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Julie Freeman: April 2015
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Wednesday, April 29, 2015. Plastics Toxicity and You. As I read the about the reminder of the plastic bag ban to go into effect on May 5 in my town, it brought back memories of my post-grad training in functional medicine and how in this paradigm, we are seeking root causes of a lack of wellness and not endpoint disease. Check out www.EWG.org. A wonderful resource for listing the safety of foods, personal care, cleaning products and more. Consider a “functional medicine” consult to review bod...Last week...
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Julie Freeman: Oh Heavenly Day
http://juliefreeman.blogspot.com/2015/07/oh-heavenly-day.html
Saturday, July 11, 2015. As I walked this morning with Tammie, listening to my tunes, I heard Oh Heavenly Day by Patti Griffin. I heard this while at a weekend retreat with my older daughter, Lindsay - one of our many "enlightenment" meetings, this time at Kripalu Yoga Center. I immediately was drawn to spiritual meaning of the song, much like Over The Rainbow. I learned this song and broke out of my usual "church singer" role, enjoying being a "hipster"! Today is a day filled with much excitement and gr...
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Julie Freeman: Lessons from a Kayak
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Friday, August 14, 2015. Lessons from a Kayak. I was determined to get that kayak out of the boat room and into the water before the season ended and today was the day! Last year at this time, I was recovering from surgery and most Sundays, my Dad came to have lunch and we visited the various parks around town that had magnificent views of the harbor. During one of our visits, I mentioned how someday, I hoped to have a kayak to paddle around in the water. Labels: Mind Body Spirit. Cooking and singing are...
bodyworkrevolution.com
Bodywork Revolution · About Steve Cunningham, Lic.Ac., LMT, CYT-500
http://www.bodyworkrevolution.com/about_us.html
Hellip; Lic.Ac., LMT, Dipl.Ac., CYT-500. Steve is licensed by the State of Massachusetts. As a Massage Therapist. And licensed as an Acupuncturist. By the Massachusetts State Board of Registration in Medicine. He received his Masters Degree in Acupuncture from The New England School of Acupuncture. NESA) in 2007 and Graduated from the Muscular Therapy Institute. In Roxbury, The Elder Care Project. In Lynn, and at Pathways to Wellness. The New England School of Acupuncture. Baptiste Power Vinyasa Yoga.
juliefreeman.blogspot.com
Julie Freeman: June 2015
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Tuesday, June 30, 2015. Ponderances Along the Bike Ride. It has been a remarkable few days with bits and pieces of ah-ha moments along the way. The highlight was "choosing" to ride my bike early this morning, before a full day of clients. The sun was shining and I just really knew that being out in nature was where I wanted to be. Along the way, I thought of a few phrases and songs that my Dad used to mention - "One Day At A Time" and " Don't Worry Be Happy". My Dad has always used humor to get throu...
juliefreeman.blogspot.com
Julie Freeman: March 2015
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Monday, March 30, 2015. Music, Spirit, Community and The Passion. It is day after a long musical adventure with my dear friends and esteemed musicians. It is also the beginning of Holy Week, a reflection of the last days of Jesus' last days on earth, a week that has held much meaning for me for many years. As we sang, I felt that connection of being one with the universe - that feeling that Jesus talked about, as well as my meditation mentor - to not only visualize our human connection with others and al...
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Julie Freeman: November 2014
http://juliefreeman.blogspot.com/2014_11_01_archive.html
Saturday, November 29, 2014. Giving Thanks and Thanksgiving. Being able to choose was not an option, thus I never truly learned what I want, need, nor what really makes me tick - not until very recently. This holiday was beautiful in so many ways. I prepared the traditional meal, as you will see in Lindsay's plate - organic chicken (but, we'll pretend that it is turkey! Bread stuffing (Mom's recipe with a few edits! Green beans almondine,. With love and gratitude, Julie. Sunday, November 23, 2014. Would ...
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Julie Freeman: Buffered But Not Beat
http://juliefreeman.blogspot.com/2015/07/buffered-but-not-beat.html
Friday, July 24, 2015. Buffered But Not Beat. How often do you make a call on the phone only to receive a recorded message, a voicemail or no option to find and talk to a live person! Life has become so "advanced" or shall we say, removed, that talking to a human being is now foreign. I felt a pang of sadness, not only for me, but for humanity - how we've become buffered from one another, enslaved to systems that often are broken, such as the healthcare system in our country. What I have learned in this ...
juliefreeman.blogspot.com
Julie Freeman: Let Not Chronic Illness Define You
http://juliefreeman.blogspot.com/2015/08/let-not-chronic-illness-define-you.html
Wednesday, August 12, 2015. Let Not Chronic Illness Define You. As I left my visit with one of my most esteemed docs, the words "chronic illness and disease" reverberated in my ears - not with fear, but a slight obstinance, then a knowing and release. I did not want to hear those words and yet it has truth from a medical perspective, but oh, not so from an emotional/spiritual one. Back to the terms and meanings. While it may feel very limiting to be labeled with a chronic disease, it need not define ...
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