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About | Jeff's Glob
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Just another WordPress.com weblog. This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
November | 2006 | Jeff's Glob
https://jie2fu1.wordpress.com/2006/11
Just another WordPress.com weblog. Archive for November, 2006. November 27, 2006. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! You are currently browsing the Jeff's Glob. Blog archives for November, 2006. Create a free website or blog at WordPress.com.
Hello world! | Jeff's Glob
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Just another WordPress.com weblog. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! This entry was posted on November 27, 2006 at 1:48 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0. Feed You can leave a response. From your own site. One Response to “Hello world! November 27, 2006 at 1:48 pm. Hi, this is a comment. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
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jeffsrunningglob.wordpress.com
Macau Marathon 2015: Race Report | my running glob
https://jeffsrunningglob.wordpress.com/2015/12/08/macau-marathon-2015-race-report
December 8, 2015. Tags: macau marathon ( 13 ). Running ( 17 ). Sub 3 hour marathon, sub-3 ( 10 ). Macau Marathon 2015: Race Report. A day later, two days before the marathon, I could not walk without feeling sharp pains coming from my inner knee area. WTF? How did that happen? After running 70 mile weeks, how did I get injured from just walking around? Christmas in Macau – a fascinating blend of Chinese and European cultures. We stayed at the Asia Boutique Inn. A hill at mile 25, sheeesh! Fill in your de...
jeffsrunningglob.wordpress.com
Tokyo Marathon 2016: Race Report | my running glob
https://jeffsrunningglob.wordpress.com/2016/03/01/tokyo-marathon-2016-race-report
March 1, 2016. Tokyo Marathon 2016: Race Report. Out of the eight marathon I’ve completed, Tokyo has got to be. Best No, I have not done Boston or London or Chicago, and I’m sure those are great too, but I can say with confidence that Tokyo is an amazing experience. I feel like a little kid who is giddy after a rollercoaster and just wants to do it again! The weather was cool and just about as good as it gets (around 8 C with only a light northwesterly wind). No complaints there. The Way of the Runner.
jeffsrunningglob.wordpress.com
China Coast Marathon 2016 | my running glob
https://jeffsrunningglob.wordpress.com/2016/01/31/china-coast-marathon-2016
January 31, 2016. China Coast Marathon 2016. There are two full marathons offered in Hong Kong. The big one is the Hong Kong Standard Chartered Marathon and the other, smaller affair, is the China Coast Marathon. For most people, it’s a matter of choosing one or the other since they are usually only a few weeks apart. This morning I ran in the China Coast half marathon, my third time taking part in this event. So windy at times that I thought the gusts might rip my number right off my shirt! You are comm...
Calgary Half | FLOAT ON
https://reidcoolsaet.com/2015/06/01/calgary-half
Ramblings of a runner. Reid Coolsaet. June 1, 2015. Over the weekend I went to Calgary for the national half marathon championships looking for the win. The last Canadian championship I won (or even entered) was the 10km September 2013. I came up short in the final kick and had to settle for second place. I decided to let Kip lead for a couple of kilometres and we slowed to 3:11/km. That felt. It was good to see Kip win his first Canadian title (Kip moved to Canada from Kenya many years ago but only beca...
jeffsrunningglob.wordpress.com
Hida Takayama 100km Race Report | my running glob
https://jeffsrunningglob.wordpress.com/2016/06/23/hida-takayama-100km-race-report
June 23, 2016. Tags: 100k run ( 2 ). Running ( 17 ). Takayama ultra ( 2 ). Takayama ultramarathon, Ultramarathon. Hida Takayama 100km Race Report. It was a long run, so I’m afraid this is going to be a long post…. Let’s start with the morning of the race. There I was on the start line at 4:45 AM. The sun was coming up and all I could think about was the 100km of road in front of me. It was the fifth edition of the Hida Takayama Ultramarathon. Really helped me understand what I was signing up for). I prin...
