I have lost over 215 pounds without surgery or drugs. My passion in Keeping the Pounds off is to share what I have so generously received in recovery from food addiction - because together we do get better - if we want it. My goals are to be aware, identify, listen, learn, inspire, encourage, motivate, give hope and when asked: instruct and mentor.
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Keeping the Pounds Off! | keepingthepoundsoff.com Reviews
https://keepingthepoundsoff.com
I have lost over 215 pounds without surgery or drugs. My passion in Keeping the Pounds off is to share what I have so generously received in recovery from food addiction - because together we do get better - if we want it. My goals are to be aware, identify, listen, learn, inspire, encourage, motivate, give hope and when asked: instruct and mentor.
keepingthepoundsoff.com
Keeping the Pounds Off!: Crash and a Slow Burn Part II - Injury and a New Hobby
http://www.keepingthepoundsoff.com/2015/05/crash-and-slow-burn-part-ii-injury-and.html
Tuesday, May 26, 2015. Crash and a Slow Burn Part II - Injury and a New Hobby. Back in late February/early March, I was exiting a theater by walking up a staircase in the aisle: the kind of steps where the horizontal plane is 6x times as wide as the vertical incline is tall. I also cannot exercise while crocheting. either. I am not that coordinated. I on the obsession switch and crocheted. The trip to NYC is where I got the idea for naming this series of posts Crash and a Slow Burn. Tuesday, May 26, 2015.
Keeping the Pounds Off!: No More Monday BullS#!&
http://www.keepingthepoundsoff.com/2011/08/no-more-monday-bulls.html
Monday, August 29, 2011. No More Monday BullS#! On Sunday I read on another blog that someone was starting over again on Monday. (I will not repeat the foods she then listed for her Sunday dinner). One of her supporters commented. So excited to see you are starting again this Monday. awesome. Every time we start. we get that much closer to where we want to be. ". I suggest that every time you plan to start on Monday you have just that much closer to starting again the next Monday, and so on. I cannot wat...
Keeping the Pounds Off!: My Weightloss To-Date
http://www.keepingthepoundsoff.com/p/janes-weightloss-to-date.html
January 2003 385 lbs. TOP WEIGHT. May 2003 327 lbs. September 2003 299 lbs. January 2004 336 lbs. May 2004 295 lbs. August 2004 295 lbs. December 2004 289 lbs. January 2005 293 lbs. Started exercising. June 2005 285 lbs. 100 POUNDS LOST! October 2005 275 lbs. Writing down food. November 2005 275 lbs. Daddy died. December 2005 280 lbs. January 2006 295 lbs. March 2006 285 lbs. June 2006 259 lbs. November 2006 249 lbs. * (see bottom). December 2006 235 lbs. 150 POUNDS LOST. April 2007 225 lbs. June 2012 17...
Keeping the Pounds Off!: 12,000+ I am surprised
http://www.keepingthepoundsoff.com/2015/02/12000-i-am-surprised.html
Friday, February 20, 2015. 12,000 I am surprised. I had the Fitbit at 10,000 steps a day and my mileage goal at five miles a day. When I reach 10,000 steps the wristband flashes and vibrates to 'say' "congratulations for reaching your goal". I have to use the Fitbit App on my phone to determine when I have reached the five mile mark. All this week I have hit the 5 mile mark so I have raised the step goal to 12,000. How are you keeping warm today? Posted by Jane Cartelli. Friday, February 20, 2015. Its fr...
Keeping the Pounds Off!: Symphony in a Carrot?
http://www.keepingthepoundsoff.com/2015/06/symphony-in-carrot.html
Wednesday, June 24, 2015. Symphony in a Carrot? Does hearing the word "pen" make you taste chocolate. If you eat a croissant, do you hear a piano playing? This article on synesthesia. Describes a condition where people have a tangling of sensory recognition. Tasting colors' and 'hearing taste' are very extreme, rare examples. I do NOT have synesthesia. Hearing 'sugar' does not trigger any response at all. However, if I EAT sugar I swing from euphoria on the first bite to desolation on the last. Subscribe...
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10 words or less | Michael Prager
http://michaelprager.com/ten-words-or-less
Sustainable Business from Sustainable Wellbeing. Michael's new book "Sustainable You". 10 words or less. Dor Mullen: Most chronic illness today is optional. Sun, 08/21/2016 - 08:33. Typically, when I do video "10 Words Or Less" interviews, I follow up with edited-text versions, and I did that in Dor Mullen's case, too. Except this time, I published the text version on the blog of the Institute for Responsible Nutrition. Read more about Dor Mullen: Most chronic illness today is optional. Dorothy Mullen, f...
