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Bridging the Wellness Gap®: January 2011
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Monday, January 24, 2011. In honor of the passing of legendary health and fitness Master, Jack LaLanne, please check out this post from the BTWG blog archives: Click HERE. May each of us live our lives even half as good as Jack did - the world would be a much happier and healthful planet, that's for sure! Monday, January 17, 2011. 3, 2, 1. GO! 3, 2, 1. Go! Be sure to also offer your support and encouragement via the "comments" section on the blogs. Have a great Day 1, Gang - we are officially UNDERWAY!
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Bridging the Wellness Gap®: July 2012
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Sunday, July 22, 2012. Week 1 is in the books! Dats right - Week 1 of BTWG is in the books and tomorrow we mindfully enter into Week 2 of the program. I wanted to share a few thoughts, impressions, and insights about our current group of New Recruits. First off, I had a feeling about this Crew from the get go. All in all, this group is really solid, dialed in, open, receptive, motivated, and willing. What more could I ask for? Our first group meeting, which took place yesterday, was also fantastic. Sherr...
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Bridging the Wellness Gap®: March 2015
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Monday, March 9, 2015. Today is Day 1 of the Spring 2015 BTWG program. The initial fitness testing was completed on Saturday and it was really great to meet the New Recruits and to reconnect with some of our veteran BTWG'ers who are returning for another round. I have several new things kicking off with this group and I know it's only going to make BTWG even better than before. Stay tuned for more updates and be sure to "like" us on Facebook: https:/ www.facebook.com/bridgingthewellnessgap. Kate's C...
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Bridging the Wellness Gap®: BTWG at CCS&C
http://btwg.blogspot.com/2013/03/btwg-at-ccs.html
Monday, March 4, 2013. Now that is a lot of initials! Check out some action shots from Sunday's MovNat inspired workout with some of the BTWG New Recruits. If you are in the current BTWG class you have access to 3 free classes a week at Circle City Strength and Conditioning:. Tuesday Yoga 9:30 - 10:30am. Thursday Yoga 6:45 - 7:45pm. Brandy working on Ring Rows. Georgia navigating the "Stone Hops". Audrey and Brandy MovNatting at CCS&C. Subscribe to: Post Comments (Atom). There was an error in this gadget.
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Bridging the Wellness Gap®: March 2011
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Monday, March 28, 2011. Below are my "comments" on a blog post from one of the BTWG Recruits. While I encourage everyone to read all the blog posts and comments, as there is a TON of helpful insight, this feedback is something that can be of benefit to all Recruits and BTWG visitors/voyeurs. You can find the original post and comments here: http:/ ambersbridge.blogspot.com/2011/03/stinking-it-up.html. Is it 'bad' to miss the group meetings and support? Is it a 'failure' to avoid meditation? If the answer...
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Bridging the Wellness Gap®: February 2011
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Tuesday, February 22, 2011. A ship is safe in harbor, but that's not what ships are built for.". A calm sea does not make a skilled sailor". This is an immature mindset and it's impractical. When we go into a relationship with the incorrect intention it's no wonder we are disappointed that it didn't work out. When we enter a program with the wrong motivation, it's no mystery that, once again, it "just wasn't for me". The list goes on. Can you embrace difficulty in order to get free from it? One of the th...
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Bridging the Wellness Gap®: New Year. New Day
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Tuesday, January 15, 2013. New Year. New Day. Okay, now that I've REALLY made some of you feel like a. This won't be your last holiday season, right? There are many, many more to come, right? Take this as a learning experience! Take accountability, learn from it, and move forward! Dates and details will be officially announced on Monday, January 21st. Please let me know if you have testimonials to share about your holiday experience or if you have any questions. In Health and Peace,. Here We Go Again!
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Bridging the Wellness Gap®: March 2013
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Monday, March 4, 2013. Now that is a lot of initials! Check out some action shots from Sunday's MovNat inspired workout with some of the BTWG New Recruits. If you are in the current BTWG class you have access to 3 free classes a week at Circle City Strength and Conditioning:. Tuesday Yoga 9:30 - 10:30am. Thursday Yoga 6:45 - 7:45pm. Brandy working on Ring Rows. Georgia navigating the "Stone Hops". Audrey and Brandy MovNatting at CCS&C. Friday, March 1, 2013. As the founder of the BTWG program, this is al...
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Bridging the Wellness Gap®: June 2012
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Tuesday, June 26, 2012. A New Look for BTWG. Although BTWG has been in existence, in one form or another, since 2004, I've never had a logo for the program. While I've dabbled with having a logo made in the past, it usually fell flat and never did much for me. So, I figured it was high time that I get off my butt and get us a logo. or two. Pretty snazzy, right? Monday, June 18, 2012. In case you missed the details, here is where you can stay in touch with BTWG and what's happening in the BTWG community:.