KATIE-GOES-DOWN.BLOGSPOT.COM

Katie Goes Down

My rants/raves/thoughts and ideas about weight loss surgery. Friday, March 20, 2009. I will post more often - seriously. Then, when I stop it is easier to slip in additional treats. I need to reprogramme my brain a bit, rationally I know that using the food diary is actually a strong conscious choice, its empowering, NOT a sign of weakness. I just need to figure out a way to let my subconscious know that . Wednesday, March 11, 2009. Hello restriction, is that you? Is that restriction I feel? Filling: yes...

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Katie Goes Down | katie-goes-down.blogspot.com Reviews

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My rants/raves/thoughts and ideas about weight loss surgery. Friday, March 20, 2009. I will post more often - seriously. Then, when I stop it is easier to slip in additional treats. I need to reprogramme my brain a bit, rationally I know that using the food diary is actually a strong conscious choice, its empowering, NOT a sign of weakness. I just need to figure out a way to let my subconscious know that . Wednesday, March 11, 2009. Hello restriction, is that you? Is that restriction I feel? Filling: yes...

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1 katie goes down

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8 labels ramblings

9 tastybite bombay potatoes

10 serving 285 grams

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Katie Goes Down | katie-goes-down.blogspot.com Reviews

https://katie-goes-down.blogspot.com

My rants/raves/thoughts and ideas about weight loss surgery. Friday, March 20, 2009. I will post more often - seriously. Then, when I stop it is easier to slip in additional treats. I need to reprogramme my brain a bit, rationally I know that using the food diary is actually a strong conscious choice, its empowering, NOT a sign of weakness. I just need to figure out a way to let my subconscious know that . Wednesday, March 11, 2009. Hello restriction, is that you? Is that restriction I feel? Filling: yes...

INTERNAL PAGES

katie-goes-down.blogspot.com

1

Katie Goes Down: November 2008

http://www.katie-goes-down.blogspot.com/2008_11_01_archive.html

My rants/raves/thoughts and ideas about weight loss surgery. Monday, November 24, 2008. I'm even planning on doing the last 2 days on shakes only, no vegies/fruit, just to give my stomach and digestive system a rest before the chop:-). Thursday, November 13, 2008. Yesterday I met with the anaesthesiologist at the hospital where I'm being banded, so thats another appointment ticked off the list, he said everything was good to go! Tuesday, November 11, 2008. I LOVE QSUPER I LOVE QSUPER I LOVE QSUPER. But I...

2

Katie Goes Down: Convenience Foods Review: St Dalfour, Tuna and Pasta

http://www.katie-goes-down.blogspot.com/2009/02/convenience-foods-review-st-dalfour.html

My rants/raves/thoughts and ideas about weight loss surgery. Tuesday, February 10, 2009. Convenience Foods Review: St Dalfour, Tuna and Pasta. Serving size: 175 grams. Taste: well, like tuna and soft vegies, a bit bland, but ok, especially if you have some lemon juice to squeeze over. Texture: soft pasta and vegies, nice chunks of tuna. if you can get past the squisy pasta, its ok, and its a good ratio of pasta/vegies/tuna. Labels: convenience food review. Subscribe to: Post Comments (Atom).

3

Katie Goes Down: October 2008

http://www.katie-goes-down.blogspot.com/2008_10_01_archive.html

My rants/raves/thoughts and ideas about weight loss surgery. Tuesday, October 28, 2008. But only by a week! So I'm ok with it, but if they change it again . I'm cracking skulls:-). Update: definately pushed back a week. Friday, October 24, 2008. Thursday, October 23, 2008. Surgery date set - 21 November. 2nd appointment with surgeon today. Friday, October 17, 2008. I have my seond surgical consult on thursday, so I should know then what my surgery date is, i think it'll be either 14 or 21 November! The f...

4

Katie Goes Down: convenience food review: heinz tortellini, tomato and bacon

http://www.katie-goes-down.blogspot.com/2009/02/convenience-food-review-heinz.html

My rants/raves/thoughts and ideas about weight loss surgery. Tuesday, February 10, 2009. Convenience food review: heinz tortellini, tomato and bacon. Serving size: 350 grams. Calories: 291 ( Kilojoules 1208 ). Fat: 8.0 g 12%. Carbohydrates: 38.5 g 13%. Protein 11.5 g. Taste: not bad at all, nice slightly spicy tomatoey taste, without a heavy 'packaged meat' taste from the bacon. Filling: yes, and long term, i wasnt hungry till dinner. Would i buy it again: yes i would. Labels: convenience food review.

5

Katie Goes Down: i will post more often - seriously

http://www.katie-goes-down.blogspot.com/2009/03/i-will-post-more-often-seriously.html

My rants/raves/thoughts and ideas about weight loss surgery. Friday, March 20, 2009. I will post more often - seriously. Then, when I stop it is easier to slip in additional treats. I need to reprogramme my brain a bit, rationally I know that using the food diary is actually a strong conscious choice, its empowering, NOT a sign of weakness. I just need to figure out a way to let my subconscious know that . Few more days and then I will join you on the other side LOL :-). March 23, 2009 at 5:22 PM.

