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Sunday, May 23, 2010. And slow it was. I took the run 4 minutes/walk 1 minute approach and the breakdown into 5 minute chunks made the whole thing more palatable somehow. The humidity was not helpful and the two loops of Prospect Park were steamy indeed. It was nice to see my co-worker Sam on the course (twice) and very nice to have the water stations stacked to the brim with cups at every turn! I was hurting and I remembered regretting that I hadn't taken a dunk in Lake San Antonio after the ride at Wil...

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tri kim tri | kimrunsparis.blogspot.com Reviews
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Sunday, May 23, 2010. And slow it was. I took the run 4 minutes/walk 1 minute approach and the breakdown into 5 minute chunks made the whole thing more palatable somehow. The humidity was not helpful and the two loops of Prospect Park were steamy indeed. It was nice to see my co-worker Sam on the course (twice) and very nice to have the water stations stacked to the brim with cups at every turn! I was hurting and I remembered regretting that I hadn't taken a dunk in Lake San Antonio after the ride at Wil...
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1 tri kim tri
2 the missing miles
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5 no comments
6 disappointed
7 9th highest fundraiser
8 confucius
9 michael jordan
10 1 comment
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tri kim tri | kimrunsparis.blogspot.com Reviews

https://kimrunsparis.blogspot.com

Sunday, May 23, 2010. And slow it was. I took the run 4 minutes/walk 1 minute approach and the breakdown into 5 minute chunks made the whole thing more palatable somehow. The humidity was not helpful and the two loops of Prospect Park were steamy indeed. It was nice to see my co-worker Sam on the course (twice) and very nice to have the water stations stacked to the brim with cups at every turn! I was hurting and I remembered regretting that I hadn't taken a dunk in Lake San Antonio after the ride at Wil...

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kimrunsparis.blogspot.com kimrunsparis.blogspot.com
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tri kim tri: New Toy - First Readout!

http://kimrunsparis.blogspot.com/2010/03/new-toy-first-readout.html

Saturday, March 20, 2010. New Toy - First Readout! Activity Details for Untitled. Subscribe to: Post Comments (Atom). Wildflower Triathlon - Olympic Distance. Hello My Name is Heather.

2

tri kim tri: Wildflower 2010...setting up camp

http://kimrunsparis.blogspot.com/2010/05/wildflower-2010setting-up-camp.html

Wednesday, May 19, 2010. Wildflower 2010.setting up camp. I might need to buy this print from the Keep Calm Gallery. Says it all, don't you think? Well I did a horrible job of recounting race weekend last year so I thought I'd try to do a better job this year. Karen and I had a lovely drive down to Lake San Antonio in the rental Mercedes SUV (thanks free upgrade) with stops to eat yummy Mexican food, load up on supplies and drink some Starbucks on the cheap (compared to NYC! Hello My Name is Heather.

3

tri kim tri: kim on a bike

http://kimrunsparis.blogspot.com/2009/05/kim-on-bike.html

Wednesday, May 13, 2009. Kim on a bike. I'm still pasty white so this must have been early in the bike portion! Subscribe to: Post Comments (Atom). Wildflower Triathlon - Olympic Distance. Hello My Name is Heather.

4

tri kim tri: Blizzard!

http://kimrunsparis.blogspot.com/2010/02/blizzard.html

Tuesday, February 9, 2010. So I for one am hoping for clear skies and less pre. Cipitation so that I can get out there and run! Ps Did I mention my new bike - my first road bike - arrived? It's at the local bike shop being put together as we speak. Can't wait to get on it! Subscribe to: Post Comments (Atom). Wildflower Triathlon - Olympic Distance. Hello My Name is Heather.

5

tri kim tri: Goal!!!

http://kimrunsparis.blogspot.com/2010/02/goal.html

Wednesday, February 17, 2010. No, I haven't turned into a soccer fan, but with your help I reached part one of this season's fundraising goal. That's right, as of today I have raised $4900 - the fundraising minimum for the Wildflower Triathlon this season. I'll pretty much do anything to get donations right now. Proof? Last week I recorded the intro to Chris Russell's Run Run Live podcast - and he used it! Check it out here! Subscribe to: Post Comments (Atom). Wildflower Triathlon - Olympic Distance.

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Balser Blog: HALLOWEEN

http://suzieandnathan.blogspot.com/2008/11/halloween.html

Sunday, November 16, 2008. You might have to scroll down a bit, but they're there, at least for the month of November). Matt's a great guy and a great photographer. You'll see- his stuff is terrific. Suzie's last performance with Thriller was on Halloween night. We felt compelled as parents and artists to "dress up" and participate. Heck, it was fun taking our little on Trick or Treating. Crazy that we have a kid old enough to do it, but we do so we'll just move on! Subscribe to: Post Comments (Atom).

