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KelownagurlKelownagurl: Off and Running in all Directions
http://kelownagurl.blogspot.com/
Kelownagurl: Off and Running in all Directions
http://kelownagurl.blogspot.com/
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Kelownagurl | kelownagurl.blogspot.com Reviews
https://kelownagurl.blogspot.com
Kelownagurl: Off and Running in all Directions
kelownagurl.blogspot.com
Kelownagurl: July 2014
http://kelownagurl.blogspot.com/2014_07_01_archive.html
Kelownagurl: Off and Running in all Directions. Wednesday, July 2, 2014. Angel - September 17, 2003 - June 25, 2014. We got Angel as a cuddly little puppy on Dec. 21, 2003. She was 3 months old. She was lively, energetic, and as smart as a whip. She did very well in puppy school except she loved to jump up on people to say hello. I guess we weren't as vigilant as we could have been because she continued to enthusiastically greet people right up until the day she died. We knew the only option was to put h...
Kelownagurl: Reviews
http://kelownagurl.blogspot.com/p/reviews.html
Kelownagurl: Off and Running in all Directions. Here are some books and products I really like. Sugoi Zap Sub-Zero Tights. Sugoi Versa Jacket / Vest. Joe Friel's "Your Best Triathlon". Zoot Tri Bag Review. If you would me to review your product, send an email to kelownagurl@gmail.com. I will only review products that I like. I'm a Sugoi Brand Champion. Click here to order Sugoi products! Subscribe to: Posts (Atom). Simple template. Powered by Blogger.
Kelownagurl: Connect
http://kelownagurl.blogspot.com/p/connect-with-kg.html
Kelownagurl: Off and Running in all Directions. You can connect with me in many ways. Click on one of the icons below to follow me on Twitter,. Friend" me on Facebook. Check out my podcast. About being a beginning triathlete, see my videos on Youtube. Or follow my training on Dailymile. You can click below to send me an email. Or to join the KG Tris Podcaster Listeners group. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.
Kelownagurl: New directions!
http://kelownagurl.blogspot.com/2015/07/test-post.html
Kelownagurl: Off and Running in all Directions. Saturday, July 25, 2015. I have decided to start a new Wordpress blog to go along with my new podcast. Kelownagurl's Adventures: Travel and Fitness into Retirement. Check it out here! Http:/ kelownagurl.wordpress.com. The new podcast can now be found on iTunes. (Just search Kelownagurl in podcasts and it should pop up). You can also listen on my Spreaker account. If you're not into subscribing to podcasts. Or check out my Youtube channel here.
Kelownagurl: April 5, 2015
http://kelownagurl.blogspot.com/2015/04/april-5-2015.html
Kelownagurl: Off and Running in all Directions. Sunday, April 5, 2015. April 5, 2015. Well as of today, I am now officially a member of the 55-59 age group and I even qualify for the 55 senior discounts. I don't know if I should be happy or depressed but I figure if I am still here, it can't be all bad. :). Maybe, but it is what it is, and the past really doesn't matter. I'd rather focus on the here and now. April 5, 2015 at 8:12 PM. Subscribe to: Post Comments (Atom). April 5, 2015.
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Endorphin Abuse: Heat Wave!
http://endorphinabuse.blogspot.com/2010/01/heat-wave.html
A way for me to present my randomness. Saturday, January 16, 2010. Pic taken on my way to work this morning. My running distances have gotten shorter lately and I need to be upping my long runs here soon in preparation for the Lincoln Half Marathon that is coming up May 2nd, I really want to set a good PR which would be something under 2 hours for me. January 16, 2010 at 4:04 PM. Beautiful picture, Scott. Subscribe to: Post Comments (Atom). Nebraska, United States. View my complete profile.
Endorphin Abuse: January 2010
http://endorphinabuse.blogspot.com/2010_01_01_archive.html
A way for me to present my randomness. Wednesday, January 27, 2010. This is something I spend quite a bit of time thinking about. What gets me out the door in below freezing temperatures to go for a run or to go into a gym packed with a bunch of other sweaty people, when I could just plop down on the couch, crack open a beer and veg out? For me, looking back to the few years I spent in the Navy gives me a bit of insight to where my competitiveness comes from. I started out at the bottom, and it didn'...
