knowexercise.co.uk

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Using correct posture in your exercise programmes . . with COLETTE LYONS. Colette's website where she will show how she helps people exercise properly through employing correct posture. Exercise is an important part of our daily lives but so often it can lead to problems, if incorrectly applied. For example, a 30 or 60 minute exercise regime, whether running, walking, cycling or working out at the Gym, could do more harm than good if the correct use is not made of the musculature and skeletal system.

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KnoW Exercise - Home | knowexercise.co.uk Reviews

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Using correct posture in your exercise programmes . . with COLETTE LYONS. Colette's website where she will show how she helps people exercise properly through employing correct posture. Exercise is an important part of our daily lives but so often it can lead to problems, if incorrectly applied. For example, a 30 or 60 minute exercise regime, whether running, walking, cycling or working out at the Gym, could do more harm than good if the correct use is not made of the musculature and skeletal system.

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4 the point

5 faqs

6 contact me

7 testimonials

8 terms and stuff

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KnoW Exercise - Home | knowexercise.co.uk Reviews

https://knowexercise.co.uk

Using correct posture in your exercise programmes . . with COLETTE LYONS. Colette's website where she will show how she helps people exercise properly through employing correct posture. Exercise is an important part of our daily lives but so often it can lead to problems, if incorrectly applied. For example, a 30 or 60 minute exercise regime, whether running, walking, cycling or working out at the Gym, could do more harm than good if the correct use is not made of the musculature and skeletal system.

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knowexercise.co.uk

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KnoW Exercise - The WORK

http://www.knowexercise.co.uk/page11.html

Using correct posture in your exercise programmes . . with COLETTE LYONS. Awareness is the Gym in which we Exercise Action. An Introduction by Colette:. We are all encouraged to exercise more - by politicians, health professionals, all of those with an interest in reducing obesity, minimising the pressure on the NHS and quite altruistically to us all having long and healthy lives. Even by retailers and other profit making organisations looking to sell products to help us be more healthy! Having identifie...

2

KnoW Exercise - Terms & Stuff

http://www.knowexercise.co.uk/page10.html

Using correct posture in your exercise programmes . . with COLETTE LYONS. In booking a One-to-One appointment or to join a SYNΣRGY course you are deemed to have accepted and respected my Terms and Conditions, which are set out as follows:. My current fees for individual One-to-One lessons are now £55 per session. Which may last from 1 - 1½ hours. I regret that I can no longer offer concessionary rates. Receipts are available upon request. 3) PLACE OF PRACTICE. My practice is based in my home. I have ...

3

KnoW Exercise - Home

http://www.knowexercise.co.uk/page1.html

Using correct posture in your exercise programmes . . with COLETTE LYONS. Colette's website where she will show how she helps people exercise properly through employing correct posture. Exercise is an important part of our daily lives but so often it can lead to problems, if incorrectly applied. For example, a 30 or 60 minute exercise regime, whether running, walking, cycling or working out at the Gym, could do more harm than good if the correct use is not made of the musculature and skeletal system.

4

KnoW Exercise - Testimonials

http://www.knowexercise.co.uk/page3.html

Using correct posture in your exercise programmes . . with COLETTE LYONS. An important part of my work is the feedback that I receive from my pupils. This is not so much comment on the way I work or my teaching style but that the work is proving to be effective. Here are some of the more recent comments:. LD, February 2014. Ldquo;I’ve linked the T12/L1 point to yoga and it’s made a huge difference…. It was wonderful.”. M, February 2014. To which I replied, “Give yourself credit for making that link!

5

KnoW Exercise - Contact Me

http://www.knowexercise.co.uk/page7.html

Address: Nant Y Groes (Llanyre Hall), Llanyre, Llandrindod Wells, Powys, LD1 6DY.

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knowexercise.co.uk

KnoW Exercise - Home

Using correct posture in your exercise programmes . . with COLETTE LYONS. Colette's website where she will show how she helps people exercise properly through employing correct posture. Exercise is an important part of our daily lives but so often it can lead to problems, if incorrectly applied. For example, a 30 or 60 minute exercise regime, whether running, walking, cycling or working out at the Gym, could do more harm than good if the correct use is not made of the musculature and skeletal system.

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Get Fit with Know Exercise. Know Exercise's Blog. Stephanie Hilton Sewell honored with President’s Council on Fitness, Sports and Nutrition Community Leadership Award. FOR IMMEDIATE RELEASE January 2011 Greenville, SC. Stephanie Hilton Sewell created a community Boot Camp partnering with Churches in the Upstate of South Carolina promoting physical activity impacting the lives of individuals who wanted to Get Fit! As the creator of 5 STEPS to a Healthier You and 5 STEPS to a Healthier You Kid’s Boot Camp ...

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