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John Post, MD

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John Post, MD | johnpostmd.com Reviews

https://johnpostmd.com

Articles written to provide the endurance athlete with up-to-date information

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John Post, MD: Supplements, Who Needs Needs Them? My 500,000th Blog View

http://www.johnpostmd.com/2015/07/supplements-who-needs-needs-them-my.html

About John Post, MD. Wednesday, July 22, 2015. Supplements, Who Needs Needs Them? My 500,000th Blog View. First Off, many thanks. I would also thank my boss at Ironman, Jennifer Ward Barber, a woman with an overabundance of patience as she translates my writing from that ready for an audience of goats to the breezy, informative, educational style found on Ironman.com. Many thanks, Jen. My 500,000th view of this blog will happen this week. Thank you! So, Do You Need Supplements or Not? According to the Ma...

2

John Post, MD: August 2015

http://www.johnpostmd.com/2015_08_01_archive.html

About John Post, MD. Monday, August 31, 2015. When to Pack Your Last Transition Bag and Call it Quits. Eckhardt, think about the future! Jack Nicholson, The Joker, Batman. With a smile like that he must have PR'd the swim! One of Nicholson's best lines ever was in the film Batman! But then, to one degree or another, don't we all think about the future? Some of us more than others? The sword of time will piece our skin,. It doesn't hurt when it begins,. But as it works its way on in,. In fact, they had mo...

3

John Post, MD: Bees in Your Bike Jersey, A Stinging Experience

http://www.johnpostmd.com/2015/07/bees-in-your-bike-jersey-stinging.html

About John Post, MD. Monday, July 20, 2015. Bees in Your Bike Jersey, A Stinging Experience. Have you read about the IronCowboy? 50 Ironmans in 50 Days in 50 States? Today is number 45 in Sioux Falls, SD. He's heading toward Utah. Join him if you can. http:/ www.ironcowboy.co/#home. This piece will be short but it can be important for several reasons. For those who've been stung and wonder about the possibility of an allergy, blood work and /or a series of skin tests can be done to determine this. Since ...

4

John Post, MD: January 2015

http://www.johnpostmd.com/2015_01_01_archive.html

About John Post, MD. Friday, January 30, 2015. Sometimes It Comes to Surgery; Your Sesamoids, Dr. R. Roof. Johnny's life passed him by like a warm summer day.". Shooting Star, Bad Company. Success/even participation in sport can be short lived. Take advantage of it while you can. Appreciate your ability to do this and have empathy for those who cannot. As a physician, every day I answer queries from athletes who can no longer do as they wish in sport. They wish they were in your shoes! So you can see tha...

5

John Post, MD: Her First Successful Ironman at Age 50

http://www.johnpostmd.com/2015/07/her-first-successful-ironman-at-age-50_13.html

About John Post, MD. Monday, July 13, 2015. Her First Successful Ironman at Age 50. Of course I drive with my knees. How else am I going to put on my lipstick while I'm on the phone! A veritable buffet planned for the upcoming 112 miles on the bike. Local athlete Emily, mother of four and very active in her kids lives did just that. You talk about your role models! Think her brood won't be braggin' on their Mom at the school yard? Plus she left the race with two additional benefits. First, room for i...

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レビュー:アシックス ゲル・スカウト | Steel City Runner

http://www.sc-runner.com/2013/12/asics-gel-scout-review.html

レビュー:アシックス ゲル・スカウト. ASICS Men's GEL-Scout Trail Running Shoe. 65289;のですが、Mitsyさんからトレラン用シューズが使えるとのコメントをいただき、いろいろ探していました。 探した結果、アシックス ゲル・スカウトに決まったので、さっそくレビューしたいと思います。 12300;スカウト」はボーイスカウトとかのスカウトで、意味は偵察。 って、ボーイスカウトは偵察訓練とかするんでしょうか…?! ともかく、ゲルスカウトは悪路でもゲルクッションを効かせてガシガシ進んでいける、というイメージでしょうかね。 12539; シューレース・ポケット. 9650;極端な例だと、こんなのケバケバしいのとか…。 このつま先+厚底なので、ちょっと水たまりに突っ込んだくらいでは浸水しなさそう。 サイズUS 6.5 (25cm)で、 重さは293.5g。 ランナーズワールドのシューファインダーのページは、他のシューズと比べて重さやクッション性を相対評価しているんですが、「 Asics Gel-Scout - Men's. ゲル・スカウトは舗装路と同じよう...