Myra's Journey: Set Point Theory
http://myrasjourney.blogspot.com/2012/03/set-point-theory.html
May you be well. May you be happy. May you be free from suffering.". Weight loss support with a spiritual element. I will keep you posted on my journey in the hopes that you will join me in becoming the person God wants you to be. Don't worry about being religious. Come as you are. Saturday, March 10, 2012. LOSING, GAINING AND SET POINT THEORY. If, for example, my Set Point is 160lbs and I go on a diet and lose, say, 40 of those lbs, my body will make me regain those 40lbs, overriding my best efforts to ...
Myra's Journey: Can You Do This?
http://myrasjourney.blogspot.com/2014/03/can-you-do-this.html
May you be well. May you be happy. May you be free from suffering.". Weight loss support with a spiritual element. I will keep you posted on my journey in the hopes that you will join me in becoming the person God wants you to be. Don't worry about being religious. Come as you are. Monday, March 31, 2014. Can You Do This? When did food become such an idol that we feel like we must eat it rather than throw it away? I get a tight feeling in my chest at the thought of throwing out food :-). It's another gam...
LOSING IT ALL: April 2012
http://want2be145.blogspot.com/2012_04_01_archive.html
Sunday, April 15, 2012. In December 2011 I was diagnosed with Multiple Sclerosis, I chose not to take medicine at this time but instead to control the disease with food. I stopped eating all animal products, the hardest was to stop the milk in my coffee in the morning. my new lifestyle consist of fruits, vegetables, nuts, dehydrated food, almond milk, water, juicing. Subscribe to: Posts (Atom). The Daily Diary of a Winning Loser. Lazy Man and Money. The journey to a better me. Keeping the Pounds Off!
LOSING IT ALL: September 2011
http://want2be145.blogspot.com/2011_09_01_archive.html
Monday, September 5, 2011. I have been feeling a little down lately, I don't know what it is about because it is not me, I am generally a positive person and this is a very weird feeling. For the last 3 weeks I have been taking hormone therapy treatment, for mild hot flashes, and that might be the reason of my funk, but I am not sure of that. I am going to wait a little and see, maybe another week or so, and then I will call my doctor if my mood doesn't get better. Subscribe to: Posts (Atom).
LOSING IT ALL: Goals
http://want2be145.blogspot.com/p/goals.html
Subscribe to: Posts (Atom). Hi everyone I have been feeling a little down lately, I dont know what it is about because it is not me, I am generally a positiv. UPDATES: APRIL 2012 In December 2011 I was diagnosed with Multiple Sclerosis, I chose not to take medicine at this time but instead to con. The Daily Diary of a Winning Loser. Lazy Man and Money. The journey to a better me. Keeping the Pounds Off! One Step At A Time. Fat Girl Wearing Thin. Veronica's day in the life. Life as a Fat Girl.
LOSING IT ALL: What's happening?
http://want2be145.blogspot.com/2012/04/whats-happening.html
Sunday, April 15, 2012. In December 2011 I was diagnosed with Multiple Sclerosis, I chose not to take medicine at this time but instead to control the disease with food. I stopped eating all animal products, the hardest was to stop the milk in my coffee in the morning. my new lifestyle consist of fruits, vegetables, nuts, dehydrated food, almond milk, water, juicing. Subscribe to: Post Comments (Atom). The Daily Diary of a Winning Loser. Lazy Man and Money. The journey to a better me. One Step At A Time.
LOSING IT ALL: About
http://want2be145.blogspot.com/p/about.html
I am 43 year old, mother of an 9 year old, overweight and recently separated from husband. And I am trying to make changes to my life. I love cooking, spending way too much time on the internet, gardening, and also I just started making mosaics, I have a great deal of admiration for anyone who is artistic and wish I were too! Doesn't stop me from trying. I am also obsessive about stuff, but it doesn't last long, for example when I was growing my hair which is very thick and curly,. I have not graduated f...
LOSING IT ALL: A little down
http://want2be145.blogspot.com/2011/09/little-down.html
Monday, September 5, 2011. I have been feeling a little down lately, I don't know what it is about because it is not me, I am generally a positive person and this is a very weird feeling. For the last 3 weeks I have been taking hormone therapy treatment, for mild hot flashes, and that might be the reason of my funk, but I am not sure of that. I am going to wait a little and see, maybe another week or so, and then I will call my doctor if my mood doesn't get better. Subscribe to: Post Comments (Atom).
losingweighteveryday.blogspot.com
The Daily Diary of a Winning Loser: August 9th, 2015 Where The Focus Shifts
http://losingweighteveryday.blogspot.com/2015/08/august-9th-2015-where-focus-shifts.html
Sunday, August 9, 2015. August 9th, 2015 Where The Focus Shifts. August 9th, 2015 Where The Focus Shifts. There are many differences between then and now. I've been here before, well, actually- I don't think I dropped to 220 before- but numbers aside, I've been here-where the focus shifts to maintenance. A declaration made with absolutely zero clue of how to back it up. And naturally, I expected to maintain good choices. One of the big things I've learned (there are several). There's no surprises lurking...
