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losingweighteveryday.blogspot.com

The Daily Diary of a Winning Loser

This blog started on September 15th, 2008. Within the archives is a daily account of a 275 pound weight loss from 505 to 230. I encourage reading from Day 1 for a full perspective. After hitting goal in November 2010, I maintained for 1.5 years and then spent the next 1.5 years gaining back 164 pounds. The most current postings chronicle my stand to stop the regain and return to a healthy weight. Always consult a doctor before starting any weight loss and exercise routine.

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The Daily Diary of a Winning Loser | losingweighteveryday.blogspot.com Reviews
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This blog started on September 15th, 2008. Within the archives is a daily account of a 275 pound weight loss from 505 to 230. I encourage reading from Day 1 for a full perspective. After hitting goal in November 2010, I maintained for 1.5 years and then spent the next 1.5 years gaining back 164 pounds. The most current postings chronicle my stand to stop the regain and return to a healthy weight. Always consult a doctor before starting any weight loss and exercise routine.
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The Daily Diary of a Winning Loser | losingweighteveryday.blogspot.com Reviews

https://losingweighteveryday.blogspot.com

This blog started on September 15th, 2008. Within the archives is a daily account of a 275 pound weight loss from 505 to 230. I encourage reading from Day 1 for a full perspective. After hitting goal in November 2010, I maintained for 1.5 years and then spent the next 1.5 years gaining back 164 pounds. The most current postings chronicle my stand to stop the regain and return to a healthy weight. Always consult a doctor before starting any weight loss and exercise routine.

INTERNAL PAGES

losingweighteveryday.blogspot.com losingweighteveryday.blogspot.com
1

The Daily Diary of a Winning Loser: August 6th, 2015 I Need To See Me As I Am

http://losingweighteveryday.blogspot.com/2015/08/august-6th-2015-i-need-to-see-me-as-i-am.html

Thursday, August 6, 2015. August 6th, 2015 I Need To See Me As I Am. August 6th, 2015 I Need To See Me As I Am. I did raise my calorie budget to 2,000 today, bulking up my meals and making sure to get a good workout tonight at the YMCA. Fitbit is insisting my total calories burned today exceeded 700- take that against my 1,999 calories- -and clearly, that's ripe for weight loss. NO- that wouldn't be good. What an interesting problem to have. Then there's the food addict in recovery dynamic. Anyway- more ...

2

The Daily Diary of a Winning Loser: May 20th, 2015 Thank You, Gwen!

http://losingweighteveryday.blogspot.com/2015/05/may-20th-2015-thank-you-gwen.html

Wednesday, May 20, 2015. May 20th, 2015 Thank You, Gwen! May 20th, 2015 Thank You, Gwen! Earlier this week, I was honored to be featured by Gwen on her blog "The Sunny Coconut.". I'm a fan of Gwen, what she's all about and how she is so supportive of so many people. Gwen was reading some of my archived posts when she came across one from late May, 2014 entitled "What It Takes.". Thank you, Gwen! Here's a link to that post:. Https:/ thesunnycoconut.wordpress.com/2015/05/17/what-does-it-take/. Chicken (6oz...

3

The Daily Diary of a Winning Loser: May 18th, 2015 An Athletic Heart

http://losingweighteveryday.blogspot.com/2015/05/may-18th-2015-athletic-heart.html

Monday, May 18, 2015. May 18th, 2015 An Athletic Heart. May 18th, 2015 An Athletic Heart. Several years ago, I remember trying to give blood and being rejected because my blood pressure was out of control. It feels amazing to donate without fear of blood pressure excluding me. Today's donation brings me super close to two gallons over the last four years or so. My blood pressure was perfect. My resting heart rate= 48.It created a pause from the nurse. "Do you workout? I still can't believe I'll be walkin...

4

The Daily Diary of a Winning Loser: May 16th, 2015 Happiness: Part Two of Yesterday's Post

http://losingweighteveryday.blogspot.com/2015/05/may-16th-2015-happiness-part-two-of.html

Saturday, May 16, 2015. May 16th, 2015 Happiness: Part Two of Yesterday's Post. May 16th, 2015 Happiness: Part Two of Yesterday's Post. After celebrating and exploring my Epiphany Day Anniversary yesterday, I thought it would be good to share a broader perception. When May 15th, last year, hit- I couldn't stop thinking about it. Four days later, after 96 hours of examining this entire thing, I shared a follow-up post titled "The Secret to Happiness" on May 19th, 2014. I believe that people who find and l...