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sosamalicious.blogspot.com

sosamalicious: It aint about how fast I get there, it aint about what's waiting on the other side..

http://sosamalicious.blogspot.com/2009/10/it-aint-about-how-fast-i-get-there-it.html

Monday, October 26, 2009. It aint about how fast I get there, it aint about what's waiting on the other side. So i bought my house and the commando is currently undertaking an 8 month depolyment in Afghanistan so i have taken 6 months off to concentrate on me. I've locked up my place and walked away and i'm shacked up with the inlaws in downtown Picton, NSW. You might be saying wtf is this girl thinking? Love that youre back blogging! Im here to support you every step of the way! I'm Sami and i'm writing...

sosamalicious.blogspot.com

sosamalicious: It's gonna be alright.. Cos i'm alright with me it's gonna be..

http://sosamalicious.blogspot.com/2010/03/its-gonna-be-alright-cos-im-alright.html

Tuesday, March 16, 2010. It's gonna be alright. Cos i'm alright with me it's gonna be. I have so much to tell you- yet at the same time everything seems so insignificant. So we buried him the week before Christmas and then in between the funeral and Christmas was charlie's birthday so it was just sucky. Trying to be happy yet having your heart just ache and feel like it's been smashed to pieces. Now- to the band. As of last Wednesday I'm banded no more! But now- for the most exciting bit! I'm off to enjo...

sosamalicious.blogspot.com

sosamalicious: October 2009

http://sosamalicious.blogspot.com/2009_10_01_archive.html

Tuesday, October 27, 2009. I want to be wearing this at chrsitmas this year. I know it's a huuuuge goal and right now i'm looking like fat albert but i know i can do it. And ROCK it. Monday, October 26, 2009. It aint about how fast I get there, it aint about what's waiting on the other side. Since i've stopped working i've stopped needing the antidepressants. Relief is an understatement. I'm the best i have been in so long and i feel like moving here and doing what i love again has set me free so...I'm S...

sosamalicious.blogspot.com

sosamalicious: December 2009

http://sosamalicious.blogspot.com/2009_12_01_archive.html

Tuesday, December 8, 2009. It's not you, it's me. Or is it? Long time since i've posted i know but i've had soooo much going on! So just a touch low. So i'm back on iron injections now which doesn't overly impress me but it'll make me feel better. Then. it was off to the fill dr. So he says to me ok, i've put in 2.5ml and i said to him "ok so i have 8.5? To which he replied no you only had 3.5ml so i've put you upto 6ml. BUH-BOW! She's just started reading my blog. Keep reading gf! I'm Sami and i'm writi...

sosamalicious.blogspot.com

sosamalicious: I want to be wearing this at chrsitmas this year..

http://sosamalicious.blogspot.com/2009/10/i-want-to-be-wearing-this-at-chrsitmas.html

Tuesday, October 27, 2009. I want to be wearing this at chrsitmas this year. I know it's a huuuuge goal and right now i'm looking like fat albert but i know i can do it. And ROCK it. Subscribe to: Post Comments (Atom). Townsville, QLD, Australia. I'm Sami and i'm writing this blog about the journey i'm taking in having lap band surgery. I am 24 years old and am ashamed to say my starting weight was 123.8 kg. I was banded on the 13/02/08. I update regularly and keep the comments coming!

sosamalicious.blogspot.com

sosamalicious: October 2008

http://sosamalicious.blogspot.com/2008_10_01_archive.html

Thursday, October 23, 2008. Calling all bandits NATIONALLY! I have a dream. Fellow bandits-I have a dream. that we can all unite and walk this baby. And I’m not talking part of it. The WHOOOOOOOLE thing! Yes I am aware as pointed out to me already by a fellow bandit that Olivia Newton-John and many of her celebrity friends have just done this for breast cancer. Who cares? If we got together and did the hard yards it would have lots of advantages which I shall list now. As you're thinking about this post ...

sosamalicious.blogspot.com

sosamalicious: What the FUCK Buffalo Bill ???!!!!

http://sosamalicious.blogspot.com/2009/01/what-fuck-buffalo-bill.html

Thursday, January 29, 2009. What the FUCK Buffalo Bill? Ok so i went and got some fill out today and i thought i had 6.5ml in. And i always confirm how much i have after i have a fill. So i rolled up to X-Ray this afternoon to get some fill out and the fill Dr said to me ök so you have 7.2 ml in." and i was like what the fuck? I'm disgusted after today's effort , particularly because now i don't know where i'm upto in regards to fill. Hopefully the ml out will do the trick though, i'm hoping. Http:/ sosa...

sosamalicious.blogspot.com

sosamalicious: August 2008

http://sosamalicious.blogspot.com/2008_08_01_archive.html

Sunday, August 31, 2008. But wait- Did anyone hear the word AWESOME? So remember how a couple of posts ago i showed a photo of a massive hill that sits behind my house? Saying it's my exercise goal to walk up it? Today, the 30/08/08 i did it. I walked ALLLLLLLL the way up that damn hill and back! Foodwise today been pretty good. And still trying to be gluten free as well. Kudos for motivation! Ps- top pic is the view when i got to the top and the bottom pic is of the view coming down. so beautiful. Octob...

sosamalicious.blogspot.com

sosamalicious: March 2010

http://sosamalicious.blogspot.com/2010_03_01_archive.html

Tuesday, March 16, 2010. It's gonna be alright. Cos i'm alright with me it's gonna be. I have so much to tell you- yet at the same time everything seems so insignificant. So we buried him the week before Christmas and then in between the funeral and Christmas was charlie's birthday so it was just sucky. Trying to be happy yet having your heart just ache and feel like it's been smashed to pieces. Now- to the band. As of last Wednesday I'm banded no more! But now- for the most exciting bit! I'm off to enjo...

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katie-goes-down.blogspot.com

Katie Goes Down

My rants/raves/thoughts and ideas about weight loss surgery. Friday, March 20, 2009. I will post more often - seriously. Then, when I stop it is easier to slip in additional treats. I need to reprogramme my brain a bit, rationally I know that using the food diary is actually a strong conscious choice, its empowering, NOT a sign of weakness. I just need to figure out a way to let my subconscious know that . Wednesday, March 11, 2009. Hello restriction, is that you? Is that restriction I feel? Filling: yes...

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