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Kay Runs San Francisco

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Saturday, October 26, 2013. October 20, 2013. Megan and Me at the Start - 6:00 am! My alarm clock went off at the ungodly hour of 4:00 am Yikes. What in the hell had I been thinking when I signed up for this again, anyway? Megan and I met up in front of the garage, and we walked down to the starting area. It was a zoo, as always, but the excitement was contagious. Once the gun went off, it took us about 20 ...As al...

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Kay Runs San Francisco | kayrunssf.blogspot.com Reviews
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Kay Runs San Francisco. A blog about my training now that I've caught the marathon bug.. Saturday, October 26, 2013. October 20, 2013. Megan and Me at the Start - 6:00 am! My alarm clock went off at the ungodly hour of 4:00 am Yikes. What in the hell had I been thinking when I signed up for this again, anyway? Megan and I met up in front of the garage, and we walked down to the starting area. It was a zoo, as always, but the excitement was contagious. Once the gun went off, it took us about 20 ...As al...
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1 nike women's marathon
2 the finish
3 glad it's done
4 posted by
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7 email this
8 blogthis
9 share to twitter
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Kay Runs San Francisco | kayrunssf.blogspot.com Reviews

https://kayrunssf.blogspot.com

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Saturday, October 26, 2013. October 20, 2013. Megan and Me at the Start - 6:00 am! My alarm clock went off at the ungodly hour of 4:00 am Yikes. What in the hell had I been thinking when I signed up for this again, anyway? Megan and I met up in front of the garage, and we walked down to the starting area. It was a zoo, as always, but the excitement was contagious. Once the gun went off, it took us about 20 ...As al...

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1

Kay Runs San Francisco: July 2013

http://www.kayrunssf.blogspot.com/2013_07_01_archive.html

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Tuesday, July 9, 2013. San Francisco Marathon 2013. Well, it has been quite a while since I've updated this blog. It was very challenging for my husband and me to live as nomads for over a year while our house was being renovated (long story). As a consequence, I missed several races. Bronchitis caused me to miss the Kaiser Half. In February, and I ended up shelving the The See Jane Run Half. If you know San Franci...

2

Kay Runs San Francisco

http://www.kayrunssf.blogspot.com/2013/10/nike-womens-marathon-october-20-2013.html

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Saturday, October 26, 2013. October 20, 2013. Megan and Me at the Start - 6:00 am! My alarm clock went off at the ungodly hour of 4:00 am Yikes. What in the hell had I been thinking when I signed up for this again, anyway? Megan and I met up in front of the garage, and we walked down to the starting area. It was a zoo, as always, but the excitement was contagious. Once the gun went off, it took us about 20 ...As al...

3

Kay Runs San Francisco: 2011: The Year I Became a Marathoner

http://www.kayrunssf.blogspot.com/2011/12/2011-year-i-became-marathoner.html

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Monday, December 19, 2011. 2011: The Year I Became a Marathoner. Last Christmas, my brother, Michael, gave me a series of running shirts, all featuring inspirational sayings to get me out the door every day. But one of them had something extra: "26.2" emblazoned across the front. I thought, "I can't wear this; that would be fraud! After a couple of days, that thought turned into, "Hmmmm. maybe I could. Going throug...

4

Kay Runs San Francisco: A Brand-New PR!

http://www.kayrunssf.blogspot.com/2011/09/brand-new-pr.html

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Sunday, September 25, 2011. After a grueling week of work, during which I only managed two days of running (a 7 miler on Monday and a 6 miler on Wednesday), I wasn't feeling too confident about my scheduled long run yesterday. The different plans I looked at had anywhere from 12 to 16 on the books, so I decided I would just get out there and see how it went. The result:. I read about Newton running shoes. Subscribe...

5

Kay Runs San Francisco: Nike Women's Marathon 2012

http://www.kayrunssf.blogspot.com/2012/10/nike-womens-marathon-2012.html

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Sunday, October 21, 2012. Nike Women's Marathon 2012. Finally, a post on my long-neglected blog. The past year or so has been difficult, so much so that I didn't even write up a report on the awesome San Francisco Marathon in July (my time: 5:26:00). But rather than focus on problems like our on-going housing saga, here's a recap of last week's Nike Women's Marathon! This bus was small. We arrived downtown at 6:20&...

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Pam's Blog: March 2014

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This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Monday, March 31, 2014. Reflections on Megamadness 2014. Http:/ pamharperhorst.blogspot.com/2013/03/renewed-rejuvenated-ready.html. I have got to believe that it was last year's Mega experience that really inspired me to take on more - yes, me the crazy busy person taking on more! That was a struggle, but worth every bit of it! Holy Chest and Shoulder tracks! This set the pace for an awesome da...

