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Keep Pace with Tony

Since February of 2011, I have dedicated myself to a better and healthier lifestyle. I was morbidly obese and tipped the scales at a hefty 380+ lbs. So far I've lost about 170lbs, gotten off BP meds,...

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Keep Pace with Tony | keeppacewithtony.tumblr.com Reviews
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Since February of 2011, I have dedicated myself to a better and healthier lifestyle. I was morbidly obese and tipped the scales at a hefty 380+ lbs. So far I've lost about 170lbs, gotten off BP meds,...
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1 1 note
2 busy week
3 be jealous
4 insert slight sarcasm
5 good stuff
6 lets go pens
7 edinboro triathlon
8 anyways…
9 woof
10 1 mile run
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1 note,busy week,be jealous,insert slight sarcasm,good stuff,lets go pens,edinboro triathlon,anyways…,woof,1 mile run,ask me anything,my blog,all of tumblr,follow on tumblr,following,rss feed,random,archive,mobile
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Keep Pace with Tony | keeppacewithtony.tumblr.com Reviews

https://keeppacewithtony.tumblr.com

Since February of 2011, I have dedicated myself to a better and healthier lifestyle. I was morbidly obese and tipped the scales at a hefty 380+ lbs. So far I've lost about 170lbs, gotten off BP meds,...

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GREAT AMERICAN CLEANUP OF PA. INTERNATIONAL COASTAL CLEANUP OF PA. ABOUT US & AFFILIATES. Leadership & Staff. COUNCIL & PARTNERS. GRANTS & AWARDS. 25 in 25 Mini-Grant Program. Illegal Dump Free PA. Volunteers of the Year. KAB Grants & Awards. Report Litter and Dumping. REGISTER & REPORT. ABOUT US & AFFILIATES. Leadership & Staff. COUNCIL & PARTNERS. GRANTS & AWARDS. 25 in 25 Mini-Grant Program. Illegal Dump Free PA. Volunteers of the Year. KAB Grants & Awards. Report Litter and Dumping.

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Keep Pace - A Revolutionary Grain Free Horse

A Revolutionary Grain Free Horse Feed! Low Starch * High Fat * Fixed Formula. Contains Less Than 10% Starch. Is a safe, low starch, highly digestible pelleted feed that contains no grains or added sugars. This high quality ration was formulated for balanced nutrition and ease of digestion for horses of all ages including seniors and growing youngsters. Is suitable for both the easy-keeper and hard-keeper alike because of its unique formula. There are no grains or added sugars in. So horses do not become ...

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Keep Pace with Tony

A buddy of mine found the photo on the left going through some stuff. Haha… never mind what the hell I was doing with a PFD and helmet on. I’m guessing some swift water rescue training at the fire station. How I was able to function as a firefighter, I’ll never know. And as an FYI, over 50% of line of duty deaths are cardiac related! Posted 2 years ago. Long run this week was 11 miles, and although light drizzle and in the mid seventies, very humid. I’m glad the sun never popped out but left a ...For my ...

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