cherylsbr.blogspot.com cherylsbr.blogspot.com

cherylswimbikerun: December 2009

http://cherylsbr.blogspot.com/2009_12_01_archive.html

Learn as if you were to live forever; live as if you were to die tomorrow. .John Wooden. Monday, December 28, 2009. It was a fun Christmas weekend. Lots of time with family. We have some deer who live in our neighborhood, and since Todd puts tons of birdseed outside in the backyard, they have even taking to jumping over the 5 foot fence to visit the feeders. This weekend my whole family was at our house, and we actually ate at our dining room table for the first time since we moved into this house! They ...

cherylsbr.blogspot.com cherylsbr.blogspot.com

cherylswimbikerun: November 2009

http://cherylsbr.blogspot.com/2009_11_01_archive.html

Learn as if you were to live forever; live as if you were to die tomorrow. .John Wooden. Thursday, November 26, 2009. She saw this world change in leaps and bounds. But she was just my grandma. She and I shared a love of ice cream. When I was old enough to drive, I would pick her up and take her to Graeters and we'd sit and eat ice cream. She'd have mocha chocolate chip and I'd have mocha chocolate chip and chocolate chocolate chip. Wd shared a lot of time over ice cream! Sunday, November 8, 2009. So, my...

ericsachtjen.blogspot.com ericsachtjen.blogspot.com

Formerly Big Fat Eric: June 2012

http://ericsachtjen.blogspot.com/2012_06_01_archive.html

Formerly Big Fat Eric. Monday, June 11, 2012. Training for IM CDA has been going well. Finished the last day of my build, with no cooperation from Mother Nature I might add. Last night I took my bike outside to give it a good cleaning. Lo and behold, what do I see, but a nice crack on the leading edge of the seat tube staring back at me. Subscribe to: Posts (Atom). John Post, MD's Blog. Masters Triathlete with Asthma/ Ironman Athlete With Knee Pain. 2013 Boston Marathon: Pushing Beyond the Limits.

ericsachtjen.blogspot.com ericsachtjen.blogspot.com

Formerly Big Fat Eric: February 2012

http://ericsachtjen.blogspot.com/2012_02_01_archive.html

Formerly Big Fat Eric. Monday, February 27, 2012. New Ride / Argon E-116. It's finally in the Northwest. Here's my new frame, an Argon E-116. Can't wait until it's all built up. Here's what it would look like if I had an extra $8,000 to drop on it. Alas, Jim at CycleMetrix in Coeur d'Alene is swapping my components from the old frame to this new one. Can't wait. If only the snow would go away. Monday, February 13, 2012. Last week I signed up for the Leadman 250. Why did I sign up? John Post, MD's Blog.

ericsachtjen.blogspot.com ericsachtjen.blogspot.com

Formerly Big Fat Eric: New Ride / Argon E-116

http://ericsachtjen.blogspot.com/2012/02/new-ride-argon-e-116.html

Formerly Big Fat Eric. Monday, February 27, 2012. New Ride / Argon E-116. It's finally in the Northwest. Here's my new frame, an Argon E-116. Can't wait until it's all built up. Here's what it would look like if I had an extra $8,000 to drop on it. Alas, Jim at CycleMetrix in Coeur d'Alene is swapping my components from the old frame to this new one. Can't wait. If only the snow would go away. Subscribe to: Post Comments (Atom). John Post, MD's Blog. 2013 Boston Marathon: Pushing Beyond the Limits.