The (forced) super taper | FLOAT ON
https://reidcoolsaet.com/2015/04/08/the-forced-super-taper
Ramblings of a runner. Reid Coolsaet. The (forced) super taper. April 8, 2015. It’s crazy how fast things can change. One moment I’m getting really excited to race and the next I’m wondering if I’ll even make it to the start line. Throughout the first three months this year my training has been better than expected. On Monday (March 30) I had a fantastic session feeling as good as I ever have. And then on April 1. I twisted my ankle and my momentum hit a big wall. Eleven days to go. Ten days to go. Since...
jeffsrunningglob.wordpress.com
Up and Down and Back on Track: 5 weeks till Tokyo Marathon | my running glob
https://jeffsrunningglob.wordpress.com/2016/01/24/up-and-down-and-back-on-track-5-weeks-till-tokyo-marathon
January 24, 2016. Tags: base training ( 4 ). Marathon training ( 14 ). Pfitzinger marathon training ( 9 ). Running ( 17 ). Running injury ( 5 ). Sub-3 ( 10 ). Sub-three ( 8 ). Tokyo marathon ( 3 ). Tokyo marathon 2016 ( 2 ). Up and Down and Back on Track: 5 weeks till Tokyo Marathon. And especially if you’re over 40). Sorry if this narrative is not very gripping! 5 weeks to go till Tokyo and I’m thinking now that I should have enough time to pull it together. I suppose it is easy to lose the ed...It̵...
jeffsrunningglob.wordpress.com
Ready for Takayama 100km Ultramarathon | my running glob
https://jeffsrunningglob.wordpress.com/2016/06/08/ready-for-takayama-100km-ultramarathon
June 8, 2016. Tags: 100k run ( 2 ). Takayama ultra ( 2 ). Ready for Takayama 100km Ultramarathon. This Sunday will be my first experience running 100k (assuming I finish). I’ve done several full marathons but nothing further than that. No matter how you cut it, I’m going to suffer and will need to find some new skills to get through this one. I think this time I’ll let the race decide and just go with it. June 8, 2016. June 8, 2016. Thanks Chris. We’ll see how it goes. Liked by 1 person. On Hida Takayama...
jeffsrunningglob.wordpress.com
Jeff in HK | my running glob
https://jeffsrunningglob.wordpress.com/author/jie2fu1
Author Archives: Jeff in HK. June 23, 2016. Tags: 100k run ( 2 ). Running ( 17 ). Takayama ultra ( 2 ). Takayama ultramarathon, Ultramarathon. Hida Takayama 100km Race Report. It was a long run, so I’m afraid this is going to be a long post…. Let’s start with the morning of the race. There I was on the start line at 4:45 AM. The sun was coming up and all I could think about was the 100km of road in front of me. It was the fifth edition of the Hida Takayama Ultramarathon. Continue reading →. June 8, 2016.
jeffsrunningglob.wordpress.com
Two Weeks till Tokyo Marathon | my running glob
https://jeffsrunningglob.wordpress.com/2016/02/16/two-weeks-till-tokyo-marathon
February 16, 2016. Two Weeks till Tokyo Marathon. I will have to deal with a bit of hunger — not a crazy ravenous type of hunger, just that low level annoying type. Of course I’ll have to make sure that I don’t compromise training and I’ll also be sure that I eat well on the 4-5 days before the marathon itself. You can lose muscle mass if you are not careful, so I’d better not get carried away. That’s all for now. I’ll try to post again before Tokyo and then follow up with a race report.
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Monday, March 24, 2014. Conceal, don't feel. Friday, February 7, 2014. Lines: Guide us Shows us boundaries Keep us in Keep us out Shapes us But what if you don't know if you should draw them or not? Or if they are drawn, should they be followed? How far can you stray from the lines? Do the lines actually do keep you safe after all? If we could draw a line along the reaches of our heart, where would it reach? What if it too far? What if it isn't far enough? Monday, October 7, 2013. Sunday, August 18, 2013.
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Jeff's Glob | Just another WordPress.com weblog
Just another WordPress.com weblog. November 27, 2006. Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging! Create a free website or blog at WordPress.com.
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