5

The Daily Diary of a Winning Loser: May 15th, 2015 Epiphany Day Anniversary

http://losingweighteveryday.blogspot.com/2015/05/may-15th-2015-epiphany-day-anniversary.html

Friday, May 15, 2015. May 15th, 2015 Epiphany Day Anniversary. May 15th, 2015 Epiphany Day Anniversary. With the crater in what's now the deepest part of the pond and the top of the boulder always protruding above the surface, there's absolutely no doubt, this pond is forever changed. It came out of nowhere on May 15th, 2014. One year ago today, as I got in my car to drive to the YMCA, and was hit with a series of thoughts, one clarifying the previous, making certain I couldn't forget. If I was confused ...

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dailyjourneytoabetterme.blogspot.com dailyjourneytoabetterme.blogspot.com

The Daily Journey to a better me: August 2015

http://dailyjourneytoabetterme.blogspot.com/2015_08_01_archive.html

The Daily Journey to a better me. Friday, August 21, 2015. It has not been pretty but its looking up! In regards to my medication, all I can say is.IT HAS NOT BEEN PRETTY! Otherwise, seems like everything else is stable. I am more in control of my eating and reestablishing my routine! My furbaby is still not fixed but slowly working towards getting there, hopefully a few more weeks until she is able to bear her whole weight on her repaired knee. Hope y'all have a great weekend! Links to this post. Hope t...

drtejasgetfit.blogspot.com drtejasgetfit.blogspot.com

Chubby Med Student: Thunderstorms

http://drtejasgetfit.blogspot.com/2010/06/thunderstorms.html

Slimmin' Down and Gettin' Fit! Sunday, June 20, 2010. They're magically delicious. And sexy! But enough about the sexy rain, let's talk about me! Today for brunch I made a fabulous concoction of egg substitute, mushrooms, spinach, tomatoes, jalapenos, and Morning Star fake-meat breakfast sausage. Served with fruit and toast and *bam*, there's brunch! I'm still trying to get all my water in. It's harder than I thought it was going to be, but hopefully it will soon get better. 21 June, 2010 00:26. I think ...

dailyjourneytoabetterme.blogspot.com dailyjourneytoabetterme.blogspot.com

The Daily Journey to a better me: Crisis Mode

http://dailyjourneytoabetterme.blogspot.com/2015/07/crisis-mode.html

The Daily Journey to a better me. Friday, July 17, 2015. I have been MIA for the last few days. After finishing up the whole 30 and riding that cloud, a lot of things happened. My furbaby tore her acl and finally had to have surgery this past Monday. It has been rough as heck. I know people disagree and have issues with people seeing their dogs as their kids. But for me, that is one of my babies. After surgery she has had a rough recovery and still having lots of pain and swelling. Thank you for reading!

dailyjourneytoabetterme.blogspot.com dailyjourneytoabetterme.blogspot.com

The Daily Journey to a better me: The Much Dreaded Visit

http://dailyjourneytoabetterme.blogspot.com/2015/08/the-much-dreaded-visit.html

The Daily Journey to a better me. Saturday, August 15, 2015. The Much Dreaded Visit. Hope things are going good for y'all. I decided to write about the much dreaded visit I finally made this week. I went to the GYN for a followup. I know this is not pleasant for anyone, but I had kept avoiding it for a multitude of reasons. All my life, I have been able to stick to and get through a lot in order to accomplish something. However, never when it came to my health and weight. I guess I did commit to ...I am ...

dailyjourneytoabetterme.blogspot.com dailyjourneytoabetterme.blogspot.com

The Daily Journey to a better me: July 2015

http://dailyjourneytoabetterme.blogspot.com/2015_07_01_archive.html

The Daily Journey to a better me. Sunday, July 26, 2015. We are doing all we can and pretty soon all our post op devices and supplies will probably add up to the same as the surgery costs lol . We are seeing the surgeon again tomorrow and keeping our fingers crossed for a better report. I am hoping that stitches will come out and that she will be well enough to start getting crated periodically so we can actually get a break. Hope all is well with everyone. Until next time, Stay strong! Links to this post.