Endorphin Abuse: What Drives You?
http://endorphinabuse.blogspot.com/2010/01/what-drives-you.html
A way for me to present my randomness. Wednesday, January 27, 2010. This is something I spend quite a bit of time thinking about. What gets me out the door in below freezing temperatures to go for a run or to go into a gym packed with a bunch of other sweaty people, when I could just plop down on the couch, crack open a beer and veg out? For me, looking back to the few years I spent in the Navy gives me a bit of insight to where my competitiveness comes from. I started out at the bottom, and it didn'...
Kinverkid: 50 Mile Reccy
http://kinverkid.blogspot.com/2010/04/50-mile-reccy.html
The story of my struggle to keep my weight down and keep fit. Friday, 30 April 2010. Even with Grahams suspended mountain bike and our padded cycle shorts, the bumpy path gave us both sore backsides. If there is someone out there that you have been thinking of getting in touch with that you’ve not seen for a while. Do it now! Don’t leave it until it’s too late. Friday, April 30, 2010. 30 April 2010 at 19:00. 1 May 2010 at 11:53. I run up and down there all of the time! 2 May 2010 at 20:32. Also liked the...
Kinverkid: April 2010
http://kinverkid.blogspot.com/2010_04_01_archive.html
The story of my struggle to keep my weight down and keep fit. Friday, 30 April 2010. Even with Grahams suspended mountain bike and our padded cycle shorts, the bumpy path gave us both sore backsides. If there is someone out there that you have been thinking of getting in touch with that you’ve not seen for a while. Do it now! Don’t leave it until it’s too late. Friday, April 30, 2010. Links to this post. Subscribe to: Posts (Atom). A happy sort of bloke when injury doesn't stop me running. View my page on.
Kinverkid: Stratford Upon Avon and 10K
http://kinverkid.blogspot.com/2010/11/stratford-upon-avon-and-10k.html
The story of my struggle to keep my weight down and keep fit. Saturday, 20 November 2010. Stratford Upon Avon and 10K. Julie arranged for us to have a weekend break to Stratford and of course to entice me there it incorporated a 10K. After the race we headed into Stratford to our hotel where I thawed out in the spa and steam room. All in all, a really nice weekend in a town oozing history. Click my ugly mug to see the rest of our visit. Saturday, November 20, 2010. Subscribe to: Post Comments (Atom).
Let Me Now Run: Appalachian Trail Newfound Gap to Charlie's Bunion
http://letmenowrun.blogspot.com/2010/08/appalachian-trail-newfound-gap-to.html
Let Me Now Run. My thoughts, ideas, ramblings, insights, etc. on the subject of running specifically and life and Faith more generally. Saturday, August 28, 2010. Appalachian Trail Newfound Gap to Charlie's Bunion. Aeriel View of my run from SportTracks uploaded from Garmin 305. Elevation Profile from SportTracks. Why they are called the Smoky Mountains! Didn't get any pictures of roughest, rockiest parts of trail. This was one of the easy sections! Another log step up section. The Great Smoky Mountains!
Let Me Now Run: Looking for an early Christmas Gift for me?
http://letmenowrun.blogspot.com/2010/09/looking-for-early-christmas-for-me.html
Let Me Now Run. My thoughts, ideas, ramblings, insights, etc. on the subject of running specifically and life and Faith more generally. Sunday, September 5, 2010. Looking for an early Christmas Gift for me? Disclaimer: I have received no compensation from either New Balance or Running Warehouse.). Subscribe to: Post Comments (Atom). Let Me Now Run Live Podcasts. Powered by Podbean.com. There was an error in this gadget. 2010 Goals and beyond. Medium-Term:25K (or half marathon) Trail Race -pending;.
