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Johns blog

Monday, November 19, 2012. 3 weeks to go until IM WA. Not the biggest training week, but extremely high quality last week. With J P Morgan on Wednesday night, I had to load the end of the week, but came out really well. Happy to run so fast on Wednesday, I really didn't expect a 20 second pb over 5.6km! Huge weekend went really well with 280km of top quality km's banked, including 75 at target IM race pace (34.5km/h). All on track for IM, soft taper starts about now! Monday, November 12, 2012. I went fai...

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John M. S. Bingham: Writer, Musician, Artist | Experience the Joy of life, See the wonders all around you!

John M. S. Bingham: Writer, Musician, Artist. Experience the Joy of life, See the wonders all around you! 8220;Above The Fog”…. 8220;The Night Before Christmas”. A New View…. Terms of Use and Privacy Policy. 8220;Out of My Mind… Into Your Heart”. 8220;Out of My Mind… Into Your Heart”. Heart Tenderizer for Sale. Once in a lifetime offer. Get your very own. 8220;Heart Tenderizer”. Bottled at the source. This little collection is available in an e-reader format, on-line through Kindle Direct Publishing.

johnbingham.com

Home - John Bingham

Home - John Bingham. The Edge of 70. The Edge of 70. Known by his fans as the Penguin for his back-of-the-pack speed, John Bingham is the unlikely hero of the modern running boom. Overweight, uninspired, and saddled with a pack-and-a-half-a-day smoking habit Bingham found himself firmly wedged in a middle-age slump. Then, he discovered running and changed his life forever. More About John “The Penguin” Bingham:. You can follow his irregular and irreverent blog by clicking here. During the the first wave ...

johnbinghamabstracts.blogspot.com

DIGITAL ABSTRACTS 1

Could It Be This Way, ©2011. The Morning Light, ©2011. Uptown, ©2011. Traffic In The Sky, ©2011. Oyashima, ©2011. Stranger To Belonging, ©2011. What's Left Behind, ©2011. Across The Great Plain, ©2011. Held In The Light, ©2011. When Dolphins Dream, ©2011. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

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DIGITAL ABSTRACTS 2

The Messenger, ©2012. Second Time Around, ©2012. Motion in the Machine, ©2012. City of Tomorrow, ©2012. Figure in Landscape, ©2012. Close to the Edge, ©2012. In Transit, ©2012. Cloud Cover, ©2012. Sanctuary, ©2012. Key Notes, ©2012. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

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DIGITAL ABSTRACTS 3

Colossus, ©2012. Swept Away, ©2012. Ghost, ©2012. Fallout, ©2012. Wreckage, ©2012. The Barren Land, ©2012. Transformation, ©2012. Exit, ©2012. Tectonic, ©2012. Rise Up, ©2012. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

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DIGITAL ABSTRACTS 4

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DIGITAL ABSTRACTS

The Barren Land, ©2012. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

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ACTORS

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