want2be145.blogspot.com want2be145.blogspot.com

LOSING IT ALL: April 2012

http://want2be145.blogspot.com/2012_04_01_archive.html

Sunday, April 15, 2012. In December 2011 I was diagnosed with Multiple Sclerosis, I chose not to take medicine at this time but instead to control the disease with food. I stopped eating all animal products, the hardest was to stop the milk in my coffee in the morning. my new lifestyle consist of fruits, vegetables, nuts, dehydrated food, almond milk, water, juicing. Subscribe to: Posts (Atom). The Daily Diary of a Winning Loser. Lazy Man and Money. The journey to a better me. Keeping the Pounds Off!

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LOSING IT ALL: September 2011

http://want2be145.blogspot.com/2011_09_01_archive.html

Monday, September 5, 2011. I have been feeling a little down lately, I don't know what it is about because it is not me, I am generally a positive person and this is a very weird feeling. For the last 3 weeks I have been taking hormone therapy treatment, for mild hot flashes, and that might be the reason of my funk, but I am not sure of that. I am going to wait a little and see, maybe another week or so, and then I will call my doctor if my mood doesn't get better. Subscribe to: Posts (Atom).

want2be145.blogspot.com want2be145.blogspot.com

LOSING IT ALL: Goals

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Subscribe to: Posts (Atom). Hi everyone I have been feeling a little down lately, I dont know what it is about because it is not me, I am generally a positiv. UPDATES: APRIL 2012 In December 2011 I was diagnosed with Multiple Sclerosis, I chose not to take medicine at this time but instead to con. The Daily Diary of a Winning Loser. Lazy Man and Money. The journey to a better me. Keeping the Pounds Off! One Step At A Time. Fat Girl Wearing Thin. Veronica's day in the life. Life as a Fat Girl.

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LOSING IT ALL: What's happening?

http://want2be145.blogspot.com/2012/04/whats-happening.html

Sunday, April 15, 2012. In December 2011 I was diagnosed with Multiple Sclerosis, I chose not to take medicine at this time but instead to control the disease with food. I stopped eating all animal products, the hardest was to stop the milk in my coffee in the morning. my new lifestyle consist of fruits, vegetables, nuts, dehydrated food, almond milk, water, juicing. Subscribe to: Post Comments (Atom). The Daily Diary of a Winning Loser. Lazy Man and Money. The journey to a better me. One Step At A Time.

want2be145.blogspot.com want2be145.blogspot.com

LOSING IT ALL: About

http://want2be145.blogspot.com/p/about.html

I am 43 year old, mother of an 9 year old, overweight and recently separated from husband. And I am trying to make changes to my life. I love cooking, spending way too much time on the internet, gardening, and also I just started making mosaics, I have a great deal of admiration for anyone who is artistic and wish I were too! Doesn't stop me from trying. I am also obsessive about stuff, but it doesn't last long, for example when I was growing my hair which is very thick and curly,. I have not graduated f...

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Losing Weight Effectively Is a Different Experience for Everyone

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The Daily Diary of a Winning Loser

Tuesday, April 3, 2018. April 3rd, 2018 Phoebe's Arrival. April 3rd, 2018 Phoebe's Arrival. Today: I maintained the integrity of my maintenance calorie budget, I remained refined sugar-free, I met my daily water goal, and I stayed well connected with good support. This morning was a challenge in the stress department! I've written about it many times: I am a first-class emotional/stress eater. It isn't "I used to be.". It's straight up, "I am! Thank you for reading and your continued support,. Today: I m...

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Losing Weight Exercises – For The Best Results

For The Best Results. The Best Exercises For Losing Weight. 8211; Squats are one of the best exercises as they can be done anywhere (at home, in a field, gym or anywhere else) and they require the largest muscles of the body. Besides this, they are one of the best exercises for overall cardiovascular endurance and stamina. They build up lung capacity, exercise the heart and build strength in the legs and core. 8211; This is great weight loss exercise. 8211; This is a form of exercise that compiles a numb...

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