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Holy $%&*!!

Friday, October 9, 2009. Sorry I haven't posted in a while, things have been busy. Yesterday we did this for time:. 1/4 mile run (6 laps). I accomplished in 18:33 and it felt good! Thursday, September 17, 2009. I loved this workout! This one we made up and called Man on Fire:. As many rounds as you can in 20 minutes of:. I got 3 rounds and 1 lap around the gym done! I can't wait to build on this one! Labels: Man on Fire. Tuesday, September 15, 2009. I am down 4lbs. Time for One Month stats:. I gained 5 p...

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Holy $%&*!! | katiescfjourney.blogspot.com Reviews

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Friday, October 9, 2009. Sorry I haven't posted in a while, things have been busy. Yesterday we did this for time:. 1/4 mile run (6 laps). I accomplished in 18:33 and it felt good! Thursday, September 17, 2009. I loved this workout! This one we made up and called Man on Fire:. As many rounds as you can in 20 minutes of:. I got 3 rounds and 1 lap around the gym done! I can't wait to build on this one! Labels: Man on Fire. Tuesday, September 15, 2009. I am down 4lbs. Time for One Month stats:. I gained 5 p...

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Holy $%&*!! | katiescfjourney.blogspot.com Reviews

https://katiescfjourney.blogspot.com

Friday, October 9, 2009. Sorry I haven't posted in a while, things have been busy. Yesterday we did this for time:. 1/4 mile run (6 laps). I accomplished in 18:33 and it felt good! Thursday, September 17, 2009. I loved this workout! This one we made up and called Man on Fire:. As many rounds as you can in 20 minutes of:. I got 3 rounds and 1 lap around the gym done! I can't wait to build on this one! Labels: Man on Fire. Tuesday, September 15, 2009. I am down 4lbs. Time for One Month stats:. I gained 5 p...

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katiescfjourney.blogspot.com

1

Holy $%&*!!: Weigh-In 9-15-09

http://www.katiescfjourney.blogspot.com/2009/09/weigh-in-9-15-09.html

Tuesday, September 15, 2009. I am down 4lbs. I'll take it, even though I owe most of it to having the stomach bug yesterday. Hopefully I can keep it off. Time for One Month stats:. Lost 5" off each. My wish is that I keep to a schedule like this and I'll be at my goal weight by January.as long as I don't go crazy over the Holidays! Subscribe to: Post Comments (Atom). WOD 9-9-09 and 9-10-09.

2

Holy $%&*!!: WOD 9-11-09

http://www.katiescfjourney.blogspot.com/2009/09/wod-9-11-09.html

Friday, September 11, 2009. I am gonna be sore tomorrow! Rest for 3 minutes. Accomplished in 32 minutes! Subscribe to: Post Comments (Atom). WOD 9-9-09 and 9-10-09.

3

Holy $%&*!!: October 2009

http://www.katiescfjourney.blogspot.com/2009_10_01_archive.html

Friday, October 9, 2009. Sorry I haven't posted in a while, things have been busy. Yesterday we did this for time:. 1/4 mile run (6 laps). I accomplished in 18:33 and it felt good! Subscribe to: Posts (Atom).

4

Holy $%&*!!: WOD 9-16-09

http://www.katiescfjourney.blogspot.com/2009/09/wod-9-16-09.html

Thursday, September 17, 2009. I loved this workout! This one we made up and called Man on Fire:. As many rounds as you can in 20 minutes of:. I got 3 rounds and 1 lap around the gym done! I can't wait to build on this one! Labels: Man on Fire. Subscribe to: Post Comments (Atom). WOD 9-9-09 and 9-10-09.

5

Holy $%&*!!: Weigh-In 9-8-09

http://www.katiescfjourney.blogspot.com/2009/09/weigh-in-9-8-09.html

Tuesday, September 8, 2009. I gained 5 pounds over the weekend, but that's to be expected with the eating and 35 hours of sitting on my behind in the car. Didn't get a chance to workout before we left or even during vacation, so I will have to work extra hard the next couple weeks to get it off. Good thing I am away from the land of temption ;). Subscribe to: Post Comments (Atom). WOD 9-9-09 and 9-10-09.

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Life at the Larimore's: August 2009

http://larimorefamily.blogspot.com/2009_08_01_archive.html

Tuesday, August 25, 2009. For my CrossFit journey! Check it out HERE. Subscribe to: Posts (Atom). I have been married to a wonderful man, Jason, for 6 years. He's career Air Force with 7 more years to go! We have 2 boys: Alex, who is my wild and crazy 2 year old, and Carter, who is my calm and cuddly 4 month old. I stay home and take care of all of them as best as I can. View my complete profile.

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Holy $%&*!!

Friday, October 9, 2009. Sorry I haven't posted in a while, things have been busy. Yesterday we did this for time:. 1/4 mile run (6 laps). I accomplished in 18:33 and it felt good! Thursday, September 17, 2009. I loved this workout! This one we made up and called Man on Fire:. As many rounds as you can in 20 minutes of:. I got 3 rounds and 1 lap around the gym done! I can't wait to build on this one! Labels: Man on Fire. Tuesday, September 15, 2009. I am down 4lbs. Time for One Month stats:. I gained 5 p...

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