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Pam's Blog: May 2014

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This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Sunday, May 25, 2014. The Month of May. Appropriately, I need to lose 50 pounds to be realistic.55 or 60 would be even better- but I'm a realist - first goal is 50, when I get there if it feels like more should go, then I will continue the loss efforts. First things first. Links to this post. Subscribe to: Posts (Atom). A favorite quote of mine: "DANCE as thought no one is watching you, LOVE as...

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Pam's Blog: 2015 is a BIG year...

http://pamharperhorst.blogspot.com/2015/01/2015-is-big-year.html

This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Sunday, January 04, 2015. 2015 is a BIG year. I was out to prove to the world that I could it it, I did and I'm done! Anyway, 2015- a year of many milestones to come: 10 years agency owner, 15 years as fitness instructor, 25 years as Travel Professional and 50 years of living.almost like it's written in the stars to have all of these milestones in the same year! View my complete profile. 2011 i...

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Pam's Blog: September 2013

http://pamharperhorst.blogspot.com/2013_09_01_archive.html

This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Sunday, September 22, 2013. I did have some mic issues 1/2 way through the warm up- terrible feedback and then no sound emitting, so I took the mic off and taught with a loud voice the entire class. I am seriously DONE with technology issues and I swear if/when I take on another format and I need to video, I'm just going to go buy something that is not going to give me grief! Links to this post.

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Pam's Blog: November 2013

http://pamharperhorst.blogspot.com/2013_11_01_archive.html

This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Wednesday, November 13, 2013. Adding to this overwhelming feeling- trying to stay on top of my fitness schedule, getting in my own workouts, preparing for my classes and getting ready to take on format #3 and get ready for that training next month. I'm excited for it and know it's going to be fabulous, but did I bite off more than I can chew? Six more minutes of download and then I go to bed!

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Pam's Blog: October 2013

http://pamharperhorst.blogspot.com/2013_10_01_archive.html

This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Sunday, October 20, 2013. 64 days until Christmas.OH MY! Yep, 64 days- can you believe it? Well, I won't dwell too much on that at the moment, but considering it's been over two weeks since my last post and it feels like a month- I'm getting a bit scared at how quickly time is flying and how things are just not getting done as quickly as I'd like. October has been birthdays galore! Mom is doing...

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Pam's Blog: Happy New Year...2015, let's do this!

http://pamharperhorst.blogspot.com/2015/01/happy-new-year2015-lets-do-this.html

This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Thursday, January 01, 2015. Happy New Year.2015, let's do this! Anyway, Stacy's blog post said so much of what I've been thinking of these past couple of weeks. I certainly don't want to plagiarize what she wrote, but there will likely be some similarities just because of our journeys being so similar. Ending the month a huge soiree for Bill's 50th birthday that he never saw coming! But we had ...

pamharperhorst.blogspot.com pamharperhorst.blogspot.com

Pam's Blog

http://pamharperhorst.blogspot.com/2013/03/renewed-rejuvenated-ready.html

This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Thursday, March 28, 2013. Renewed, Rejuvenated, Ready. But most everything else in the technique session went pretty good. After all of the technique, lectures and lunch we gave our final presentation. An attempt of using the things that we learned and working on the things Susan said to work on and then present once again. Subscribe to: Post Comments (Atom). View my complete profile. Adios Feb...

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Pam's Blog: February 2014

http://pamharperhorst.blogspot.com/2014_02_01_archive.html

This is a blog about Pam Harper Horst- my life, my interests, my career, my travels and my weight loss journey. Tuesday, February 11, 2014. God is working overtime in 2014. February 10th and already there has been a lot of heartache for myself and several friends of mine. Some may only be friends in the name of "Facebook", but I think if you've maintained a connection for a few years over the social media and have some one on one conversations or "chats"- then you are friends on some level. This month I ...

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Monday, 7 October 2013. It has been a while . . . . . . October I will be taking part in the first ever. This will be my 6. Marathon but my first one in 2 years, my last marathon outing being at Liverpool on the 9. With my previous marathons I have kept a record of my training by keeping a blog and had planned to record my journey to the Yorkshire Marathon 2013. I’ve not managed to do this partly due to time and tiredness but partly because I never finished my blog about Liverpool. I felt excited and ner...

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Kay Runs San Francisco

Kay Runs San Francisco. A blog about my training now that I've caught the marathon "bug.". Saturday, October 26, 2013. October 20, 2013. Megan and Me at the Start - 6:00 am! My alarm clock went off at the ungodly hour of 4:00 am Yikes. What in the hell had I been thinking when I signed up for this again, anyway? Megan and I met up in front of the garage, and we walked down to the starting area. It was a zoo, as always, but the excitement was contagious. Once the gun went off, it took us about 20 ...As al...

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