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Getting Comfortable with Discomfort

Getting Comfortable with Discomfort. Monday, May 6, 2013. Antoni Stojak is not a Pleb! After years of blogging and forum posts about my zeal for Kettlebell Sport, I found myself enjoying reading others' diatribes, facebook posts, and comments. Well, Dammit! Antoni Stojak did it. The crazy Australian son of a ***** brought me out of my blogging hiatus! Where did it all begin? Fast forward to April 2010. You might ask yourself how I could endure a 9 hour drive with a Spartan from Manly, Australia? That has...

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Getting Comfortable with Discomfort | kettlebellmasochist.blogspot.com Reviews

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Getting Comfortable with Discomfort. Monday, May 6, 2013. Antoni Stojak is not a Pleb! After years of blogging and forum posts about my zeal for Kettlebell Sport, I found myself enjoying reading others' diatribes, facebook posts, and comments. Well, Dammit! Antoni Stojak did it. The crazy Australian son of a ***** brought me out of my blogging hiatus! Where did it all begin? Fast forward to April 2010. You might ask yourself how I could endure a 9 hour drive with a Spartan from Manly, Australia? That has...

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Getting Comfortable with Discomfort | kettlebellmasochist.blogspot.com Reviews

https://kettlebellmasochist.blogspot.com

Getting Comfortable with Discomfort. Monday, May 6, 2013. Antoni Stojak is not a Pleb! After years of blogging and forum posts about my zeal for Kettlebell Sport, I found myself enjoying reading others' diatribes, facebook posts, and comments. Well, Dammit! Antoni Stojak did it. The crazy Australian son of a ***** brought me out of my blogging hiatus! Where did it all begin? Fast forward to April 2010. You might ask yourself how I could endure a 9 hour drive with a Spartan from Manly, Australia? That has...

INTERNAL PAGES

kettlebellmasochist.blogspot.com

1

Getting Comfortable with Discomfort: March 2010

http://kettlebellmasochist.blogspot.com/2010_03_01_archive.html

Getting Comfortable with Discomfort. Friday, March 19, 2010. Another Great Interview by the Ice Chamber. Just so happens to be one of my students this time :). Wednesday, March 3, 2010. This is a technical article I have written for the World Kettlebell News. Subscribe to: Posts (Atom). I'm currently working in IT. Have a strong interest in Kettlebell Lifting/Teaching. View my complete profile. Friends, Torture Associates and Other stuff. Another Great Interview by the Ice Chamber.

2

Getting Comfortable with Discomfort: June 2010

http://kettlebellmasochist.blogspot.com/2010_06_01_archive.html

Getting Comfortable with Discomfort. Monday, June 28, 2010. I had the pleasure of teaching a great group of folks at Complete Kettlebell. In Niles, OH over the weekend. Inevitably, the question (or some variation) always arises: To what degree should we emphasize technique with our clients who are only interested in Fitness? Steven Khuong elegantly stated the case for technique. I'm going to go a step further. Thinking like an Athlete. Why emphasize skills for those that just want a workout? Most if not ...

3

Getting Comfortable with Discomfort: Current Workshop Schedule the remainder of 2010

http://kettlebellmasochist.blogspot.com/2010/05/current-workshop-schedule-for-summer.html

Getting Comfortable with Discomfort. Wednesday, May 5, 2010. Current Workshop Schedule the remainder of 2010. So far this is the schedule of the Fitness Trainer courses that I will be teaching and the WKC Coaches Certification for the summer and Fall (I will be teaching/assisting Head Coach Valery Fedorenko). September 25-26 - WKC Coaches Certification in Richmond, CA @. October 1st - WKC Fitness Trainers Certification in London (UK). October 2-3 - WKC Coaches Certification in London (UK). Friends, Tortu...

4

Getting Comfortable with Discomfort: Antoni Stojak is not a Pleb!

http://kettlebellmasochist.blogspot.com/2013/05/antoni-stojak-is-not-pleb.html

Getting Comfortable with Discomfort. Monday, May 6, 2013. Antoni Stojak is not a Pleb! After years of blogging and forum posts about my zeal for Kettlebell Sport, I found myself enjoying reading others' diatribes, facebook posts, and comments. Well, Dammit! Antoni Stojak did it. The crazy Australian son of a bitch brought me out of my blogging hiatus! Where did it all begin? Fast forward to April 2010. You might ask yourself how I could endure a 9 hour drive with a Spartan from Manly, Australia? That has...

5

Getting Comfortable with Discomfort: Do you need more strength 2011?

http://kettlebellmasochist.blogspot.com/2011/01/do-you-need-more-strength-2011.html

Getting Comfortable with Discomfort. Thursday, January 27, 2011. Do you need more strength 2011? I've had more discussions with folks on this topic recently, so it seemed appropriate for me to once again address this subject with my opinions ;). Do you need more strength? This seems like a stupid question still in 2011 :). Since 2008, I've been teaching alongside Valery Fedorenko at our World Kettlebell Club. Where do squats, deadlifts, and presses fit into the mix? Have you ever seen the Ice Chamber.

