ca 91941. 3667 Avocado blvd, la mesa. Ca 91941, (619) 729-4185. My name is Jefi. Moultrie, your San Diego Real Estate Specialist and I love San Diego! The people and the climate make it a most wonderful place to be. I have lived, worked and invested locally since the early nineties and moved here permanently from Seattle in 1998. Keep up with San Diego communities. Resource for buyers and sellers. San Diego Real Estate Expert. Give Jefi a call today! California License Number #01337597.
JEFI Staalbouw
Wij zijn een jong en dynamisch bedrijf. Bij ons staat een tevreden klant en het leveren van een kwalitatief goed product voorop. Door middel van juiste communicatie kunnen wij beide doelen behalen. Dit is een goed voorbeeld van juiste samenwerking met de klant. De poort en de automatisering is door ons geleverd, en is geplaatst en aangesloten door de klant. Wij denken graag mee met de ideeën van de klant zodat we samen tot een mooi eindproduct komen waar zowel wij als de klant tevreden mee zijn.
jefisthinkingaloud.blogspot.com
...just thinking aloud
In a constant search for meaning and purpose. triviality in life comes in full circle. Wednesday, February 20, 2008. Hen coworkers upload their travel pics to Multiply or Flicker, I can't help but to look at their adventures with so much envy. I wish I was there, too! I've yearned to be the Adventurous Joe but somehow, constraints of some sort always held me back. Quite the pragmatic, money has always been an issue. It's too costly or it's not within the budget or. The justification won't end! Asking the...
Blog de jefisyl22 - Blog de jefisyl22 - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Hello ici c le monde reservé o beautiful. Mise à jour :. Abonne-toi à mon blog! Ahhh ça oui eh! Je suis le black mamba. Le grand philosophe Hegel a dit: l'histoire est ecrite par les plus forts .et moi je dis k cette histoire a pour acteurs les personnes les plus fashion de la terre! Ou poster avec :. Retape dans le champ ci-dessous la suite de chiffres et de lettres qui apparaissent dans le cadre ci-contre. Posté le samedi 30 octobre 2010 14:50. N'oublie pas...
Home | Jefit - #1 Gym workout app
Press & Media. Press & Media. Best personal training app for gym goers and all level of exercisers. 1 Data-Driven Workout App. Easy-to-use workout tracker that keeps track of your training progress. Say Goodbye to Pen and Paper. Make working out as easy as possible, a personal trainer in your pocket to keep you motivated. Get Back In The Gym. Get feedback and support from over 5 million JEFIT members to help you stay focused on your goals. Don't Feel Intimidated Again. Access your logs anytime, anywhere.
Jefita.com – Arts and crafts by Amy Monteith
Posted on June 5, 2015 in: Story Time. Actually, I was a chicken and I didn’t go back to check if it was a magic cat. I was also rather intent on getting that ice cream. I’m pretty sure it was a magical cat though. I stared at him, he stared at me. We had a moment. If I see him again, I’ll know for sure. Posted on May 29, 2015 in: Story Time. Road trips all the time! Mister and I picked this first destination rather flippantly. A shrine dedicated to seagulls you say? Now, imagine if you will, one seagull...
jefita (the grand and glorious) | DeviantArt
Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". The grand and glorious. The grand and glorious. Deviant for 12 Years. This deviant's full pageview. The grand and glorious. Last Visit: 310 weeks ago. The grand and glorious. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. You can drag and drop to rearrange. You can edit widgets to customize them. Sleep...
Personal trainer én diëtist | JEFITCOACH RAY
HAAL ALLES UIT JE SPIERVEZELS. WANNEER GA JE REKKEN. AFVALLEN MET ZWARE GEWICHTEN. VARIEER JE TRAINING EN HERSTEL. BOTTEN EN JE FIGUUR. WEET WAT JE BEWEEGT. ANDERE KIJK OP VET. RECEPT VOOR STERK ZITVLEES. OPTREKKEN DOE JE ZO. ROLL OUT VOOR STERKE CORE. ETEN OM TE GROEIEN. HOEVEEL GROENTE IS GEZOND. GRENZEN VAN HET LIJNEN. WATER GOED VOOR FIGUUR. WANNEER MAAKT SUIKER DIK. EIWIT VOOR EEN GOED FIGUUR. ALCOHOL, HERSTEL EN GEWICHT. EIEREN VOOR JE GELD. Personal trainer én diëtist in Purmerend. Personal traini...
jefitnessmensleague.blogspot.com
JE Fitness Men's League
Tuesday, July 31, 2012. First Round of Playoffs Box Scores. Game 1: Rock and Water 65-48 Westminster. Points, Rebounds, Assists. Lesroy Louard 13, 4, 1. Frank Griffith 12, 3, 1. Matt Ashe 11, 3, 4. Rick Rigsbee 8, 13, 3. Ken Evans 7, 2, 2. Eric Batchelor 6, 7, 0. Wayne Martin 6, 3, 3. Joel Moss 0, 6, 1. Jim Meffen 0, 1, 0. Matt Webb 21, 5, 0. Jeremy Oliver 11, 6, 3. Danny Wolf 5, 1, 1. Andrew Boyd 4, 5, 1. Karan Bali 4, 3, 1. Toussaint McClure 3, 4, 2. Game 2: Team Money 66-52 Ham City. Tai Cohen 3, 2, 0.
jefito.com is almost here!
Jefito.com is almost here! Upload your website to get started.
SOCIAL ENGAGEMENT