emilydietitian.co.za
Dietary Consultations - Emily Innes - Registered Dietitian Cape Town, South Africa
http://emilydietitian.co.za/services/dietary-consultations
Emily Innes - Registered Dietitian Cape Town. Larr; Back to services. Emily sees clients for individual consultations from her practice in Pinelands. She can give you dietary advice for management of any of the following:. Healthy weight loss and weight management. Healthy eating for good energy levels, mood and concentration (including management of depression and anxiety). Management of Type 1 and Type 2 Diabetes. Chronic diseases of lifestyle such as:. Hypertension (High Blood Pressure).
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Media - Emily Innes - Registered Dietitian Cape Town, South Africa
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Emily Innes - Registered Dietitian Cape Town. Doctors Orders on SABC. Fair Lady magazine article. YOU magazine article March 2014. PIDJ Lipoatrophy Screening Tool Academic Article. Emily Innes - Registered Dietician 2016. Made with ♥.
emilydietitian.co.za
Flourless bread loaf recipe - Emily Innes - Registered Dietitian Cape Town, South Africa
http://emilydietitian.co.za/blog/flourless-bread-loaf
Emily Innes - Registered Dietitian Cape Town. Larr; Back to Blog. Flourless bread loaf recipe. 24th June 2015 at 05:17pm. With this cold wintery weather, it is important that we adjust our eating to include foods that are warm and satisfying to eat in winter, rather than forcing ourselves to eat cold tuna salads. A nice healthy warm winter meal is soup. And, something that goes so nicely with soup is.bread! Unfortunately, lots of the breads that you buy in the shops are made with refined flours. 3 Add th...
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Immune boosting tips for winter - Emily Innes - Registered Dietitian Cape Town, South Africa
http://emilydietitian.co.za/blog/immune-boosting-tips-for-winter
Emily Innes - Registered Dietitian Cape Town. Larr; Back to Blog. Immune boosting tips for winter. 6th July 2015 at 12:59pm. Are you surrounded by coughs and sniffles at this time of year? Follow the tips below to make sure that you keep your immune system strong this winter so that you can stay healthy throughout this season. 1 Get that Vitamin C in.and not just from oranges. 2 Look after your gut. 4 Get enough shut-eye time. 5 Take a chill pill. Here’s to staying healthy this winter! Made with ♥.
leratoshope.org.za
How To Help | Lerato's Hope
http://leratoshope.org.za/volunteering
Helping You to Support Children and Families affected by AIDS. Donate food and clothing. Make a positive difference in the lives of a family affected by HIV – sponsor a Food Pack for R200, and help feed a family for a month, not bad considering it’s only the price of 2 movie tickets and a small popcorn. Sponsor a Food Pack for 1, 3, 6 or 12 months and make a positive difference! While we are grateful for clothing, we would appreciate if it is clean, folded and repaired. Connecting donors to projects.
emilydietitian.co.za
Biltong, chickpea, avo and feta salad - Emily Innes - Registered Dietitian Cape Town, South Africa
http://emilydietitian.co.za/blog/biltong-chickpea-avo-and-feta-salad
Emily Innes - Registered Dietitian Cape Town. Larr; Back to Blog. Biltong, chickpea, avo and feta salad. 18th May 2015 at 10:25am. I made this one up just by tossing a few ingredients together for a lunch to take to work one day. I hope you enjoy it as much as I did! A few handfuls of mixed lettuce leaves. 5-10 slices of cucumber. 1 medium carrot sliced. 30g/ a handful of lean beef/ game biltong. A tin of chickpeas. Toss all ingredients together and enjoy! Tips for healthy eating when time is limited.
leratoshope.org.za
What We Do | Lerato's Hope
http://leratoshope.org.za/about
Helping You to Support Children and Families affected by AIDS. There are two arms to our food distribution programme: Lerato’s Hope runs food drives to collect food items to pack into food parcels for our partner organisations, which is vital for their ministries to function effectively. This food is delivered on a bi-weekly basis, and specifically ordered by our partners according the needs of the people they serve. Each food parcel includes the following non-perishable items:. 500g Samp and beans.
leratoshope.org.za
Who We Support | Lerato's Hope
http://leratoshope.org.za/projects
Helping You to Support Children and Families affected by AIDS. Beautiful Gate, situated in Crossroads, provides care and support to vulnerable children, while strengthening the capacity of families within the community to care for their own and other children. How we are involved. HIV program at the Lower Crossroads Clinic. Made with ♥.
emilydietitian.co.za
Emily can offer you: - Emily Innes - Registered Dietitian Cape Town, South Africa
http://emilydietitian.co.za/services
Emily Innes - Registered Dietitian Cape Town. Emily can offer you:. Emily sees clients for individual consultations from her practices in Pinelands and Claremont, Cape Town. Emily can give you dietary advice and nutrition therapy for:. Healthy eating for good energy levels, mood and concentration, depression and anxiety. Type 1 and Type 2 Diabetes. Chronic diseases of lifestyle. Hypertension (High Blood Pressure). Poly Cystic Ovarian Syndrome. Nutrition during pregnancy and lactation. To find out more.