Let Me Now Run: US Soldier in Iraq explains why he wants to run the Rock/Creek Upchuck 50k
http://letmenowrun.blogspot.com/2010/08/us-soldier-in-iraq-explains-why-he.html
Let Me Now Run. My thoughts, ideas, ramblings, insights, etc. on the subject of running specifically and life and Faith more generally. Tuesday, August 24, 2010. US Soldier in Iraq explains why he wants to run the Rock/Creek Upchuck 50k. Check out the Rock Creek. Subscribe to: Post Comments (Atom). Let Me Now Run Live Podcasts. Powered by Podbean.com. There was an error in this gadget. 2010 Goals and beyond. Medium-Term:25K (or half marathon) Trail Race -pending;. View my complete profile.
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I would like a customized/vanity email address for the following domain(s). I would like to advertise with a custom display banner or link on the following domain(s). I would like to purchase domain forwarding for the following. Buy Traffic / Clicks. I would like to purchase domain forwarding for the following. I am interested in hosting my domain on a customized platform, I have. If you have CSS disabled. Leave this field the way it is. If you have Javascript disabled. Please ignore this field.
Recycling Company and Centre in Kelowna, BC
For the last five years, Forever Green Recycling has been your local professional source for mobile recycling of all types of recyclable materials, such as glass, cardboard, plastics, metals, electronics, batteries and more throughout Kelowna, British Columbia, and the surrounding areas. West Kelowna, BC. Lake Country, Central Okanagan, BC. Our truck picks up items right at your location. We are fully certified for recycling. We take all types of recyclables in Kelowna, BC. Kelowna, BC V1V 2E4. Thursday:...
Kelownagurl
Kelownagurl: Off and Running in all Directions. Saturday, July 25, 2015. I have decided to start a new Wordpress blog to go along with my new podcast. Kelownagurl's Adventures: Travel and Fitness into Retirement. Check it out here! Http:/ kelownagurl.wordpress.com. The new podcast can now be found on iTunes. (Just search Kelownagurl in podcasts and it should pop up). You can also listen on my Spreaker account. If you're not into subscribing to podcasts. Or check out my Youtube channel here. April 5, 2015.
Kelownagurl's Adventures | Travel and Fitness into Retirement
Travel and Fitness into Retirement. My VLOG for #Zenveda. Accommodations along the Camino de Santiago. August 3, 2015. August 3, 2015. Please leave your shoes at the door. There are as many ways to walk the Camino as there are. There is no ‘right way’ – as the guidebooks say – you must “walk your own Camino”. And just as there is no one right kind of. There is no one right kind of accommodation. Some albergues may offer private rooms, but most have single beds or bunk beds in a a large, dorm-style room.
Kelownagurl Tris Triathlon Podcast
Friday, July 31, 2015. KG's Adventures: #3, July 31, 2015. In this episode, Erik and I talk about a typical day on the Camino, discuss various types of accommodation you might find along the route, and talk about our plan for walking the 800km walk in May 2016. We mention a book called A Pilgrim's Guide to the Camino de Santiago. By John Brierley. Here is a link. To further info about the author. You can subscribe to the new show in iTunes here,. Or on Spreaker here. And here is a direct link. A WARNING ...
KELOWNA GUTTERS | Kelowna Gutter Cleaning | 250-718-5078
KELOWNA GUTTERS Kelowna Gutter Cleaning 250-718-5078. Kelowna Gutter Cleaning Repairs Kelowna Eavestroughs and Downspouts Repairs soffit and fascia repairs, downspouts, flashing, caulking Services Okanagan West Kelowna gutters kelowna property maintenance cleaning gutters. Skip to primary content. Skip to secondary content. Kelowna gutter cleaning 250.718.5078 gutter cleaning Kelowna 250.718.5078. January 2, 2015. Pressure washing kelowna #250.718.5078 #kelowna pressure washing. April 22, 2014. Pressure ...
Welcome to the Kelowna Gymkhana Club website.
Welcome to the Kelowna Gymkhana Club website! The Kelowna Gymkhana Club is for both novice and experienced riders. Our mandate is to promote fun, safe, family events. All breeds and disciplines are welcome at our events. There is a buckle series for each of the age groups. Safety is always a big concern when working with horses. Helmets are not mandatory for other age divisions but are strongly recommended. Helmets are mandatory for the Pee-Wee Division. Arena 1801Saucier rd (East Kelowna ).
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