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Strong, **** & Healthy
Kettlebell Mummy: Still Alive!!
http://kettlebellmummy.blogspot.com/2011/04/still-alive.html
Saturday, April 9, 2011. Yes, I am still here! Life has been a bit hectic of late with my little girl being very sick for the last couple of weeks with a nasty virus. After 2 weeks she has now kindly given it to her mummy and daddy! Sigh Worse for my hubby as he leaves Oz to do the Kokoda trail, so hopefully he has gotten rid of it by then! They were friggin fabulous, so that's what I intend on making with this batch as well :). What else have I been up to? Also, this week sees me go back to study at nig...
Kettlebell Mummy: For All You Amazing Women Out There!!
http://kettlebellmummy.blogspot.com/2011/03/for-all-you-amazing-women-out-there.html
Friday, March 18, 2011. For All You Amazing Women Out There! This dance video was organized and created by Kim MacGregor,. As a tribute to her best friend Erika Heller who died of colon cancer last year at age 31. Every telephone conversation they ever had Erika ended by telling Kim "You're an amazing woman"! So Kim wanted to do something special to honor her friend and this is the result. It was filmed at the Toronto Eaton Centre. March 18, 2011 at 6:24 PM. So cool and so touching! Time is most Valuable.
Kettlebell Mummy: February 2011
http://kettlebellmummy.blogspot.com/2011_02_01_archive.html
Thursday, February 17, 2011. I am busily planning Eva's 1st Birthday and Naming Day for next Sunday. To say I have gone over the top with decorations is um.an understatement. For the past couple of months, Google has been my best friend, taking me to all sorts of wonderful websites where I have been getting inspiration from. I am so looking forward to next Sunday it's crazy! But, here are some photos that I am using for inspiration:. So normal sized cupcakes it is as they fit into my cupcake courier.
Kettlebell Mummy: November 2010
http://kettlebellmummy.blogspot.com/2010_11_01_archive.html
Tuesday, November 23, 2010. Well, I am finally feeling better after the nasty head cold I had last week. Still have a fair bit of snot hanging around but I can breathe and I have my energy back! My little girl started crawling properly on Sunday! Very exciting for us and sooo cute to watch :). WELL, I joined online and guess what? They have JUST changed the way their point system works - to the benefit of ME! For the first time in a long time I am eating yummy healthy meals that aren't just meat and veg ...
Kettlebell Mummy: Eva's 1st Birthday & Other Stuff!
http://kettlebellmummy.blogspot.com/2011/03/evas-1st-birthday-other-stuff.html
Friday, March 4, 2011. Eva's 1st Birthday and Other Stuff! Well, Eva's 1st birthday party all went to plan and I must say I am pretty happy with how it turned out on the day :) So I didn't get a photo of me putting up party decorations at 5.30am in the morning at the park (actually I read the Sunday paper for 1/2 hr and then put up decorations! But I do have a few pics of the day:. Eva's cake table (made by me - aside from the marshmallows and musk sticks! PN is still going really well and this week saw ...
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Mum on a mission: Love this and Goal check in updated
http://shartwyman.blogspot.com/2011/09/love-this-track.html
Mum on a mission. I'm a mum of 4. This is my journey through motherhood after adding 2 babies in 2 years to our already gorgeous family. Join me as I cope with 4 kids, a husband, running a house and juggle everything that life is as a mum. Wednesday, September 7, 2011. Love this and Goal check in updated. Love this track.it's a bodybalance Twists track so have it in my mix at the moment. The lyrics are awesome, thought Id share. Rob Thomas - Little Wonders lyrics. March 28, 2013 at 11:31 PM.
Watch Mummy Run: Destined to hate school holidays forever...
http://watchmummyrun.blogspot.com/2011/07/destined-to-hate-school-holidays.html
Monday, July 18, 2011. Destined to hate school holidays forever. It seems as though my life is going through the 7 stages of school holidays - just a theory I have come up with. It goes as follows:. Stage 1 School Days. You count down to the school holidays and can't wait - they are great! Stage 2 - Uni Days. School holidays mean uni holidays and that means extra work which means extra cash - Yay! Stage 3 - Working days (pre-children). Stage 4 - The Toddler years. Send them back to school! I now avoid th...
Watch Mummy Run: 40 things
http://watchmummyrun.blogspot.com/p/40-things.html
1 Complete a Triathlon. 2 Run a Marathon in Australia. 3 Visit New Zealand. 4 Take swimming lessons. 5 Go skiing or snowboarding. 6 Fly in a hot air balloon. 7 Learn to meditate and practice Yoga daily. 8 Run the New York, Boston or Chicago marathon. 9 Rent a cottage in the south of France. 10 Go to Italy. 11 Travel somewhere exotic and do nothing but relax. 12 Go to a health/yoga retreat. Subscribe to: Posts (Atom). View my complete profile. There was an error in this gadget. Life And Other Crises.
Watch Mummy Run: Time is most Valuable
http://watchmummyrun.blogspot.com/2012/01/time-is-most-valuable.html
Tuesday, January 10, 2012. Time is most Valuable. Friend's Stables in Bathurst. Horse Paddocks in Bathurst. 5:40am 17 degrees 3km run. So one of my goals was to run 3 times per week consistently by the end of the year. I'm not going for distances or anything fancy like that (although I am currently following a beginner half marathon training program) but I am trying to ease into it all. I am very nervous about this - and quite stressed- so I am trying to take it all one day at a time right now and arm my...