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Balser Blog: MACY'S CHRISTMAS!

http://suzieandnathan.blogspot.com/2008/12/macys-christmas.html

Thursday, December 18, 2008. We love Macy's. They're doing their best to sell as much as they can, but they're also doing a pretty good job of preserving great traditions. Their Santa Land is AWESOME! After visiting Santa, we spent some time playing with toys, looking at the Christmas tree display, and eating, of course. Merry Christmas to ALL! We hope visions of sugar-plums are dancing in your heads! Hey you guys, the card turned out really great. Hope you had a great Christmas. What can I say?

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Balser Blog: November 2008

http://suzieandnathan.blogspot.com/2008_11_01_archive.html

Sunday, November 30, 2008. We had a great Thanksgiving. We invited as many people as we could fit into our condo and still have enough room for the food. . Just want to quickly add that we are thankful for all our family and friends- if you're reading this, you're most likely one of them. So, thanks for you. Have a great holiday season! Links to this post. Sunday, November 23, 2008. In Boston, we spent some time feeding wild animals in the Public Gardens. . We also felt very cool walking the hip streets ...

suzieandnathan.blogspot.com suzieandnathan.blogspot.com

Balser Blog: These are the Balsers

http://suzieandnathan.blogspot.com/2008/09/these-are-balsers.html

Monday, September 1, 2008. These are the Balsers. We're the Balsers and this is our first blog here at Blogspot. Come check us out at our regular blog on our home website-   web.mac.com/nbalser. There you will find more info about us and a lot of photos of us (mostly of our lovely daughter). That last image of the three is lovely. September 17, 2008 at 9:19 PM. I got your comment Nathan and I LOVE that I can check up on you guys now. Can you believe we were out there and didnt get ahold of you?

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Balser Blog: Minksy's Tech Rehearsals

http://suzieandnathan.blogspot.com/2009/01/minksys-tech-rehearsals.html

Monday, January 12, 2009. Thought I'd share a couple pics I grabbed the other day during one of our LONG tech rehearsals. I wish I could show you all the costumes- I think Greg Barnes, our designer, is gunning for a Tony. . Looks like a great show. I love that time of history. Anyhoo, just wanted to comment and say that I LOVE the photo of your feet and then little Sydney looking as cute as ever! January 12, 2009 at 5:38 PM. I didn't know you were doing Minsky's. Fantastic! January 13, 2009 at 7:56 PM.

suzieandnathan.blogspot.com suzieandnathan.blogspot.com

Balser Blog

http://suzieandnathan.blogspot.com/2008/12/just-had-to-quickly-share-couple-pics.html

Friday, December 26, 2008. Just had to quickly share a couple pics of our happy worker bee (who can't leave Mom alone long enough to even wash the dishes) and our Gene Wilder look-a-like. She woke up from her nap with the best hair EVER and a smile to match. Emily K Jacob A. I love the Gene Wilder! That is so hilarious! She's adorable. I think Rob's in a show with Gene Wilder at the Kodak theater as we speak. Funny. Maybe she's telling you she wants to go. Ha! January 4, 2009 at 10:34 PM. What can I say?

suzieandnathan.blogspot.com suzieandnathan.blogspot.com

Balser Blog

http://suzieandnathan.blogspot.com/2008/11/we-had-great-thanksgiving.html

Sunday, November 30, 2008. We had a great Thanksgiving. We invited as many people as we could fit into our condo and still have enough room for the food. . Just want to quickly add that we are thankful for all our family and friends- if you're reading this, you're most likely one of them. So, thanks for you. Have a great holiday season! Happy thanksgiving.wholelife -. November 30, 2008 at 9:49 PM. Subscribe to: Post Comments (Atom). What can I say? View my complete profile.

suzieandnathan.blogspot.com suzieandnathan.blogspot.com

Balser Blog: January 2009

http://suzieandnathan.blogspot.com/2009_01_01_archive.html

Tuesday, January 13, 2009. This is what I'm missing right now. They're in Utah with Grandma for another week while I'm teching the show. Can't wait till they get here. Links to this post. Monday, January 12, 2009. Thought I'd share a couple pics I grabbed the other day during one of our LONG tech rehearsals. I wish I could show you all the costumes- I think Greg Barnes, our designer, is gunning for a Tony. . Links to this post. Subscribe to: Posts (Atom). What can I say? View my complete profile.

