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Self Care and Fitness Education: June 2015
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Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Sunday, June 21, 2015. Today is the beginning of the summer solstice which also marks the day that God gave life to my beloved wife Judy. So, what message did the Universe send me this time? Each month, the Community Highlights.
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Self Care and Fitness Education: A Florian Life
http://abalancedlifeselfcare.blogspot.com/2015/05/a-florian-life.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, May 15, 2015. Thus, the first firefighting brigades were born (2015). For more details on the life of this saint, I direct you to the reference section of this entry. Last year, I shared with you my number one: the wit...
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Self Care and Fitness Education: The Silence of the Blue Ridge Mountains
http://abalancedlifeselfcare.blogspot.com/2015/07/the-silence-of-blue-ridge-mountains.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, July 3, 2015. The Silence of the Blue Ridge Mountains. Last year, I wrote a post about a beginner’s guide to meditation (aka Meditation 101). If my mind wanders, I acknowledge the presence of these thoughts, return to ...
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Self Care and Fitness Education: One Cold and Lonely NIght
http://abalancedlifeselfcare.blogspot.com/2014/01/one-cold-and-lonely-night.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, January 24, 2014. One Cold and Lonely NIght. The other day I was watching the CBS television drama Blue Bloods. Sixteen years ago on a cold, damp, February night, my outlook on life changed forever. Upon arrival, the L...
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: April 2015
http://abalancedlifeselfcare.blogspot.com/2015_04_01_archive.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Monday, April 27, 2015. In a Connected World Such as Ours, Why the Big Disconnect? The other day a friend and I had a conversation about how much the fire service, and life in general has changed because of technology. There w...
abalancedlifeselfcare.blogspot.com
Self Care and Fitness Education: January 2015
http://abalancedlifeselfcare.blogspot.com/2015_01_01_archive.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Thursday, January 22, 2015. Our Personal Responsibility to the World. From the moment we took our first breath on this Earth we were given the most precious gift of life. Most notably, in peace and harmony with each other.
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Self Care and Fitness Education: In the Face of Adversity, Always Have the Courage to Take the High Road
http://abalancedlifeselfcare.blogspot.com/2015/07/in-face-of-adversity-always-have.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, July 17, 2015. In the Face of Adversity, Always Have the Courage to Take the High Road. In 1956, then Senator John F. Kennedy authored the book Profiles in Courage. How we respond to and overcome these bumps in the roa...
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Self Care and Fitness Education: February 2015
http://abalancedlifeselfcare.blogspot.com/2015_02_01_archive.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Wednesday, February 18, 2015. Salt: It Adds Not Only Flavor to Our Food, but Our Lives As Well. Today we are going to venture into the world of halotherapy, also known as “salt therapy”. Ms Collins further relates that salt ca...
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Self Care and Fitness Education: A Size Up of Life
http://abalancedlifeselfcare.blogspot.com/2015/06/a-size-up-of-life.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Friday, June 12, 2015. A Size Up of Life. One of the first things I learned as both a firefighter and now lieutenant, was the art of the size up. The Fire Scene Size Up. For instance, every morning for the past six years I wal...
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Self Care and Fitness Education: July 2015
http://abalancedlifeselfcare.blogspot.com/2015_07_01_archive.html
Self Care and Fitness Education. An educational forum dedicated to improving the quality of life and activities of daily living through an open exchange of self care strategies, fitness tips, recipes, interviews, and personal stories to all who wish to travel this wellness highway. Sunday, July 26, 2015. From the Echoes of a Mind, a Unifying (Healing) Force was Born. When Twitter first arrived on scene as the latest social media tool, I was very leery about its purpose. I thought.”. Let me tell you.
SOCIAL ENGAGEMENT