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Training for the London Marathon - 26 April 2009

Training for the London Marathon - 26 April 2009. Sunday, 1 February 2009. I am sure our fridge is warmer than this. Warm house, well insulated, but last night was cold. To say it was cold is an understatement. It was freezing - at times my body felt numb, it was that cold. I was wearing 2 layers, top and bottom, windproof gloves, a buff and a snood around my neck as well as a hat and headband. Well dressed against the cold. At times I ran straight into an arctic cold wind. Sunday, 9 November 2008. Now j...

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Training for the London Marathon - 26 April 2009 | kaings1.blogspot.com Reviews
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Training for the London Marathon - 26 April 2009. Sunday, 1 February 2009. I am sure our fridge is warmer than this. Warm house, well insulated, but last night was cold. To say it was cold is an understatement. It was freezing - at times my body felt numb, it was that cold. I was wearing 2 layers, top and bottom, windproof gloves, a buff and a snood around my neck as well as a hat and headband. Well dressed against the cold. At times I ran straight into an arctic cold wind. Sunday, 9 November 2008. Now j...
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Training for the London Marathon - 26 April 2009 | kaings1.blogspot.com Reviews

https://kaings1.blogspot.com

Training for the London Marathon - 26 April 2009. Sunday, 1 February 2009. I am sure our fridge is warmer than this. Warm house, well insulated, but last night was cold. To say it was cold is an understatement. It was freezing - at times my body felt numb, it was that cold. I was wearing 2 layers, top and bottom, windproof gloves, a buff and a snood around my neck as well as a hat and headband. Well dressed against the cold. At times I ran straight into an arctic cold wind. Sunday, 9 November 2008. Now j...

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Training for the London Marathon - 26 April 2009: November 2008

http://www.kaings1.blogspot.com/2008_11_01_archive.html

Training for the London Marathon - 26 April 2009. Sunday, 9 November 2008. London Marathon Training - Week 2 of 26 (24 weeks to go). Well, what can I say. This has been a disastrous week of training. I eventually managed one day, which was today of 40 mins. Let's hope next week is more successful. Sunday, 2 November 2008. London Marathon Training - Week 1 of 26 (25 to go). Labels: 26 April 2009. Abraham Kriel Child Care. Subscribe to: Posts (Atom). View my complete profile.

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Training for the London Marathon - 26 April 2009: London Marathon Training - Week 2 of 26 (24 weeks to go)

http://www.kaings1.blogspot.com/2008/11/london-marathon-training-week-2-of-26.html

Training for the London Marathon - 26 April 2009. Sunday, 9 November 2008. London Marathon Training - Week 2 of 26 (24 weeks to go). Well, what can I say. This has been a disastrous week of training. I eventually managed one day, which was today of 40 mins. Let's hope next week is more successful. Subscribe to: Post Comments (Atom). View my complete profile. London Marathon Training - Week 2 of 26 (24 weeks . London Marathon Training - Week 1 of 26 (25 to go).

3

Training for the London Marathon - 26 April 2009: London Marathon Training - Week 1 of 26 (25 to go)

http://www.kaings1.blogspot.com/2008/11/week-1-of-26-25-to-go.html

Training for the London Marathon - 26 April 2009. Sunday, 2 November 2008. London Marathon Training - Week 1 of 26 (25 to go). The last two days I managed road runs mid-morning, which was ok, but not great. It takes me about 20-30mins to warm up at the moment and that is basically my run. I am sure all of that will change as soon as I am doing longer distances. Labels: 26 April 2009. Abraham Kriel Child Care. Subscribe to: Post Comments (Atom). View my complete profile.

4

Training for the London Marathon - 26 April 2009: I am sure our fridge is warmer than this

http://www.kaings1.blogspot.com/2009/02/i-am-sure-our-fridge-is-warmer-than.html

Training for the London Marathon - 26 April 2009. Sunday, 1 February 2009. I am sure our fridge is warmer than this. Warm house, well insulated, but last night was cold. To say it was cold is an understatement. It was freezing - at times my body felt numb, it was that cold. I was wearing 2 layers, top and bottom, windproof gloves, a buff and a snood around my neck as well as a hat and headband. Well dressed against the cold. At times I ran straight into an arctic cold wind. View my complete profile.

5

Training for the London Marathon - 26 April 2009: February 2009

http://www.kaings1.blogspot.com/2009_02_01_archive.html

Training for the London Marathon - 26 April 2009. Sunday, 1 February 2009. I am sure our fridge is warmer than this. Warm house, well insulated, but last night was cold. To say it was cold is an understatement. It was freezing - at times my body felt numb, it was that cold. I was wearing 2 layers, top and bottom, windproof gloves, a buff and a snood around my neck as well as a hat and headband. Well dressed against the cold. At times I ran straight into an arctic cold wind. Subscribe to: Posts (Atom).

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Out of Africa: A view from the other side of the world and other stories...: March 2009

http://kaings.blogspot.com/2009_03_01_archive.html

Out of Africa: A view from the other side of the world and other stories. I have decided after many years to start a blog. This blog is for my Toastmaster speeches, stories of my life and things in general. Tuesday, 3 March 2009. If you are looking for the point to this blog, there isn't one. It is just an accumulation of random thoughts from today. Tuesday, March 03, 2009. Links to this post. Sunday, 1 March 2009. My husband's blog - Jeremy Nicholas. Sunday, March 01, 2009. Links to this post.

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Out of Africa: A view from the other side of the world and other stories...: Training for the London Marathon

http://kaings.blogspot.com/2009/03/training-for-london-marathon.html

Out of Africa: A view from the other side of the world and other stories. I have decided after many years to start a blog. This blog is for my Toastmaster speeches, stories of my life and things in general. Sunday, 1 March 2009. Training for the London Marathon. Sunday, March 01, 2009. Subscribe to: Post Comments (Atom). London, United Kingdom. View my complete profile. My husbands blog - Jeremy Nicholas. My husbands web-site - Jeremy Nicholas. Training for the London Marathon.

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Training for the London Marathon - 26 April 2009

Training for the London Marathon - 26 April 2009. Sunday, 1 February 2009. I am sure our fridge is warmer than this. Warm house, well insulated, but last night was cold. To say it was cold is an understatement. It was freezing - at times my body felt numb, it was that cold. I was wearing 2 layers, top and bottom, windproof gloves, a buff and a snood around my neck as well as a hat and headband. Well dressed against the cold. At times I ran straight into an arctic cold wind. Sunday, 9 November 2008. Now j...

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