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Leaving Fatburgh: An Optifast blog

Leaving Fatburgh: An Optifast blog. Wednesday, January 4, 2012. 25 Pounds in 39 Days. When I look at the overall picture of 25 pounds lost in 39 days, it feels good. If I look at how last year during the holidays I easily packed on 10 pounds, I feel good that this year I entered a new year with a weight LOSS instead of a gain. 8221; lots of discipline, “DO 10 MORE OR ELSE…” and lots of encouragement, “AWESOME JOB TODAY! Wednesday, December 14, 2011. 19 pounds in less than 3 weeks! The facility will not h...

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Leaving Fatburgh: An Optifast blog | leavingfatburgh.blogspot.com Reviews
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Leaving Fatburgh: An Optifast blog. Wednesday, January 4, 2012. 25 Pounds in 39 Days. When I look at the overall picture of 25 pounds lost in 39 days, it feels good. If I look at how last year during the holidays I easily packed on 10 pounds, I feel good that this year I entered a new year with a weight LOSS instead of a gain. 8221; lots of discipline, “DO 10 MORE OR ELSE…” and lots of encouragement, “AWESOME JOB TODAY! Wednesday, December 14, 2011. 19 pounds in less than 3 weeks! The facility will not h...
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3 exercise
4 countdown
5 pics
6 bucket list
7 happy new year
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Leaving Fatburgh: An Optifast blog | leavingfatburgh.blogspot.com Reviews

https://leavingfatburgh.blogspot.com

Leaving Fatburgh: An Optifast blog. Wednesday, January 4, 2012. 25 Pounds in 39 Days. When I look at the overall picture of 25 pounds lost in 39 days, it feels good. If I look at how last year during the holidays I easily packed on 10 pounds, I feel good that this year I entered a new year with a weight LOSS instead of a gain. 8221; lots of discipline, “DO 10 MORE OR ELSE…” and lots of encouragement, “AWESOME JOB TODAY! Wednesday, December 14, 2011. 19 pounds in less than 3 weeks! The facility will not h...

INTERNAL PAGES

leavingfatburgh.blogspot.com leavingfatburgh.blogspot.com
1

Leaving Fatburgh: An Optifast blog: OPTIFAST: T-L-S-S

http://leavingfatburgh.blogspot.com/2011/11/t-l-s-s.html

Leaving Fatburgh: An Optifast blog. Wednesday, November 16, 2011. Class numero uno occurred last night. It's a small group of seven counting myself ranging in age from 19-60. Our instructor, "Lance" informs us we are group #2941 at this Kaiser Permanente location that has served up the Optifast option since 1971. Wow. I am officially part of the TLSS Gang. The Last Supper Syndrome Gang. Yep. Is it wrong of me to already have a list of places I want to eat from now until next week? I gained 3 pounds from ...

2

Leaving Fatburgh: An Optifast blog: 19 pounds in less than 3 weeks!

http://leavingfatburgh.blogspot.com/2011/12/19-pounds-in-less-than-3-weeks.html

Leaving Fatburgh: An Optifast blog. Wednesday, December 14, 2011. 19 pounds in less than 3 weeks! Woo-Hoo. Last night's weigh-in yielded a six pound weight loss. The facility will not have classes for the next three weeks. There are optional ones you can attend if you need the support. I've got my shakes for the next three weeks including two boxes of 800 tomato and one of the 800 chicken. I cannot tell you how much I look forward to my nightly cup of soup. November 20, 2012 at 1:02 AM.

3

Leaving Fatburgh: An Optifast blog: Jeannie Who?

http://leavingfatburgh.blogspot.com/p/whos-jeannie.html

Leaving Fatburgh: An Optifast blog. My fatness has mostly been a part of my entire adult life. The fat shield that made me feel like a bull in a china shop also surprisingly made me invisible. It's true what fat people say about being treated differently and ignored. It's the last acceptable discrimination. Even The Biggest Loser TV show that exposes the raw emotions fat people have endured hasn't lightened the discrimination. It's there. I hate it. Subscribe to: Posts (Atom). View my complete profile.

4

Leaving Fatburgh: An Optifast blog: Exercise!

http://leavingfatburgh.blogspot.com/p/exercise.html

Leaving Fatburgh: An Optifast blog. Tonight I walked the dogs for 25 minutes. It was so nice to see all of the Christmas lights in the neighborhood. Calories burned: 200. The weather is so cool, windy and crisp that I couldn't get home fast enough to go for a walk again. This was probably 20 minutes for 160 calories burned. I had two soups tonight so Good thing I went for a walk. I also did a little strength training. Feels good. Jan 4, 2012. 25 minute dog walk early in the am. Subscribe to: Posts (Atom).

5

Leaving Fatburgh: An Optifast blog: January 2012

http://leavingfatburgh.blogspot.com/2012_01_01_archive.html

Leaving Fatburgh: An Optifast blog. Wednesday, January 4, 2012. 25 Pounds in 39 Days. When I look at the overall picture of 25 pounds lost in 39 days, it feels good. If I look at how last year during the holidays I easily packed on 10 pounds, I feel good that this year I entered a new year with a weight LOSS instead of a gain. 8221; lots of discipline, “DO 10 MORE OR ELSE…” and lots of encouragement, “AWESOME JOB TODAY! Subscribe to: Posts (Atom). View my complete profile. 25 Pounds in 39 Days.

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Leaving Fatburgh: An Optifast blog

Leaving Fatburgh: An Optifast blog. Wednesday, January 4, 2012. 25 Pounds in 39 Days. When I look at the overall picture of 25 pounds lost in 39 days, it feels good. If I look at how last year during the holidays I easily packed on 10 pounds, I feel good that this year I entered a new year with a weight LOSS instead of a gain. 8221; lots of discipline, “DO 10 MORE OR ELSE…” and lots of encouragement, “AWESOME JOB TODAY! Wednesday, December 14, 2011. 19 pounds in less than 3 weeks! The facility will not h...

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