ichirokoga.blogspot.com ichirokoga.blogspot.com

Ichiro's Brompton and Triathlon: October 2014

http://ichirokoga.blogspot.com/2014_10_01_archive.html

Friday, 31 October 2014. Road to Ironman Taiwan 70.3 vol.03 Access to Kenting 台湾上陸から墾丁まで. 12288;初めての高雄空港ですが、清潔感のある綺麗な空港でした。到着前に下の子が眠ってしまったので、だっこをして空港を歩くのに難儀しましたが、バリアフリーなつくりだったこともあり、また入国審査も滞り無く済んだ事もあり、そこまでの苦労はありませんでした。 12288;荷物を全て回収し、到着ゲートを出ると、大小さまざまな看板を持った出迎えの皆様がいらっしゃいました。日中だとこんなに立派な外観のようですが、夜間だったのでほとんどわからないままでした。 12288;我々の名前が無いので右往左往するなか、Ironmanのマーク入りの看板を持ったヒトを見つけたので、Web経由でタクシーをお願いした事を伝えると、タクシーの運転手(ひょろっとした若い学生のようなドライバー)が現れて、我々を車まで案内してくれました。 12288;こつこつと準備をして来たつもりでしたが、結局荷造りは前日になってしまいました。闇雲にあ...Tri-top, tr...

zoomendurance.blogspot.com zoomendurance.blogspot.com

ZoomEndurance Blog: January 2015

http://zoomendurance.blogspot.com/2015_01_01_archive.html

A resource meant to speed up your next endurance effort - from the perspective of a coach, an athlete and a parent. Saturday, January 31, 2015. Good Mental Skills for Racing and Beyond. In my opinion, there is no more important athlete skill than solid mental skills. Give me two athletes, one who is stronger physically and one who is stronger mentally, and I will bet on the second in every challenging race situation. Critical mental skills include:. The ability to embrace periods of feeling uncomfortable...

crankitupgear.blogspot.com crankitupgear.blogspot.com

CranKitUp Gear: Glencoe Bike Hire

http://crankitupgear.blogspot.com/2015/06/glencoe-bike-hire.html

Saturday, 27 June 2015. At £20 a day from the great base in Glencoe village why go anywhere else. We have safe easy family cycle routes starting from our door or you can have a blast along the flat, velvet smooth and safe Route 78 cycle track to Appin. If pushed for time we can do you a half day of 4 hours for only £15. Fiona Gunn from Glencoe Bike Hire and Shop www.Crankitupgear.com. Enjoying a nice cruise around the "Signal Rock" trails. Saturday, June 27, 2015. Subscribe to: Post Comments (Atom).

crankitupgear.blogspot.com crankitupgear.blogspot.com

CranKitUp Gear: June 2015

http://crankitupgear.blogspot.com/2015_06_01_archive.html

Saturday, 27 June 2015. At £20 a day from the great base in Glencoe village why go anywhere else. We have safe easy family cycle routes starting from our door or you can have a blast along the flat, velvet smooth and safe Route 78 cycle track to Appin. If pushed for time we can do you a half day of 4 hours for only £15. Fiona Gunn from Glencoe Bike Hire and Shop www.Crankitupgear.com. Enjoying a nice cruise around the "Signal Rock" trails. Saturday, June 27, 2015. Tuesday, 23 June 2015. The thread throug...

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About John Post, MD. Monday, March 19, 2018. Those Who Fail to Learn From History Are Doomed to Repeat it." Know Your Tri History? The title quote, from Sir Winston Churchill, is as true in our sport as anywhere. M*A*S*H - a movie before the TV show? Through early morning fog I see, visions of the things to be,. The pains that are withheld for me, I realize and I can see.". Suicide is Painless, Johnny Mandel (Theme to MASH). Https:/ www.youtube.com/watch? It's important to understand our triathlon history.

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Dentist Carrollton, MO - John Poston DDS. Looking for comfortable, confident and convenient care from dentists in Carrollton? Youve come to the right place. From the minute you walk into our office you will notice a difference at John Poston DDS. We care about you, your family and your friends, and were here to help you achieve your healthiest, brightest smile. We specialize in improving smiles. You can learn more about our smile-enhancing services on our website, including:. With our Carrollton dentist.

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Enacts the Prosperity Tax with an implementation date of the first January 1st one year after this amendment is ratified and authorizes the direct taxation of consumer sales and government purchases as specified in the Prosperity Tax, without apportionment among the several States, and without regard to any census or enumeration. Article XXVIII - Transformation. The media, some politicians, and 97% of Climate Scientist would have you believe the answer is yes. Or is it? President Obama's foreign policy h...