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Laura Kallen Yoga and Health Coaching, Nyack, New York

The simplest answer is that yoga makes you feel great. Practicing the postures, breathing exercises and meditation makes you healthier and emotionally more balanced and clear. Yoga lets you tune in, chill out, and shape up all at once. Please see the class schedule. For group Spinning and Yoga classes. Private and small group classes also offered. Please contact. Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized anti-depressant.

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Laura Kallen Yoga and Health Coaching, Nyack, New York | laurakallen.com Reviews

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The simplest answer is that yoga makes you feel great. Practicing the postures, breathing exercises and meditation makes you healthier and emotionally more balanced and clear. Yoga lets you tune in, chill out, and shape up all at once. Please see the class schedule. For group Spinning and Yoga classes. Private and small group classes also offered. Please contact. Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized anti-depressant.

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Laura Kallen Yoga and Health Coaching, Nyack, New York | laurakallen.com Reviews

https://laurakallen.com

The simplest answer is that yoga makes you feel great. Practicing the postures, breathing exercises and meditation makes you healthier and emotionally more balanced and clear. Yoga lets you tune in, chill out, and shape up all at once. Please see the class schedule. For group Spinning and Yoga classes. Private and small group classes also offered. Please contact. Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized anti-depressant.

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laurakallen.com

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Laura Kallen Yoga and Health Coaching, Nyack, New York

http://www.laurakallen.com/index.html

The simplest answer is that yoga makes you feel great. Practicing the postures, breathing exercises and meditation makes you healthier and emotionally more balanced and clear. Yoga lets you tune in, chill out, and shape up all at once. Please see the class schedule. For group Spinning and Yoga classes. Private and small group classes also offered. Please contact. Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized anti-depressant.

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Laura Kallen Yoga and Health Coaching, Nyack, New York

http://www.laurakallen.com/products.htm

BALANCED YOGA DVD with LAURA KALLEN. A balanced life needs a yoga practice. Inspiring exercise for a peaceful life. This DVD is perfect for those who want options to explore and develop a home practice. We feel different every day and need to be able to have a practice that reflects our mood and our energy levels. An awakening practice that can be done in the morning or anytime we want to feel energized. Price: $20 $5 shipping. Wholesale pricing available. WHOLE FOODS DETOX PROGRAM.

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Laura Kallen Yoga and Health Coaching, Nyack, New York

http://www.laurakallen.com/articles.htm

Meditation can be an incredible way to maintain focus and clarity as we move through our day. Try this simple exercise as an easy way to maintain focus on the present moment:. Focus on the breath. This simple technique can help clear the mind and ground us right where we are. This can be done anytime, anywhere. All we need to do is to FEEL the sensation of the breath move in and out of the body. For a longer, more detailed meditation, visit the product. Want to create your own custom, just-for-you medita...

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Laura Kallen Yoga and Health Coaching, Nyack, New York

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Laura’s teaching talents were recognized in New York City when her cycling classes were consistently sold-out in over a half dozen clubs. Three years into her overwhelming success in teaching cycling classes, Laura decided to expand into the discipline of teaching yoga. Articles by Laura Kallen. Yoga and Self-Acceptance (p.16). Stress Less in Triangle. WeightWatchers.ca: Positive Spin. Watch the interview with Laura about her teaching and her DVD (2009). Round Robin Yoga - Meet Your Mate On A Mat.

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Laura Kallen Yoga and Health Coaching, Nyack, New York

http://www.laurakallen.com/schedule.htm

For class descriptions, please see studio or gym website. Note: All classes taught at hOMe yoga are HOT vinyasa classes. The room temperature is 95°. 6:00 - 7:15 PM. Nyack Yoga @ 42 Main. 9:30 - 10:45 AM. 6:00 - 7:00 PM. 37 W Jefferson Ave. Pearl River, NY. 9:30 - 11:00 AM. 6:30 - 7:30 PM. Nyack Yoga @ 42 Main. 7:45 - 8:45 PM. Nyack Yoga @ 42 Main. 9:00 - 9:45 AM. 450 West Nyack Road. West Nyack, NY. 6:00 - 6:45 PM. 37 W Jefferson Ave. Pearl River, NY. 7:00 - 8:00 PM. 37 W Jefferson Ave. Pearl River, NY.

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Video Portfolio | Sanz Creative | Portland, OR

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Canon 5D Mark II. Spec Segment DP, Editor. Canon 5D Mark II. Canon 5D Mark II. Canon 5D Mark II. Canon 5D Mark II. Canon 5D Mark II. Airing Mondays @ 8pm on Comcast SportsNet Northwest. Oregon Health and Science University. Additional work samples are available upon request. PO Box 871554, Vancouver, WA 98687. 2010 Sanz Creative LLC.

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Laura Kallen Yoga and Health Coaching, Nyack, New York

The simplest answer is that yoga makes you feel great. Practicing the postures, breathing exercises and meditation makes you healthier and emotionally more balanced and clear. Yoga lets you tune in, chill out, and shape up all at once. Please see the class schedule. For group Spinning and Yoga classes. Private and small group classes also offered. Please contact. Food is the most widely abused anti-anxiety drug in America, and exercise is the most potent yet underutilized anti-depressant.

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