TOTAL LINKS TO THIS WEBSITE
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keepingthepeaces.wordpress.com
Keeping The Peaces
Follow Blog via Email. Blog at WordPress.com. Blog at WordPress.com. Follow “Keeping The Peaces”. Get every new post delivered to your Inbox. Build a website with WordPress.com. Add your thoughts here. (optional).
keepingthepeacewithviolence.blogspot.com
Finding Peace, Dishing Justice
Finding Peace, Dishing Justice. Friday, April 1, 2011. I've got good news, and bad news. Good news first: Cheska's no longer in danger of being killed by Big Blue or a proxy. Bad news: It's because she's my new right-hand girl. Well, actually, that's just bad news for you guys, I think. It's excellent news for me. 8221; I tipped my hat to her,. 8220;Glad to see a friendly face, kitten? I asked, lounging back on the chair opposite her. Cheska just gave me a cold stare. Well, do you want the answer that'll...
Keeping The People
Leigh Branham is dedicated to assisting organizations in the management of people, and helping individuals in the management of their own careers, so as to balance the achievement of organizational and individual goals. He is a strong proponent of the idea that investing in people is the surest path to business success and profitability. In these roles, Leigh has consulted in a wide range of industries, including manufacturing, retail, banking/finance, telecommunications, hospitality, insurance, governme...
www.keepingthepiece.com
Welcome to Keeping the Piece. To glorify God in helping women to both obtain and maintain the proper equipment, skillset, and mindset needed to defend themselves and their loved ones against violent criminal attack. Self-Defense with handguns and On-Body Concealed Carry. 1) To dispel fear with information. 2) To equip women with tools and techniques that level the playing field between them and a violent criminal attacker. 2) Adequate and well-fit equipment (handgun, holster, mag carrier, belt, etc.).
keepingtheplantsalive.wordpress.com
Keeping the Plants Alive | Anonymous musings from a closeted Catholic church worker
Keeping the Plants Alive. Anonymous musings from a closeted Catholic church worker. Sorry, but you are looking for something that is not here. Blast from the past…. Things i write about…. Be the first to know. Blog at WordPress.com.
Keeping the Pounds Off!
Thursday, November 30, 2017. Yes, We Add Fun to Funerals. We started innocently enough. My brother's urn was engraved with some of Bruce Springsteen's lyrics from Born to Run. It was suitable for my brother, who lost his legs a few years ago, to have "We're gonna get to that place where we really want to go and together we will walk in the sun. Baby, we were born to run." It was sweet and made us smile. I turned all the reasons for missing the services into a Family Funeral Excuse Bingo game. We jazz...
Keep The Pretty
Subscribe to: Posts (Atom). Globe-trotting gal who loves fashion and travel. View my complete profile. Simple template. Template images by luoman.
keepingthepridealive.blogspot.com
... welcome to my life ...
Saturday, March 05, 2005. Orchard Outing - 05.03.05. Went out today with Zyzy and Raynie for a once-in-a-while-together outing to Orchard. After waiting for Zyzy to come, we went to Far East Plaza to have our lunch. I had Wanton Noodles with gravy. Ooohhh sedap I tell you. But I can't finish it coz full already. These days i don't eat much, hmm don't know why. And it went in! Hehe Anyhow play lah. Anyways we took pics for the outing so if u wanna see here it is! Juz click on the link below! 9You can ask ...
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Keep the Promise
I'm not coming back, I've done something so terrible i'm terrified to speak but you'd expect that from me, i'm mixed up, i'll be blunt, Now the rain is just washing you out of my hair" All Time Low; Remembering Sunday. 1,049,547 notes. Theme by Dustin Hoffman.
Keeping the Promise Alive | This powerful documentary is a story of young love, brotherly love and one family's unwavering commitment to uncover the truth, and answer the question… What became of Captain Harry Cecil Moore?Keeping the Promise Alive
Keeping the Promise Alive. This powerful documentary is a story of young love, brotherly love and one family's unwavering commitment to uncover the truth, and answer the question What became of Captain Harry Cecil Moore? On June 1, 1951, Captain Harry Cecil Moore, an Air Force Pilot during the Korean War, was shot down by enemy fire in North Korea. Because Captain Moore’s plane landed in enemy territory, the military could not search for him. Was he treated well? If you would like to be updated on new de...
