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Julie Freeman

Friday, August 14, 2015. Lessons from a Kayak. I was determined to get that kayak out of the boat room and into the water before the season ended and today was the day! Last year at this time, I was recovering from surgery and most Sundays, my Dad came to have lunch and we visited the various parks around town that had magnificent views of the harbor. During one of our visits, I mentioned how someday, I hoped to have a kayak to paddle around in the water. Labels: Mind Body Spirit. As I left my visit with...

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Friday, August 14, 2015. Lessons from a Kayak. I was determined to get that kayak out of the boat room and into the water before the season ended and today was the day! Last year at this time, I was recovering from surgery and most Sundays, my Dad came to have lunch and we visited the various parks around town that had magnificent views of the harbor. During one of our visits, I mentioned how someday, I hoped to have a kayak to paddle around in the water. Labels: Mind Body Spirit. As I left my visit with...

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Julie Freeman | juliefreeman.blogspot.com Reviews

https://juliefreeman.blogspot.com

Friday, August 14, 2015. Lessons from a Kayak. I was determined to get that kayak out of the boat room and into the water before the season ended and today was the day! Last year at this time, I was recovering from surgery and most Sundays, my Dad came to have lunch and we visited the various parks around town that had magnificent views of the harbor. During one of our visits, I mentioned how someday, I hoped to have a kayak to paddle around in the water. Labels: Mind Body Spirit. As I left my visit with...

INTERNAL PAGES

juliefreeman.blogspot.com

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Julie Freeman: August 2015

http://www.juliefreeman.blogspot.com/2015_08_01_archive.html

Thursday, August 27, 2015. Happy Anniversary, Sad Anniversary, Remembering with Detachment. Hmm - how does one sum up years of memories - the highs, the lows and all that lies in between? Today was my wedding anniversary with my first husband and my first real love in my life. Sure, I had crushes before, but I fell hard for him. Then came a rush of sadness - how did it go down, why did it go down? As the day unfolded, I initially experienced the roller coaster of emotions, but the overarching theme was o...

2

Julie Freeman: On Forgiveness and Beyond

http://www.juliefreeman.blogspot.com/2015/08/on-forgiveness-and-beyond_6.html

Thursday, August 6, 2015. On Forgiveness and Beyond. My circle feels more complete as I shed the anger, disappointment, and sadness for what was not - and my orientation has always been to learn from, to understand and see the purpose of all the "shit" that happens in life. And choosing partners who were brilliant, talented, fun, charismatic, while having such unresolved issues that the relationships became unsustainable. For years I had blamed myself for it all, and while cognitively I "got it", I remai...

3

Julie Freeman: The Reminder: Do Not Be Afraid

http://www.juliefreeman.blogspot.com/2015/07/the-reminder-do-not-be-afraid.html

Friday, July 31, 2015. The Reminder: Do Not Be Afraid. 3:46 AM (3 hours ago). Don't be afraid. You needn't slay the beast or scale the entire mountain. That's not how it's done. You only need to move through today, Julie. Think of the distance you've already covered. Focus on your strengths. Let each new step remind you of your freedom. Let your every breath remind you of your power. Seek out friends and guides; they're anxious to help. Was I having a dream? Well, for now, since I have been stable, my la...

4

Julie Freeman: April 2015

http://www.juliefreeman.blogspot.com/2015_04_01_archive.html

Wednesday, April 29, 2015. Plastics Toxicity and You. As I read the about the reminder of the plastic bag ban to go into effect on May 5 in my town, it brought back memories of my post-grad training in functional medicine and how in this paradigm, we are seeking root causes of a lack of wellness and not endpoint disease. Check out www.EWG.org. A wonderful resource for listing the safety of foods, personal care, cleaning products and more. Consider a “functional medicine” consult to review bod...Last week...

5

Julie Freeman: Oh Heavenly Day

http://www.juliefreeman.blogspot.com/2015/07/oh-heavenly-day.html

Saturday, July 11, 2015. As I walked this morning with Tammie, listening to my tunes, I heard Oh Heavenly Day by Patti Griffin. I heard this while at a weekend retreat with my older daughter, Lindsay - one of our many "enlightenment" meetings, this time at Kripalu Yoga Center. I immediately was drawn to spiritual meaning of the song, much like Over The Rainbow. I learned this song and broke out of my usual "church singer" role, enjoying being a "hipster"! Today is a day filled with much excitement and gr...

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Friday, August 14, 2015. Lessons from a Kayak. I was determined to get that kayak out of the boat room and into the water before the season ended and today was the day! Last year at this time, I was recovering from surgery and most Sundays, my Dad came to have lunch and we visited the various parks around town that had magnificent views of the harbor. During one of our visits, I mentioned how someday, I hoped to have a kayak to paddle around in the water. Labels: Mind Body Spirit. As I left my visit with...

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Tuesday, March 20, 2012. I know I haven't blogged - I have just lived these kids and not much else. It is brutal to move, hard to watch them struggle, and makes my heart want to break into a million pieces. I find her in her tree often lately. Life is good, especially when you have a tree to climb. Posted by Julie Freeman. Saturday, January 7, 2012. One of my favorites of 2011. I could not have been happier to see this at her wedding in a huge gorgeous canvas. Posted by Julie Freeman. Posted by Julie Fre...