lungsquicken.blogspot.com
Lungs Quicken: 26 Confessions
http://lungsquicken.blogspot.com/2010/10/26-confessions.html
Life is a journey not a destination. Friday, October 22, 2010. 1 God and my faith are a big part of my life even though I tend to remain pretty private on my beliefs, I am willing to talk about them if people just ask. 2 I love my family for so many reasons but most of all because they have been the rock and strength in my life through so many situations. They have also caused a ton of the chaos in my life. I wouldn't have it any other way. 4 I feel socially awkward 99% of the time. 10 I like to sing Bri...
lungsquicken.blogspot.com
Lungs Quicken: So what's the obsession with nutrition?
http://lungsquicken.blogspot.com/2010/10/so-whats-obsession-with-nutrition.html
Life is a journey not a destination. Wednesday, October 6, 2010. So what's the obsession with nutrition? I had a really great dialogue with Holly over at the couch potato athlete this morning about Jenny Craig and what I like to term "box" diet programs. It was this discussion which made me think back to a year ago before I started eating because at one point Holly asked me "how did you learn to eat well? However, I don't beat myself up anymore about it. I enjoy the experience and move on. I am b...I rea...
lungsquicken.blogspot.com
Lungs Quicken: September 2010
http://lungsquicken.blogspot.com/2010_09_01_archive.html
Life is a journey not a destination. Thursday, September 30, 2010. The difference between doing whats right and doing whats right for you. Who is this person? This person is NOT PERFECT. I know its a shock. and I can give you a moment to take it in. but unfortunately I can no more be everything to everyone than I can walk on water. So what does this all mean? It was only after the fog was lifted and those who really wanted the core person below the facade remained that I realized something important....
lungsquicken.blogspot.com
Lungs Quicken: more to come...
http://lungsquicken.blogspot.com/2010/07/more-to-come.html
Life is a journey not a destination. Tuesday, July 27, 2010. Anyone can give up, it's the easiest thing in the world to do. But to hold it together when everyone else would understand if you fell apart, that's true strength.". Subscribe to: Post Comments (Atom). View my complete profile. Twitter Updates 2.2: FeedWitter. Sometimes its ok to say enough. Its Spring Time. No Really! The Minor Fall and the Major Lift. Hunt It. Gather It. Work It. Yea for the 5K! The Power of a Name. Just a friendly reminder.
lungsquicken.blogspot.com
Lungs Quicken: Mountains beyond mountains
http://lungsquicken.blogspot.com/2010/08/mountains-beyond-mountains.html
Life is a journey not a destination. Friday, August 6, 2010. Remember when you were younger and it was okay to dream? This is an idea I have thought a lot about the past few months. Dreams and reality why cant they be one in the same? Why do we separate one as unobtainable, and settle for less? Subscribe to: Post Comments (Atom). View my complete profile. Twitter Updates 2.2: FeedWitter. The Minor Fall and the Major Lift. Hunt It. Gather It. Work It. Yea for the 5K! The Power of a Name.
andresaponte.blogspot.com
Andres Aponte: May 2010
http://andresaponte.blogspot.com/2010_05_01_archive.html
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Friday, May 14, 2010. Sorry for the slacking regarding the blog, but I have great news! I am giving away great prizes. The prizes will be things like t- shirts. Runs of 400m or less, or whatever I feel like giving away. Here's how it works:. 1) Do something worthy! Get a new PR, achieve a goal from the list that I have, have perfect attendance for at least 3 weeks, etc. This is subject to my approval. With that given exercise.
andresaponte.blogspot.com
Andres Aponte: January 2010
http://andresaponte.blogspot.com/2010_01_01_archive.html
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Sunday, January 17, 2010. How To Handle the "Gremlins". Besides not feeding them after midnight or exposing them to light, let's talk about how to keep the Gremlins in check at all times. Growth. Gremlins are very sneaky. we hear them as statements like, "I can't do that because I'm not strong enough, smart enough, fit enough." etc. Learn to hear your gremlin's voice and move beyond it. A gremlins voice is disempowering. The goal...
andresaponte.blogspot.com
Andres Aponte: December 2009
http://andresaponte.blogspot.com/2009_12_01_archive.html
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Monday, December 14, 2009. The end of the year is approaching fast and should be a time for reflection. Use this time to look back at the things that you have done throughout the year and ask yourself some questions. Am I where I want to be? Have I met the goals that I have set for myself? What do I want to achieve next? Subscribe to: Posts (Atom). Functional Fitness In A Wild World. View my complete profile.
lungsquicken.blogspot.com
Lungs Quicken: August 2010
http://lungsquicken.blogspot.com/2010_08_01_archive.html
Life is a journey not a destination. Friday, August 6, 2010. Remember when you were younger and it was okay to dream? This is an idea I have thought a lot about the past few months. Dreams and reality why cant they be one in the same? Why do we separate one as unobtainable, and settle for less? Subscribe to: Posts (Atom). View my complete profile. Twitter Updates 2.2: FeedWitter. The Minor Fall and the Major Lift. Hunt It. Gather It. Work It. Yea for the 5K! The Power of a Name. Just a friendly reminder.
lungsquicken.blogspot.com
Lungs Quicken: the difference between doing whats right and doing whats right for you.
http://lungsquicken.blogspot.com/2010/09/difference-between-doing-whats-right.html
Life is a journey not a destination. Thursday, September 30, 2010. The difference between doing whats right and doing whats right for you. Who is this person? This person is NOT PERFECT. I know its a shock. and I can give you a moment to take it in. but unfortunately I can no more be everything to everyone than I can walk on water. So what does this all mean? It was only after the fog was lifted and those who really wanted the core person below the facade remained that I realized something important....