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up and runnin'

Sunday, March 28, 2010. A nice way to begin spring break. Friday afternoon of the start of spring break - the weather was overcast and sprinkly, with what looked like possible downpours. Cool but not cold. Rather than head to the pumpkin trail (where we had just resumed our Wednesday night runs! I decided to stay close to home and do a Williams/Bradley loop (up Bradley) to prepare myself for the Laurel Hill Challenge of the Tarheel 10 Miler. The goal: 4 loops at a rapid clip. I think I succeeded! So I he...

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up and runnin' | kirstenrunninaround.blogspot.com Reviews

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Sunday, March 28, 2010. A nice way to begin spring break. Friday afternoon of the start of spring break - the weather was overcast and sprinkly, with what looked like possible downpours. Cool but not cold. Rather than head to the pumpkin trail (where we had just resumed our Wednesday night runs! I decided to stay close to home and do a Williams/Bradley loop (up Bradley) to prepare myself for the Laurel Hill Challenge of the Tarheel 10 Miler. The goal: 4 loops at a rapid clip. I think I succeeded! So I he...

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up and runnin' | kirstenrunninaround.blogspot.com Reviews

https://kirstenrunninaround.blogspot.com

Sunday, March 28, 2010. A nice way to begin spring break. Friday afternoon of the start of spring break - the weather was overcast and sprinkly, with what looked like possible downpours. Cool but not cold. Rather than head to the pumpkin trail (where we had just resumed our Wednesday night runs! I decided to stay close to home and do a Williams/Bradley loop (up Bradley) to prepare myself for the Laurel Hill Challenge of the Tarheel 10 Miler. The goal: 4 loops at a rapid clip. I think I succeeded! So I he...

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kirstenrunninaround.blogspot.com

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up and runnin': slackin' on the blog

http://www.kirstenrunninaround.blogspot.com/2010/02/slackin-on-blog.html

Sunday, February 21, 2010. Slackin' on the blog. I'm still keeping up with daily mileage in my little planner, and want to keep up with my weekly mileage here on the blog. However, I may not note each individual run here anymore, at least until I feel like it. I do, though, want to describe certain runs and my overall plan for these days. On Friday, I was driving home from work after a long and cold week. Friday was the first warmish day in weeks, maybe months? My overall plan these days is:. Slackin on ...

2

up and runnin': September 2009

http://www.kirstenrunninaround.blogspot.com/2009_09_01_archive.html

Saturday, September 26, 2009. This morning was cool and at times, lightly drizzly - perfect weather for my second 7 mile run ever! It felt good. I ran 7 miles in 1 hour 17 minutes, for an 11 minute mile. Wednesday was a cool evening though very muggy. Yet, our 2 lap run around the pumpkin felt good. Next Saturday is the Carrboro 10K, which will be my longest race yet. Monday, September 21, 2009. Saturday, September 19, 2009. How many times can I give a blog post that same title? I did the gimhoul plus pl...

3

up and runnin': December 2009

http://www.kirstenrunninaround.blogspot.com/2009_12_01_archive.html

Tuesday, December 22, 2009. Long time no post. Quick post about December running thusfar:. 12/4 - 4 miles (Greenway/Estes). 12/6 - 10 miles! First double digit run! Friend's 8 mile plus a bit extra). 12/8 - 5 miles (evening run with buddies). 12/12 - 7.5 on the trail (PWTRx2, and first run with new Garmin! 12/15 - 5 miles (Gimghoul). 12/20 - 9 miles (Carrboro/UNC/Gimghoul). 12/22 - 3 mile run in hood. Subscribe to: Posts (Atom). All Bulls* t, No Running. Long time no post. View my complete profile.

4

up and runnin': May 2009

http://www.kirstenrunninaround.blogspot.com/2009_05_01_archive.html

Saturday, May 30, 2009. I went to Triangle Orthopedics on Wednesday and was dx with shinsplints - good! I'm thinking maybe of joining the Y for a few months this summer so I can use the treadmill, exercise machines and the pool. Pool running, treadmill running, eliptical, etc. So, this past week's (Monday the 25 - Sunday the 31) exercise:. About 40 min of trail walking on Thursday. Sunday, May 24, 2009. Oh no (fingers crossed). Saturday, May 23, 2009. Friday, May 22, 2009. First speed run ever! Yesterday...

5

up and runnin': oh yeah!

http://www.kirstenrunninaround.blogspot.com/2009/11/oh-yeah.html

Monday, November 30, 2009. I eeked out 9 miles yesterday! Maybe that's unfair (to myself) - I ran them true and steady, with stops only for water at Weaver Street Market and the Old Well (twice). I ran my running buddy's 8 mile route with a little extra loop added on. I just squeaked in at 9 miles (including walking up the Bradley hill). It was cool enough to not carry water (oh, the hassle! Ready for 10 miles this weekend? Subscribe to: Post Comments (Atom). All Bulls* t, No Running.

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up and runnin'

Sunday, March 28, 2010. A nice way to begin spring break. Friday afternoon of the start of spring break - the weather was overcast and sprinkly, with what looked like possible downpours. Cool but not cold. Rather than head to the pumpkin trail (where we had just resumed our Wednesday night runs! I decided to stay close to home and do a Williams/Bradley loop (up Bradley) to prepare myself for the Laurel Hill Challenge of the Tarheel 10 Miler. The goal: 4 loops at a rapid clip. I think I succeeded! So I he...

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