kimruns.blogspot.com
Kim Runs Miles with Smiles
Kim Runs Miles with Smiles. C) Kim Westrich. Text and pictures may be used for non-commercial purposes provided they are sourced and linked back to my blog. Sunday, August 16, 2015. How to Prep for a Long Run. I have three goals for the early mornings before my long run:. Sleep as late as possible. Don't wake up my family. Don't forget anything important. For me, the best way to accomplish these goals is to lay everything out the night before. This is how I do it. Chocolate chip Clif bar. My sweaty cloth...
kimrunsdisney.blogspot.com
Kim Runs Disney and Beyond
The adventures of a running mom who loves Disney, Florida, and most of all the Creator of it all! Running Stuff I Love. Moms Run This Town. Tuesday, March 11, 2014. I must admit, that alone had been an overwhelming experience, with all the traffic, road closures, parking problems, expensive parking garages and people everywhere. But to our surprise, when we arrived the morning of the race, all was calm, quite and glowing in the lights of the large buildings all around us. Run For The Booty. This January,...
kimrunsonthefly.blogspot.com
Running on the Fly
Running on the Fly. Thursday, August 13, 2015. A Group Run (and a new pair of shoes.). A lot can happen on a Wednesday evening, especially after a busy morning (doing speed work on the track) and working most of the day. How about knocking a couple "bonus miles" at a group run? Have you ever done a group run? I don't have the opportunity to take part in them very often, but when I do hook up with a bunch of other like-minded people, it's always a great time. I became acquainted with Kris, owner of We Run.
kimrunsparis.blogspot.com
tri kim tri
Sunday, May 23, 2010. And slow it was. I took the run 4 minutes/walk 1 minute approach and the breakdown into 5 minute chunks made the whole thing more palatable somehow. The humidity was not helpful and the two loops of Prospect Park were steamy indeed. It was nice to see my co-worker Sam on the course (twice) and very nice to have the water stations stacked to the brim with cups at every turn! I was hurting and I remembered regretting that I hadn't taken a dunk in Lake San Antonio after the ride at Wil...
kimrunsthemarathon.blogspot.com
The training has begun!!
The training has begun! Monday, 18 April 2011. I am so proud to be saying: 'we did it and it feels great! It is not something one does on a daily basis, but my word, what an amazing feeling! The run was much better than I had imagined, though it certainly was not 'easy'! It was down to my persistence that I continued running to the finishing line - what a feeling! I am feeling very old together as my leg muscles are asking what I have done to them! Thanks again to you all for your kind support along this...
kimrupert.com
Kimberly Rupert with CB Select
kimrus.com
Kimrus | Jewelry Design
Before & After. This is a test of a $50 earring. [wp cart:PRODUCT-NAME:price:PRODUCT-PRICE:end] [show wp shopping cart].
kimruschdesign.com
Wix.com Portfolio created by kimrusch based on Photo Focus New
kimrusk.com
KIM RUSK | Site officiel de l'animatrice québécoise
Kim Rusk animera LE RETOUR DES FANTASTIQUES au 107.3 Rouge. Il y aura encore du nouveau au 107.3 Rouge en janvier! Kim Rusk animera le Retour des Fantastiques partout au Québec, dès le 15 . . . JM les TDAH à Canal Vie. Après le succès qu’ont connu les capsules web publiées sur sa page facebook, la série JM LES TDAH sera en ondes dès janvier 2018 . . . J’M LES TDAH, livre et fondation. Kim Rusk à Tout le monde en parle. Mouvement V pour Vaincre pour la cause du cancer du sein. Voir toutes les nouvelles .
