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Kay Runs

Monday, 7 October 2013. It has been a while . . . . . . October I will be taking part in the first ever. This will be my 6. Marathon but my first one in 2 years, my last marathon outing being at Liverpool on the 9. With my previous marathons I have kept a record of my training by keeping a blog and had planned to record my journey to the Yorkshire Marathon 2013. I’ve not managed to do this partly due to time and tiredness but partly because I never finished my blog about Liverpool. I felt excited and ner...

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Kay Runs | kayruns.blogspot.com Reviews

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Monday, 7 October 2013. It has been a while . . . . . . October I will be taking part in the first ever. This will be my 6. Marathon but my first one in 2 years, my last marathon outing being at Liverpool on the 9. With my previous marathons I have kept a record of my training by keeping a blog and had planned to record my journey to the Yorkshire Marathon 2013. I’ve not managed to do this partly due to time and tiredness but partly because I never finished my blog about Liverpool. I felt excited and ner...

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Kay Runs | kayruns.blogspot.com Reviews

https://kayruns.blogspot.com

Monday, 7 October 2013. It has been a while . . . . . . October I will be taking part in the first ever. This will be my 6. Marathon but my first one in 2 years, my last marathon outing being at Liverpool on the 9. With my previous marathons I have kept a record of my training by keeping a blog and had planned to record my journey to the Yorkshire Marathon 2013. I’ve not managed to do this partly due to time and tiredness but partly because I never finished my blog about Liverpool. I felt excited and ner...

INTERNAL PAGES

kayruns.blogspot.com

1

Kay Runs: February 2011

http://kayruns.blogspot.com/2011_02_01_archive.html

Monday, 21 February 2011. This week I have confirmed to myself twice that I am MAD. Firstly on Friday evening I went into the kitchen put the kettle on and made a cup of tea. I then made Daniel and I a snack and took it through into the room to sit down and enjoy with my cup of tea. Then, and I don’t know why, I looked in the cupboard I keep all my pots in and there it was, my cup of tea! The next five hours wading around in the MUD, all to run just 6K! Though I am not sure that run is the right word!

2

Kay Runs

http://kayruns.blogspot.com/2011/04/more-sleeps-so-here-it-is-guys-it-is.html

Friday, 15 April 2011. So here it is guys, it is nearly time to set off for London and surprisingly I’m sat ready and waiting for TSR to arrive with my Cappuccino. This worries me as normally I would be rushing about trying to hide my panic, but no everything (I hope) is packed. On Wednesday -Ned from http:/ www.sport-fix.com/. Came to give my legs a last massage, he had said that he would take it easy and just given my muscles a gentle flush out, but I think he might have forgotten that bit. But about 2...

3

Kay Runs: January 2011

http://kayruns.blogspot.com/2011_01_01_archive.html

Sunday, 23 January 2011. Some of you will know that I have been feeling that I’m not running as well as I was last year and that I started my training in not such a strong place. My parkrun times seem to be consistently getting slower and this Saturday parkrun at 34.44 Was probably one of my slowest ever, my legs were hurting, and my right leg foot feel misshaped somehow as if the inside of my leg had shrunk and I was running on it lopsided somehow with my foot curling up. But here is how my race felt.

4

Kay Runs

http://kayruns.blogspot.com/2011/09/monday-i-managed-to-get-up-and-go-for.html

Wednesday, 14 September 2011. I managed to get up and go for a swim. I worked late then was on the phone to a company longer than expected so arrived late for Run club. When I joined everyone in the park I felt rushed but full of energy and had a great session running round in circles a bit like work really! I managed to get a few fast intervals in and on the back of my 20 miler I was more than happy. Liz said she had read my blog and that I sounded like I was back on track and felt it. He was stood at t...

5

Kay Runs

http://kayruns.blogspot.com/2011/04/from-londone-to-liverpool-well-one-week.html

Sunday, 24 April 2011. From LonDONE to Liverpool. Well one week has gone by already and I still haven’t blogged about my VLM 2011. I guess in part because I have seen so many of you and probably bored you all silly by now, but also in part because for me the week after a marathon is a bit like your first week as a new mum. So to VLM 2011, how was it for me. It has to be said it was hot, I don’t think quite as hot as the year I did Edinburgh but none the less it was hot. We had seen this place that had th...

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Monday, 7 October 2013. It has been a while . . . . . . October I will be taking part in the first ever. This will be my 6. Marathon but my first one in 2 years, my last marathon outing being at Liverpool on the 9. With my previous marathons I have kept a record of my training by keeping a blog and had planned to record my journey to the Yorkshire Marathon 2013. I’ve not managed to do this partly due to time and tiredness but partly because I never finished my blog about Liverpool. I felt excited and ner...

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