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Joshua Monda-Believing Reaching Achieving
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Believing Reaching Achieving
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Joshua Monda- | joshmonda.blogspot.com Reviews
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Believing Reaching Achieving
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Joshua Monda-: 240miles for Open Meadow. Yeah, I Got Game
http://joshmonda.blogspot.com/2012/04/240miles-for-open-meadow-yeah-i-got.html
Sunday, April 8, 2012. 240miles for Open Meadow. Yeah, I Got Game. When I was young, in High School, the teachers, advocates and staff at Open Meadow Alternative Schools. Starting tomorrow, April 9th, 2012 I will begin my journey to run 240 miles in two weeks! Portland's full service Triathlon Store and TOP 10 Triathlon Retailer in America) has offered to purchase a table for 8 at Open Meadow's 2nd Annual Trivia Fundraiser Event- GOT GAME? From me for completing the challenge. Run 240 Miles in Two Weeks?
Joshua Monda-: November 2010
http://joshmonda.blogspot.com/2010_11_01_archive.html
Monday, November 15, 2010. Silverman Half Iron- The Final Race of the Season! In this sport it is easy to work hard. Its easy to work too hard. Me and Big Aaron pre race. Silverman is a tough ass race! Before I go any further, I want to really thank everyone who supported me this year. My girlfriend, Ashley, has been so supportive and enthusiastic about my goals and drive to succeed it really makes everthing just seem so easy at times. You guys have done so much for me this year, thank you! Pointed at st...
Joshua Monda-: October 2010
http://joshmonda.blogspot.com/2010_10_01_archive.html
Monday, October 25, 2010. Ironman Hawaii 2010 - Macca vs. Raelert. Wednesday, October 20, 2010. Tha past few months:. Yes, yes it has been quite a long time since I have posted. I haven't gone anywhere, I am still as dedicated and consistent with my training. But its been nice to take a step back from being so focused and competitive with the sport and hit the "refresh button". Here is a recap of whats been going on since June, this is kind of long! T1 at Ironman CDA. Pops, me and Uncle Terry, day b4 race.
Joshua Monda-: Tha past few months:
http://joshmonda.blogspot.com/2010/10/tha-past-few-months.html
Wednesday, October 20, 2010. Tha past few months:. Yes, yes it has been quite a long time since I have posted. I haven't gone anywhere, I am still as dedicated and consistent with my training. But its been nice to take a step back from being so focused and competitive with the sport and hit the "refresh button". Here is a recap of whats been going on since June, this is kind of long! T1 at Ironman CDA. Pops, me and Uncle Terry, day b4 race. Ash and I @ Lake Shasta. Then I got into an unfortunate bike acc...
Joshua Monda-: Rev3 Coast Rica- Olympic Distance- Wish I was there! Yahoo for race season!
http://joshmonda.blogspot.com/2011/02/rev3-coast-rica-olympic-distance-wish-i.html
Wednesday, February 23, 2011. Rev3 Coast Rica- Olympic Distance- Wish I was there! Yahoo for race season! REV3CR 2011 - Pro Olympic Rev. Is a super exciting, well run race series. I'm really looking forward to the half iron distance REV3 Portland in July! I cant wait for IM Texas! February 24, 2011 at 8:38 AM. Subscribe to: Post Comments (Atom). Josh and Ashleys Blog. Vancouver USA Marathon, June 17th. 12k Hot Buttered Run, 1st place o'all. Hybrid Adventure Games, 6th in the tire flip! Coach Ciav of Summ...
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Sal Colletto's Ironman Training: Friday Week 5
http://bigsal03.blogspot.com/2010/12/friday-week-5.html
Sal Colletto's Ironman Training. Friday, December 31, 2010. Biked 37 miles, (moderate hills), total ride time 2 hours 20 mins. Good steady ride in zone 2, Normalized Power 207 watts, Avg. 197 watts (tried to keep these numbers close even with climbing.didn't hammer climbs and then recover for extended periods of time), cadence at 80-90 rpms. 3 mile run easy zone 1/2. Subscribe to: Post Comments (Atom). Ironman CDA - June 21, 2009. Ironman AZ - April 13, 2008. View my complete profile.