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Everything Is Movement: h-e-double hockey sticks. and core.

http://everythingismovement.blogspot.com/2009/08/h-e-double-hockey-sticks-and-core.html

Another place for rantings and ravings of kettlebells, sandbags, odd object lifting and old school strength from a stoopid boy. Friday, August 14, 2009. H-e-double hockey sticks. and core. H-e-double hockey sticks. and core. Posted by daniel hautjobb. Ummm you bent that? Is this what that is? If so nice work! August 17, 2009 at 8:04 PM. View my complete profile. Follow me on Twitter. Grip and dog park. H-e-double hockey sticks. and core. John hughes. and sprinting. Outside the Box" Training. Bodydrive Fi...

everythingismovement.blogspot.com

Everything Is Movement: grip. and dog park.

http://everythingismovement.blogspot.com/2009/08/grip-and-dog-park.html

Another place for rantings and ravings of kettlebells, sandbags, odd object lifting and old school strength from a stoopid boy. Monday, August 24, 2009. Grip and dog park. Working the hands and sprints here. Posted by daniel hautjobb. View my complete profile. Follow me on Twitter. Grip and dog park. H-e-double hockey sticks. and core. John hughes. and sprinting. Outside the Box" Training. Baton Rouge Personal Trainer on a Mission! American Kettlebell Club Blog. ATP Kettlebells- Juan Bacca RKC Workout Log.

everythingismovement.blogspot.com

Everything Is Movement: poopy hands.

http://everythingismovement.blogspot.com/2009/08/poopy-hands.html

Another place for rantings and ravings of kettlebells, sandbags, odd object lifting and old school strength from a stoopid boy. Tuesday, August 25, 2009. The importance of hand health. read here. Posted by daniel hautjobb. View my complete profile. Follow me on Twitter. Grip and dog park. H-e-double hockey sticks. and core. John hughes. and sprinting. Outside the Box" Training. Baton Rouge Personal Trainer on a Mission! American Kettlebell Club Blog. ATP Kettlebells- Juan Bacca RKC Workout Log. 3 BIG Str...

ironmaven.blogspot.com

A Philosophy of Strength and Health: May 2012

http://ironmaven.blogspot.com/2012_05_01_archive.html

A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Friday, May 25, 2012. Subscribe to: Posts (Atom). View my complete profile. Follow me on Twitter. FEEDJIT Live Traffic Feed. Joe P's High School Athletic Trainer Blog. CrossFit St. Louis.

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A Philosophy of Strength and Health: From the Archives: A Philosophy of Strength & Health

http://ironmaven.blogspot.com/2015/01/from-archives-philosophy-of-strength.html

A Philosophy of Strength and Health. This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill. Friday, January 02, 2015. From the Archives: A Philosophy of Strength and Health. Http:/ ironmaven.blogspot.com/2011/04/philosophy-of-strength-and-health.html. Subscribe to: Post Comments (Atom).

undergroundathlete.blogspot.com

Justin's Blog: What does car shopping and working out have in common?

http://undergroundathlete.blogspot.com/2011/03/what-do-car-shopping-and-working-out.html

A personal outlet for all my random thoughts, rants, and raves. Monday, March 28, 2011. What does car shopping and working out have in common? Come to find out, a lot! Every once in a while I'll take a trip out to the local big box gym to see what new or old and crazy things people are doing. It's usually a pretty successful visit as it gives me some good stories and plenty of ideas for blog posts. One thing I realized is, for most people, working out is a lot like buying a car. View my complete profile.

undergroundathlete.blogspot.com

Justin's Blog: FMS in the news

http://undergroundathlete.blogspot.com/2011/01/fms-in-news.html

A personal outlet for all my random thoughts, rants, and raves. Monday, January 10, 2011. FMS in the news. Interesting timing on this article. Check it out. Subscribe to: Post Comments (Atom). Fairfax, Virginia, United States. View my complete profile. Books I can recommend. Getting Comfortable with Discomfort. Information for the Arnold Classic KB Competition. Promote Your Page Too. Awesome Inc. template. Powered by Blogger.

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Wednesday, May 13, 2009. And several months later. I'm ready to train again! The rib is all better and I'm finally able to continue my quest to achieve Master of Sport level in Kettlebell Lifting! What have I been up to in my down time? Trying out the GNC Grip Gauntlet. Made me remember how much I miss grip training. Since then I've been training grip about 2-3 days a week. Recently I hit a PR with the grippers. I managed to close the Captain of Crush. It feels good to be back under the 'bells again :).

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TRY the "Build a Better Butt / Rock and Roll Abs Clas s. One hour of intense lower body and core work. Monday's class will focus on more CORE work and Thursday's class will focus on more CARDIO and PLYOMETRICS. You will SWEAT YOUR BUTT OFF! Check out our Calendar page for Class Schedules. Send us an e-mail. BUILD A BETTER BUTT / ROCK and ROLL ABS. Class is offered at 6:30PM on Monday and Thursday. Congratulations Kathy and Ros for inches lost in 60 days. Ros lost five inches off her hips alone! Points ar...

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kettlebellmasochist.blogspot.com

Getting Comfortable with Discomfort

Getting Comfortable with Discomfort. Monday, May 6, 2013. Antoni Stojak is not a Pleb! After years of blogging and forum posts about my zeal for Kettlebell Sport, I found myself enjoying reading others' diatribes, facebook posts, and comments. Well, Dammit! Antoni Stojak did it. The crazy Australian son of a bitch brought me out of my blogging hiatus! Where did it all begin? Fast forward to April 2010. You might ask yourself how I could endure a 9 hour drive with a Spartan from Manly, Australia? That has...

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