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The Health Conscious Kenyan

The Health Conscious Kenyan. Photoshoot In The Desert. Happy 2015; Positivity in Starting All Over Again. Happy New Year, what have I been up to all this while? Falling off the wagon is what I've done! Unlike in the past when I would go into a cocoon of depression, this time round I am starting the year positively knowing that this year I will finally shed off the weight. Read more →. Fallen Off, Yet Again, But Still Going Strong. Read more →. A Cold Night Out. I didn't do anything special, just threw on...

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The Health Conscious Kenyan | keepingfitkenya.blogspot.com Reviews

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The Health Conscious Kenyan. Photoshoot In The Desert. Happy 2015; Positivity in Starting All Over Again. Happy New Year, what have I been up to all this while? Falling off the wagon is what I've done! Unlike in the past when I would go into a cocoon of depression, this time round I am starting the year positively knowing that this year I will finally shed off the weight. Read more →. Fallen Off, Yet Again, But Still Going Strong. Read more →. A Cold Night Out. I didn't do anything special, just threw on...

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1 my health journey

2 my routine

3 motivation

4 workouts

5 dvd programs

6 befores and afters

7 running

8 healthy living

9 living fabulously

10 new hair alert

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The Health Conscious Kenyan | keepingfitkenya.blogspot.com Reviews

https://keepingfitkenya.blogspot.com

The Health Conscious Kenyan. Photoshoot In The Desert. Happy 2015; Positivity in Starting All Over Again. Happy New Year, what have I been up to all this while? Falling off the wagon is what I've done! Unlike in the past when I would go into a cocoon of depression, this time round I am starting the year positively knowing that this year I will finally shed off the weight. Read more →. Fallen Off, Yet Again, But Still Going Strong. Read more →. A Cold Night Out. I didn't do anything special, just threw on...

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keepingfitkenya.blogspot.com

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The Health Conscious Kenyan: Happy 2015; Positivity in Starting All Over Again

http://keepingfitkenya.blogspot.com/2015/01/happy-2015-positivity-in-starting-all.html

The Health Conscious Kenyan. Happy 2015; Positivity in Starting All Over Again. Posted by Bernadette Otieno. Happy New Year, what have I been up to all this while? Falling off the wagon is what I've done! Unlike in the past when I would go into a cocoon of depression, this time round I am starting the year positively knowing that this year I will finally shed off the weight. Labels: My Health Journey. Subscribe to: Post Comments (Atom). Visit Bernadette's profile on Pinterest. And Best Blog Themes.

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The Health Conscious Kenyan: Why Blog About It All?

http://keepingfitkenya.blogspot.com/2014/05/why-blog-about-it-all.html

The Health Conscious Kenyan. Why Blog About It All? Posted by Bernadette Otieno. I took this photo just when I started the journey in 2012, I wasn't even motivated to smile, because I felt like I had nothing to smile about. I have a lot to smile about now, I am still far away from where I want to be but at a much happier place. Feel free to comment, critique, ask questions and share. Labels: My Health Journey. Subscribe to: Post Comments (Atom). Visit Bernadette's profile on Pinterest.

3

The Health Conscious Kenyan: Believe It, Breathe It, Live It, Be It and Achieve It

http://keepingfitkenya.blogspot.com/2014/05/believe-it-breathe-it-live-it-be-it-and.html

The Health Conscious Kenyan. Believe It, Breathe It, Live It, Be It and Achieve It. Posted by Bernadette Otieno. This journey gets so tough, I ask myself why I'm even bothering every other day. Then I come across photos of myself from the past and remember how that girl was much unhappier, depressed and with pretty much nothing to live for. It jolts me back to reality reminding me what I believe in, to breathe it, live it and be it, and soon enough I will achieve it. Subscribe to: Post Comments (Atom).

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The Health Conscious Kenyan: A Cold Night Out

http://keepingfitkenya.blogspot.com/2014/07/a-cold-night-out.html

The Health Conscious Kenyan. A Cold Night Out. Posted by Bernadette Otieno. I haven't gone out in ages, I honetly can't remember the last time I went clubbing - in Nairobi that is. My sister dragged me along, ok invited me, out last Friday and I simply had fun putting together an outfit for a cold night out. Got any questions, about my outfit jewelry or anything else do let me know through the comments section :). Subscribe to: Post Comments (Atom). Visit Bernadette's profile on Pinterest.

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The Health Conscious Kenyan: Losing By Faith

http://keepingfitkenya.blogspot.com/2014/07/losing-by-faith.html

The Health Conscious Kenyan. Posted by Bernadette Otieno. This smile rarely leaves my face these days. I won't go into preacher-mode, my point is always keep the faith and if you are a believer - the big man should always be at the center of it all. I am blogger, novice photographer and overall awesome person on a mission to get healthy. I have been on this journey since August 2012. I am still on the life-long 'health journey' working to reach my goals and towards a healthier and happy future.

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Moved From Here | Rants and raves and precious moment

https://spiritly.wordpress.com/2014/06/12/moved-from-here

Rants and raves and precious moment. Just another WordPress.com site. June 12, 2014. Thanks to all you lovely people who have followed this blog. However, I moved a long time ago from here follow my recent blogs:. Http:/ www.bdettesphotography.blogspot.com. A blog about my memories and experiences living and working at the Kakuma Refugee Camp. 2 The Health Conscious Kenyan. Http:/ www.keepingfitkenya.blogspot.com. A blog documenting my health and fitness journey. 3 Chronicles of A Kenyan in Finland.

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