Sal Colletto's Ironman Training: Thursday Week 5
http://bigsal03.blogspot.com/2010/12/thursday-week-5.html
Sal Colletto's Ironman Training. Thursday, December 30, 2010. Biked 20 miles, total ride time 75 mins, zone 1/2.Capped watts at 200.Most of ride 175-185 watts at 80 rpms. Subscribe to: Post Comments (Atom). Ironman CDA - June 21, 2009. Ironman AZ - April 13, 2008. View my complete profile. Sunday Week 4 (Weekly Totals). Sunday Week 2 (Weekly Totals). Sunday Week 1 (Weekly Totals). Blue Lake Olympic Triathlon - 27th Overall, 8th AG. Hagg Lake Sprint - 9th Overall, 3rd AG.
Sal Colletto's Ironman Training: November 2010
http://bigsal03.blogspot.com/2010_11_01_archive.html
Sal Colletto's Ironman Training. Tuesday, November 30, 2010. 10 min pre-bike warm-up (core - leg lifts, superman, crunches, planks, etc.). 90 min bike ride steady (Trainer).Zone 1 HR, avg. 135 to 140, average watts 150 to 175 (zone 2 watts), at varying cadences. 10 to 15 minute blocks alternating between 90 to 95 rpms and 80 to 85 rpms. Monday, November 29, 2010. Followed w/30 min strength. Lateral Dumbbell raise (2x20). Single Leg Press (2x20). Wall slides (shoulders 3x12). Subscribe to: Posts (Atom).
From Fat to Tri: March 2008
http://fromfattotri.blogspot.com/2008_03_01_archive.html
From Fat to Tri. An opportunity to keep those intersted up to date with the life and times of the Thompson's. You never know what random crap I'll be venting about or updating on, so stay tuned! My Big Sis's Blog. Map your route (I'm too cheap to buy a Garmin). Training Peaks - Online Training Journal. View my complete profile. You can never have too much inspiration. Days 9 and 10 and camp summary. Days 6, 7, and 8. Day 5 - EZ Day. Day 4 - Hot and dry! Day 3 - Joshua Tree. Let the camp begin. After a la...
From Fat to Tri: May 2009
http://fromfattotri.blogspot.com/2009_05_01_archive.html
From Fat to Tri. An opportunity to keep those intersted up to date with the life and times of the Thompson's. You never know what random crap I'll be venting about or updating on, so stay tuned! My Big Sis's Blog. Map your route (I'm too cheap to buy a Garmin). Training Peaks - Online Training Journal. View my complete profile. Rock 'N Roll AZ Marathon. California Half Ironman - Oceanside CA. Boston Marathon *If I qualify*. Tuesday, May 19, 2009. What are our plans for tonight you ask?
From Fat to Tri: December 2009
http://fromfattotri.blogspot.com/2009_12_01_archive.html
From Fat to Tri. An opportunity to keep those intersted up to date with the life and times of the Thompson's. You never know what random crap I'll be venting about or updating on, so stay tuned! My Big Sis's Blog. Map your route (I'm too cheap to buy a Garmin). Training Peaks - Online Training Journal. View my complete profile. Rock 'N Roll AZ Marathon. California Half Ironman - Oceanside CA. Boston Marathon *If I qualify*. Thursday, December 10, 2009. Subscribe to: Posts (Atom).
From Fat to Tri: June 2008
http://fromfattotri.blogspot.com/2008_06_01_archive.html
From Fat to Tri. An opportunity to keep those intersted up to date with the life and times of the Thompson's. You never know what random crap I'll be venting about or updating on, so stay tuned! My Big Sis's Blog. Map your route (I'm too cheap to buy a Garmin). Training Peaks - Online Training Journal. View my complete profile. Sabbatical: So close I can smell it. Hot off the press. Things that bug me. So As Ive been driving around in the Jeep over. Ramp up to IM Canada. Opps, I did it again. I think the...
