frielworld.blogspot.com
Runner's Highs (and Lows): August 2007
http://frielworld.blogspot.com/2007_08_01_archive.html
Runner's Highs (and Lows). My life, on the run, and off-road. Welcome to the Funny Farm. View my complete profile. Blogs I really enjoy. Sunday, August 26, 2007. So, we celebrated my dad, this weekend, as he turned 64. Every occasion is bittersweet, because my mind wonders "Will there be more? Thursday, August 2, 2007. We took the kids to Brigantine beach, this week, and they had a ball! I was almost giddy.I haven't worn a bikini on the beach in YEARS. And, I didn't feel too self-conscious in it!
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: April 2008
http://gregsb4lpage.blogspot.com/2008_04_01_archive.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Friday, April 25, 2008. Tuesday, April 08, 2008. Dedication To Weight Training. Got my fever down, and weighed it up, and I know the Sounds remaining. Won't strain all the silt from my eyes. Bleach the green from the pastures, feast on the gray Of the night, straight from the vines refusal to shine. You're my favourite thing - You're my favourite thing. One that I love. One so I'd die .for your love. So Don't fall apart.
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: September 2008
http://gregsb4lpage.blogspot.com/2008_09_01_archive.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Sunday, September 21, 2008. Subscribe to: Posts (Atom). View my complete profile.
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: February 2008
http://gregsb4lpage.blogspot.com/2008_02_01_archive.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Tuesday, February 26, 2008. Week 0 - - Week 4. Eating clean is tougher than it appears. :D. Saturday, February 02, 2008. Happier than a pig in slop! Subscribe to: Posts (Atom). Week 0 - - Week 4. View my complete profile.
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: Um..I rocked my chest
http://gregsb4lpage.blogspot.com/2009/01/umi-rocked-my-chest.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Monday, January 26, 2009. UmI rocked my chest. 5 rounds of Smith Incline BB, DB Flat Press, Cable x-Over. 205 (4) 185 (1) Reps=6. Eliptical 35 minutes / BPM 155-175 Calories=515. Eating was right on. Pain is Temporary-Glory is Forever". Subscribe to: Post Comments (Atom). UmI rocked my chest. Gregs Brief Musical Brain infecting interlude. Life is just a tire swing. -Jimmy Buffet. View my complete profile.
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: June 2008
http://gregsb4lpage.blogspot.com/2008_06_01_archive.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Monday, June 30, 2008. I'm a proud Cappy! Saturday, June 28, 2008. I've been increasing my runs and then fell a bit. Well when I do that I have to start again. The knees kill me after about 7-8 miles. My goal is to run in the SanFrancisco 1/2 marathon. This will be my first official run etc. I once ran a Mountain to Meadow run in McCloud CA. and I won that. I won a cow patty. Yay. Subscribe to: Posts (Atom).
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: December 2007
http://gregsb4lpage.blogspot.com/2007_12_01_archive.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Saturday, December 22, 2007. Mat Kearney's new CD is a Great one! This song is a little old.but a goodie. Subscribe to: Posts (Atom). Mat Kearneys new CD is a Great one! View my complete profile.
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: "Life is just a tire swing.." -Jimmy Buffet
http://gregsb4lpage.blogspot.com/2009/01/life-is-just-tire-swing-jimmy-buffet.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Wednesday, January 14, 2009. Life is just a tire swing." -Jimmy Buffet. 25x85 (this was very hard). 8x80 Bones were hurting here. 15xBW 85 (too easy). Close Grip Bench (EZ BAR). 25x90 (the EZ bar tends to wobble making this a tougher exercize). 10x50 (harder than I thought it would be). Incline Bench Curls (Slow contraction). 13x45 (stopped.arm pain too much). Here is a pic I made for fun:. UmI rocked my chest.
arielelf.blogspot.com
Arielelf: September 2004
http://arielelf.blogspot.com/2004_09_01_archive.html
Musings, Ramblings and a Quest for a healthy, fit lifestyle. Monday, September 27, 2004. This is very cool. I have to thank thinnerkate for introducing me to Blogs! Its not that I think I have anything important to say - well, maybe sometimes I will. But sometimes, I just have things I want to say. I know you know what I mean. Posted by Jennifer Pearson at 6:12 PM. Richmond, British Columbia, Canada. View my complete profile. Tiger In the News. Mango Chicken Caesar Salad. Lori - Sweet Emotion.
gregsb4lpage.blogspot.com
Blue's Life in a Nutshell: Another day 1-22-09
http://gregsb4lpage.blogspot.com/2009/01/another-day-1-22-09.html
Blue's Life in a Nutshell. Just a simple man that's a little part of a bigger plan. Thursday, January 22, 2009. Back and a bit of legs. 5 rounds of Seated Cable Row, Lat pulls and Straight-Arm Pull downs. Straight Arm Pull Down. I don't think I logged Tuesday's Workout. :). Subscribe to: Post Comments (Atom). UmI rocked my chest. Gregs Brief Musical Brain infecting interlude. Life is just a tire swing. -Jimmy Buffet. View my complete profile.