suzieandnathan.blogspot.com suzieandnathan.blogspot.com

Balser Blog: December 2008

http://suzieandnathan.blogspot.com/2008_12_01_archive.html

Friday, December 26, 2008. Just had to quickly share a couple pics of our happy worker bee (who can't leave Mom alone long enough to even wash the dishes) and our Gene Wilder look-a-like. She woke up from her nap with the best hair EVER and a smile to match. Links to this post. Thursday, December 18, 2008. We love Macy's. They're doing their best to sell as much as they can, but they're also doing a pretty good job of preserving great traditions. Their Santa Land is AWESOME! Merry Christmas to ALL!

suzieandnathan.blogspot.com suzieandnathan.blogspot.com

Balser Blog: HAPPY HAT!

http://suzieandnathan.blogspot.com/2008/12/happy-hat.html

Wednesday, December 3, 2008. So, Sydney is 18 months old and CRAZY! Crazy like a wolf. She obviously inherited this from her mother who encourages it at every turn. I was not there for this particular event (so Suzie is behind the camera) but having heard about it I thought I couldn't keep this from the world. Wish I'd been there for that one! THanks - Julie (Reber) Rasmussen. December 4, 2008 at 9:48 AM. Subscribe to: Post Comments (Atom). What can I say? View my complete profile.

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Kim's Running Blog

Thursday, November 13, 2008. Ughsorry I haven't posted in so long.let me go through the excuses.lots of school work, Reserve duty, marathon training, being lazy.you get my point! Now, back to the title of this blog.I'm leaving for Mountain Home tomorrow to run the marathon, which is on Saturday. Holy cow.it finally hit me today that I'm running a marathon in 2 days! Time to pack and get ready for my marathon! Sunday, October 19, 2008. I am recovering fast and well from the Chicago marathon! I didn't run ...

kimruns.blogspot.com kimruns.blogspot.com

Kim Runs Miles with Smiles

Kim Runs Miles with Smiles. C) Kim Westrich. Text and pictures may be used for non-commercial purposes provided they are sourced and linked back to my blog. Sunday, August 16, 2015. How to Prep for a Long Run. I have three goals for the early mornings before my long run:. Sleep as late as possible. Don't wake up my family. Don't forget anything important. For me, the best way to accomplish these goals is to lay everything out the night before. This is how I do it. Chocolate chip Clif bar. My sweaty cloth...

kimrunsdisney.blogspot.com kimrunsdisney.blogspot.com

Kim Runs Disney and Beyond

The adventures of a running mom who loves Disney, Florida, and most of all the Creator of it all! Running Stuff I Love. Moms Run This Town. Tuesday, March 11, 2014. I must admit, that alone had been an overwhelming experience, with all the traffic, road closures, parking problems, expensive parking garages and people everywhere. But to our surprise, when we arrived the morning of the race, all was calm, quite and glowing in the lights of the large buildings all around us. Run For The Booty. This January,...

kimrunsonthefly.blogspot.com kimrunsonthefly.blogspot.com

Running on the Fly

Running on the Fly. Thursday, August 13, 2015. A Group Run (and a new pair of shoes.). A lot can happen on a Wednesday evening, especially after a busy morning (doing speed work on the track) and working most of the day. How about knocking a couple "bonus miles" at a group run? Have you ever done a group run? I don't have the opportunity to take part in them very often, but when I do hook up with a bunch of other like-minded people, it's always a great time. I became acquainted with Kris, owner of We Run.

kimrunsparis.blogspot.com kimrunsparis.blogspot.com

tri kim tri

Sunday, May 23, 2010. And slow it was. I took the run 4 minutes/walk 1 minute approach and the breakdown into 5 minute chunks made the whole thing more palatable somehow. The humidity was not helpful and the two loops of Prospect Park were steamy indeed. It was nice to see my co-worker Sam on the course (twice) and very nice to have the water stations stacked to the brim with cups at every turn! I was hurting and I remembered regretting that I hadn't taken a dunk in Lake San Antonio after the ride at Wil...

kimrunsthemarathon.blogspot.com kimrunsthemarathon.blogspot.com

The training has begun!!

The training has begun! Monday, 18 April 2011. I am so proud to be saying: 'we did it and it feels great! It is not something one does on a daily basis, but my word, what an amazing feeling! The run was much better than I had imagined, though it certainly was not 'easy'! It was down to my persistence that I continued running to the finishing line - what a feeling! I am feeling very old together as my leg muscles are asking what I have done to them! Thanks again to you all for your kind support along this...

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Kimrus | Jewelry Design

Before & After. This is a test of a $50 earring. [wp cart:PRODUCT-NAME:price:PRODUCT-PRICE:end] [show wp shopping cart].

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