From Fat to Tri: October 2008
http://fromfattotri.blogspot.com/2008_10_01_archive.html
From Fat to Tri. An opportunity to keep those intersted up to date with the life and times of the Thompson's. You never know what random crap I'll be venting about or updating on, so stay tuned! My Big Sis's Blog. Map your route (I'm too cheap to buy a Garmin). Training Peaks - Online Training Journal. View my complete profile. The Great Tuna Adventure. Rock 'N Roll AZ Marathon. California Half Ironman - Oceanside CA. Boston Marathon *If I qualify*. Tuesday, October 21, 2008. Friday, October 17, 2008.
Sal Colletto's Ironman Training: Wednesday Week 5
http://bigsal03.blogspot.com/2010/12/wednesday-week-5.html
Sal Colletto's Ironman Training. Wednesday, December 29, 2010. Swim 2000 meters, including main set of 200,300,500,300,200 pyramid at 1:45/100m pace w/2:00min avg. send off (example 200 at 3:30 w/4:00 min send off). 3 mile run, easy/steady 10:00min pace. Subscribe to: Post Comments (Atom). Ironman CDA - June 21, 2009. Ironman AZ - April 13, 2008. View my complete profile. Sunday Week 4 (Weekly Totals). Sunday Week 2 (Weekly Totals). Sunday Week 1 (Weekly Totals). Hagg Lake Sprint - 9th Overall, 3rd AG.
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JoshMoir.net – Thriving not Surviving
This Piece of Art is About You. Scroll down to content. May 17, 2017. May 21, 2017. I’m not happy. If I’m being honest I haven’t been happy for a while, and I’m not sure this feeling is going to go away unless I do something about it. The worst thing is that I keep swinging like a metronome between not knowing what to do, and thinking that I’m unable to do what I want to. Want to do, and worst of all I’m not sure if any of it is going to be worth it in the long run. I’m skirting the real issue here.
Josh Molen - Composer for TV and Film
Josh Molleur | Keller Williams – Round Rock
Find homes in Austin. This is a subtitle. Farm, Ranch, and Acreage. Residential / Single Family. Austin Area Real Estate. You have come to the right place! Helpful info is available. Let's make it a little less stressful. A little bit about me and what I do. Have questions or needing info about a community? 15 acres in Georgetown. 108 D B Wood Rd, Georgetown, United States. For sale near Old Settlers Park. 2954 James Parker Ln, Round Rock, United States. 2412 Ambling Trail, Pflugerville, United States.
Josh Monaghan
Welcome to my website! Welcome to my website! Look at my video blog for some cool videos of my favourite games.
Joshua Monda-
Saturday, April 28, 2012. Wrapping up 240 miles of running in two weeks. After steadily chipping away at 120 miles of running in the first week of the challenge, week two started off slow. Here is how it went:. MONDAY- I just had to take it off! I knew I had to have a recovery day in order to make it through this challenge in one piece. So this ENTIRE day was spent on the recliner (thanks to my wife for understanding my laziness). I tried to keep from letting a Joggler, win the race, but this guy was smo...
joshmonden's Blog | Not a blogger but a huge fan of Andrea Boehlke
Not a blogger but a huge fan of Andrea Boehlke. Skip to primary content. This is an example of a page. Unlike posts, which are displayed on your blog’s front page in the order they’re published, pages are better suited for more timeless content that you want to be easily accessible, like your About or Contact information. Click the Edit link to make changes to this page or add another page. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
joshmondragon.com — Coming Soon
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- JOSH MONGEAU - GRAPHIC DESIGN | ADVERTISING ART DIRECTION | ILLUSTRATION | ART -
Logos, Branding, Website Design and Print Ads. Graphic Design Art Direction. Sorry, I cannot display the flash slideshow for one of the following reasons. 1 Your browser does not support Javascript. 2 If you are using RapidWeaver, please make sure your theme is using the most up-to-date version of the javascript include file.
JOSH MONK