Watch Mummy Run: About Me
http://watchmummyrun.blogspot.com/p/about-me.html
Hi and Welcome to my Blog! 32 year old Mama to one (and 9/9ths ) cute little boys. I am also a part time employee of a regional hospital (currently on maternity leave),. A sometimes runner, an amateur seamstress. A bit of a hippy at heart but you would never know it from my wardrobe, a daughter, a sister, a good friend and a person in my own right. I am also a bit of a nerd and have stong interests in politics and feminism, advocacy in cancer treatment and survivorship, parenting and birth choices. The N...
Mum on a mission: March 2012
http://shartwyman.blogspot.com/2012_03_01_archive.html
Mum on a mission. I'm a mum of 4. This is my journey through motherhood after adding 2 babies in 2 years to our already gorgeous family. Join me as I cope with 4 kids, a husband, running a house and juggle everything that life is as a mum. Monday, March 26, 2012. Hi All, if theres anyone out there reading? Actually it would be great to know who is still actively blogging, I've been missing from blog land and have found myself using Facebook a bit more which actually is getting on my nerves.
Mum on a mission
http://shartwyman.blogspot.com/2012/02/3rd-feb-photo-day-challenge-hands.html
Mum on a mission. I'm a mum of 4. This is my journey through motherhood after adding 2 babies in 2 years to our already gorgeous family. Join me as I cope with 4 kids, a husband, running a house and juggle everything that life is as a mum. Saturday, February 4, 2012. 3rd Feb - Photo a Day Challenge. Subscribe to: Post Comments (Atom). Im a wife and mum of 4 gorgeous kids, 16yrs, 9yrs, 2.5yrs and 1.5 yr old. View my complete profile. Staying fit and healthy. LIFE AS I SEE IT. Random Ramblings of a SAHM.
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Kettlebell Mom
The Emotional Eating Workbook for Moms. Click here to download. Subscribe to the Kettlebell Mom email list to receive my weekly newsletter and New Freebies Every Month! Kettlebells - A Woman's Best Friend. Why I Swing - My 300 Swings A Day Recap and more. Read Why I Train with Kettlebells. Strong At Home - or at the Gym? Just Another Crazy Mom. A Little Bit About Me - Read here. My Birth Stories - Part I starts here! Testimonials from my clients. I'm so lucky to have found the perfect program! The sessio...
Kettlebell Mommy™ | Staying Fit With Kettlebells During Pregnancy
TRAIN with Yoana Terán. SEE THE MANY OPTIONS YOU HAVE. TO TRAIN WITH YOANA. Get you first class FREE here! The best thing you could ever do! Get expert EYES on you by attending courses and certifications. Great for beginners and advanced. Staying Fit with Kettlebells. By Yoana Terán Casabianca. A simple manual designed to guide, encourage and teach pregnant women. How to stay Fit and Healthy while pregnant. REAL FITNESS FOR REAL LIFE! ARE YOU READY TO START. CLASS SCHEDULE AND PERSONAL TRAINING.
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KettlebellMS
Tuesday, December 7, 2010. Holiday Gift Certificates are available from Champion Training. Call us for more details! Posted by Advocare Champs MS. Monday, June 14, 2010. Posted by Advocare Champs MS. Friday, June 11, 2010. Mom of 6. 53# Kettlebell. NO LIMITS! Posted by Advocare Champs MS. Wednesday, June 2, 2010. If you can't take the heat, don't tickle the dragon." -unknown. Summer Clinics for July are now Scheduled! Tuesday, July 6 @ 7:00 pm- Ab Clinic. Tuesday, July 13 @ 7:00pm - TGU Clinic. Friday, M...
Kettlebell Mummy
Saturday, April 9, 2011. Yes, I am still here! Life has been a bit hectic of late with my little girl being very sick for the last couple of weeks with a nasty virus. After 2 weeks she has now kindly given it to her mummy and daddy! Sigh Worse for my hubby as he leaves Oz to do the Kokoda trail, so hopefully he has gotten rid of it by then! They were friggin fabulous, so that's what I intend on making with this batch as well :). What else have I been up to? Also, this week sees me go back to study at nig...
kettlebellmuscleconditioning.com
kettlebellmuscleconditioning.com
Kettlebell Nation – Swing It – Snatch It – Squat It – Love It
Kettlebell Sport. Whats It All About And Where Do I Start? This article is aimed at anyone who has discovered the delights of kettlebell training and yet may well not even realise that kettlebell sport even exists. Believe me, you’re not alone! In my experience, one grows into kettlebell sport, it’s highly unlikely that your decision to pick up a kettlebell for the first time will be driven by a desire to compete with them. So, lets look at some of the options:. See my Pentathlon article here. I really e...
Kettlebell NC
Ta mo chroi istigh ionat. Well, in keeping with family tradition.I spent the day with family today. We always have Christmas with the grandparents, the sunday before Christmas. So today we did. And I ate enough today to last for the rest of the year! Ok, so in all honesty I didn't eat that much.I'm just not used to eating that much in a day. Needless to say I am a little ticked.but what can ya do? Brought to you by. The past 12 days. Okso yeah, I know, I'm a slacker! Brought to you by. So after last night.