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Tuesday, May 17, 2011. East Coast Grip Decathalon. Adam T Glass sent out the challenge on Friday. Pick your favorite ten grip exercises and participate in a virtual Movement Minneapolis Grip Decathalon. Sent me a message on FB to see if I was interested. His videos are on his blog and here are mine. Links to this post. Tuesday, May 10, 2011. You will hear over and over again a description of great athletes. They make it look easy. The Gym Movement Protocol. Imagine you are doing some squats. Number eleve...
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Aberdeen's ORIGINAL Kettlebell Training Centre! Thursday, 31 May 2012. KBA HQ is heading towards a mega exciting time! Firstly, I have to recognise how everyone is doing so well in the KBA classes just now. We have some b*tching workouts going on right now, and everyone is nailing them, at their own level. The time I have spent working in techniques over a period of weeks are really paying off. As a group, we have a really good ability about us - keep it up, its so rewarding! Lets check the history:.
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Delivering qualified kettlebell education and classes with passion and experience in Aberdeen. IKFF CKT 1 in.
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Kettlebells Berlin ist exklusiver Deutschland-Partner. Von Kettlebell Athletics (USA). Wir arbeiten mit dem eigenen Körpergewicht, Kettlebells, Hanteln und Medizinbällen - garantiert nicht mit Maschinen. Übungen mit den Kettlebells beanspruchen den Bewegungsapparat nie isoliert, sondern immer ganze Muskelketten. Das macht das Training so effektiv. Unzählige Übungsvariationen lassen das Training nie langweilig werden. Geeignet für alle Könnensstufen. Fordert den Körper auf vielfältige Weise.
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Je vadbeni prostor na robu Ljubljane. Skoraj na podeželju se z lahkoto. In popolnoma prepustite trenerjem, da vas vodimo skozi trening. Prepričani smo, da lahko z. Popolnoma preoblikujete telo od znotraj navzven. Na treningu se boste počutili. Saj boste v rokah vodilnih trenerjev na področju Kettlebell Liftinga, ki velja za enega najbolj. Kompleksnih športov na svetu. Mentalno moč, sproščenost, vzdržljivost, gibljivost, koordinacijo, eksplozivnost. In na sploh vse lastnosti, ki so potrebne pri.
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HELLO, I NO LONGER UPDATE THIS SITE. PLEASE SEE CONTACT PAGE TO GET A HOLD OF ME, OR FOLLOW ME ON FACEBOOK AT COREY WESLEY PERSONAL TRAINING, OR WWW.COREYWESLEY.CA. HIIT Training - The Tabata Protocol. Kettlebells: Twice the Results in Half the Time. A Comparison of Kettlebell Styles. Double-Kettlebell Push Press and Jerk. WELCOME TO KETTLEBELL SCIENCE. DEDICATED TO FURTHERING THE SCIENCE OF KETTLEBELL TRAINING. TRAIN MOVEMENT - NOT MUSCLE". What is a Kettlebell? If you're looking for much more than just...
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Tuesday, November 15, 2011. I had one simple goal for the month of November and that was to refrain from eating sugar until Thanksgiving. And I've been quite successful. I've even managed to keep my fingers out of the bowl of miniature Tootsie Rolls on the check out counter at Pruett's Bar-B-Que. So, why is my mouth, even as I type these words, full of sugary, melt in your mouth deliciousness? Why with only days to go, do I succumb to the cravings of my inner cookie monster. Am I going to feel guilty?
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Segunda-feira, 12 de dezembro de 2011. Yep, ainda estou vivo. Resumindo, shit happens. Mas não há nada como transpirar um bocado para aliviar um pouco a cabeça dos nossos demónios, nem que seja só por uma hora ou duas. Força nisso. Hiperligações para esta mensagem. Quinta-feira, 31 de março de 2011. So you think you can squat? Mais uma excelente série pelos mestres da EliteFTS. Hiperligações para esta mensagem. Quarta-feira, 23 de março de 2011. Força vs. Hipertrofia. Hiperligações para esta mensagem.
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Kettlebells for Brain Cells. Team Registration - Men, Women, Co-Ed. Scoring and Registration Provided by. Tuesday, February 24, 2015. Kettlebells provided by Onnit. Posted by Scott S. Not only is she a mom, a wife, and known photographer but Melody Abrahamian is also an athlete that shares the same class as I do during 8am at Hill Country CrossFit. It so wonderful that she will be snapping pictures for us at Kettlebells for Brain Cells. Melody who owns Rockin' A Photography. Posted by Scott S. As a coupl...
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