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Monday, August 3rd, 2009. Possibly my best, most fun race ever. I must have been better trained than I thought, because the distances did not seem to be that much longer or more different than my usual Olympic races. The bike was AWESOME! Believe it or not, the run wasn't nearly as bad as I had thought it might be. I felt pretty strong for the first 10k. The second 11k my stomach started bothering me and my pace dropped a bit. But it wasn't too bad and it went by surprisingly quickly. Or maybe I have jus...

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koreansal's Journal | koreansal.livejournal.com Reviews

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Monday, August 3rd, 2009. Possibly my best, most fun race ever. I must have been better trained than I thought, because the distances did not seem to be that much longer or more different than my usual Olympic races. The bike was AWESOME! Believe it or not, the run wasn't nearly as bad as I had thought it might be. I felt pretty strong for the first 10k. The second 11k my stomach started bothering me and my pace dropped a bit. But it wasn't too bad and it went by surprisingly quickly. Or maybe I have jus...

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koreansal's Journal | koreansal.livejournal.com Reviews

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Monday, August 3rd, 2009. Possibly my best, most fun race ever. I must have been better trained than I thought, because the distances did not seem to be that much longer or more different than my usual Olympic races. The bike was AWESOME! Believe it or not, the run wasn't nearly as bad as I had thought it might be. I felt pretty strong for the first 10k. The second 11k my stomach started bothering me and my pace dropped a bit. But it wasn't too bad and it went by surprisingly quickly. Or maybe I have jus...

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trigeeks.livejournal.com

I am doing my first sprint triathlon July 27th. The running part is a…: trigeeks

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I would like to solicit advice about what kind of gear I'll need for the swim portion? Actually any advice on how to approach my first sprint tri would be appreciated. Gear, transitions, training, etc. Thanks, y'all! Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment. Post a new comment. What should I do? Follow us on Facebook.

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IM Coeur d'Alene: trigeeks

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Have any of you participated in IM Coeur d'Alene? I am considering signing up for next year, and I am wondering how quickly it fills up. I know for IM Canada, all of the spaces are sold the day after the race to those standing in line to sign up and no places are ever posted online. Is it the same for Coeur d'Alene? I won't be able to go to the race this summer, so I'd like to know if I could count on online registration. Post a new comment. We will log you in after post. We will log you in after post.

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Starting a new fitness routine. I am taking up running.…: trigeeks

http://trigeeks.livejournal.com/490093.html

Starting a new fitness routine. I am taking up running. Anyone have any tips on how to get started? Tomorrow I am running for 3 mins and walking for 3 mins. I have done elliptical for years as my only source of cardio. Post a new comment. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. We will log you in after post. Your IP address will be recorded. Post a new comment. Post a new comment. Follow us on Facebook.

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Yoga - lovetohike

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Apr 1st, 2009 at 4:11 PM. Tops of your feet flat on the mat! Flat on the mat! Flat on the mat! 1 comment Leave a comment. Apr 1st, 2009 11:27 pm (UTC). Renee, you're funny. I'm calling you pronto. 1 comment Leave a comment. Powered by LiveJournal.com. Designed by Tiffany Chow.

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Hmm...what is going on with my blog? - lovetohike

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Hmmwhat is going on with my blog? Jan 18th, 2009 at 10:18 PM. After cheating on this blog with Facebook for several months, I am thinking about coming back. Will livejournal take me back? 2 comments Leave a comment. Jan 20th, 2009 01:37 am (UTC). Have you been cheating because no one one this blog has been posting? Feb 6th, 2009 12:42 am (UTC). I am now a little happier that I have changed the background. I like the books. Maybe, the trees were subconsciously driving me mad. 2 comments Leave a comment.

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koreansal's Journal

Monday, August 3rd, 2009. Possibly my best, most fun race ever. I must have been better trained than I thought, because the distances did not seem to be that much longer or more different than my usual Olympic races. The bike was AWESOME! Believe it or not, the run wasn't nearly as bad as I had thought it might be. I felt pretty strong for the first 10k. The second 11k my stomach started bothering me and my pace dropped a bit. But it wasn't too bad and it went by surprisingly quickly. Or maybe I have jus...

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