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20 Years of Living in the Dark

20 Years of Living in the Dark. Wednesday, 9 July 2014. I suppose the title of this blog sounds a little dramatic but this has been an amazing week for myself. I will get into all of it shortly. Now, having a business and a job opportunity is great but I still needed to complete my qualification. Only a few assignments left at that stage so off I went like a crazy man so I would be qualified by the time we can home from holidays. All submitted and just waiting on assessment. Julie was urging me to downgr...

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20 Years of Living in the Dark | leitchy.blogspot.com Reviews

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20 Years of Living in the Dark. Wednesday, 9 July 2014. I suppose the title of this blog sounds a little dramatic but this has been an amazing week for myself. I will get into all of it shortly. Now, having a business and a job opportunity is great but I still needed to complete my qualification. Only a few assignments left at that stage so off I went like a crazy man so I would be qualified by the time we can home from holidays. All submitted and just waiting on assessment. Julie was urging me to downgr...

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20 Years of Living in the Dark | leitchy.blogspot.com Reviews

https://leitchy.blogspot.com

20 Years of Living in the Dark. Wednesday, 9 July 2014. I suppose the title of this blog sounds a little dramatic but this has been an amazing week for myself. I will get into all of it shortly. Now, having a business and a job opportunity is great but I still needed to complete my qualification. Only a few assignments left at that stage so off I went like a crazy man so I would be qualified by the time we can home from holidays. All submitted and just waiting on assessment. Julie was urging me to downgr...

INTERNAL PAGES

leitchy.blogspot.com

1

20 Years of Living in the Dark: February 2014

http://www.leitchy.blogspot.com/2014_02_01_archive.html

20 Years of Living in the Dark. Saturday, 8 February 2014. A few days ago some little bright spark decided to post on our Gold Coast Marathon page a reminder that it was only 150 days to go until the race. WTF! She knows who she is and she will read this, but all is good. Why am I reacting like this, or overreacting like this should I say? Purely and simply because I am basically shitting myself about the entire thing. So basically, I have my work cut out for me over the next few months. Beating ment...

2

20 Years of Living in the Dark: November 2012

http://www.leitchy.blogspot.com/2012_11_01_archive.html

20 Years of Living in the Dark. Tuesday, 27 November 2012. Week 1 Done and Dusted. So round 4 started with a bang last week with my 2.9kg weight loss. This was a huge start, but how was I going to maintain that? Julie and I had decided that we were going to give it everything this round, red flag days and all. How was I going to do this? Looking at the 10K running program I have decided to follow I was thinking that there was not enough on that for me to lose the weight I wanted to. I needed to step it up.

3

20 Years of Living in the Dark: July 2014

http://www.leitchy.blogspot.com/2014_07_01_archive.html

20 Years of Living in the Dark. Wednesday, 9 July 2014. I suppose the title of this blog sounds a little dramatic but this has been an amazing week for myself. I will get into all of it shortly. Now, having a business and a job opportunity is great but I still needed to complete my qualification. Only a few assignments left at that stage so off I went like a crazy man so I would be qualified by the time we can home from holidays. All submitted and just waiting on assessment. Julie was urging me to downgr...

4

20 Years of Living in the Dark: August 2013

http://www.leitchy.blogspot.com/2013_08_01_archive.html

20 Years of Living in the Dark. Friday, 30 August 2013. 7 Sleeps until Sanity Comes Back. Didn’t post a FFS Friday post last week as I was ill, but will make up for it this week. Took me 3 days to get over the lack of sleep I had in Brisbane on my bike ride…. .FFS. This also meant no exercise and very blasé about my food…. FFS. Somehow still managed to lose 400 grams…. No FFS. Didn’t do any exercise at all that week, made excuses about legs needing a rest and being tired…. FFS. Back home and into trying ...

5

20 Years of Living in the Dark: OMFG......

http://www.leitchy.blogspot.com/2014/07/omfg.html

20 Years of Living in the Dark. Wednesday, 9 July 2014. I suppose the title of this blog sounds a little dramatic but this has been an amazing week for myself. I will get into all of it shortly. Now, having a business and a job opportunity is great but I still needed to complete my qualification. Only a few assignments left at that stage so off I went like a crazy man so I would be qualified by the time we can home from holidays. All submitted and just waiting on assessment. Julie was urging me to downgr...

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daynamorphic.blogspot.com

You got to move it, move it!!!: The Long overdue FFS

http://daynamorphic.blogspot.com/2013/09/the-long-overdue-ffs.html

36 things to do before I am 36. Saturday, September 7, 2013. The Long overdue FFS. It's the weekend - Wo0p. Greg, Julie and myself held a trivia night last Saturday and raised over $5000 - Wo0p. I have now qualified for Ride to Conquer Cancer - Wo0p. My knee has been an arsehole so much pain - FFS. Now permanently wearing a knee brace - FFS. Knee brace is helping manage pain - Wo0p. I'm told I should start wearing compression pants 24/7 to keep everything in place, stupid hamstring and quadricep -FFS.

daynamorphic.blogspot.com

You got to move it, move it!!!: Progress Photos

http://daynamorphic.blogspot.com/p/before-after-photos.html

36 things to do before I am 36. Finale: Round 2 vs Round 3. 8th September 2012 - 17th October 2012. 14th May 2012 - 31st October 2012. 14th May 2012 - 31st December 2012. Subscribe to: Posts (Atom). Dayna is a 33 year old Melbournian. In May 2012 she joined the Michelle Bridges 12 Week Body Transformation. Through this program she learnt a holistic approach to weight loss and living a healthy life. By finding the right balance of food, exercise and lifestyle she has improved the quality of life she lives.

daynamorphic.blogspot.com

You got to move it, move it!!!: A new round, a new mindset.

http://daynamorphic.blogspot.com/2013/08/a-new-round-new-mindset.html

36 things to do before I am 36. Thursday, August 15, 2013. A new round, a new mindset. Hi it's me again: Dayna the inconsistent blogger and 12wbt'er It's been awhile between posts too bad I can't say that about drinks I've water-loaded the grape juice camel style lately ;). I called Tech Support I found the master reset button and the mindset has been formatted. So this round I am no longer an aspiring runner, I'm an injured cyclist in rehab ;). My 1 month goals. Cycle 6 days per week. How will I get the...

fatcloset.blogspot.com

Coming out of the fat closet: Running fun….or is that walking…meh its all happiness

http://fatcloset.blogspot.com/2013/12/running-funor-is-that-walkingmeh-its.html

A simple blog, about a simple woman, who simply wanted to get her life back. Monday, December 16, 2013. Running fun….or is that walking…meh its all happiness. Ive been wanting to do a blog post for the last few days and have had no idea how to start it. Sitting here tonight, in bed, tears streaming down my face, snot bubbling out like no other, I decided now is the time. Enough fucking around Maz, get the shit out! On the way decisions were made (will explain down further). Feeling extremely high and aft...

sezzaf.blogspot.com

Doing it for the kids: I CAN Run Geelong

http://sezzaf.blogspot.com/2013/11/i-can-run-geelong.html

Doing it for the kids. The road to improving my life in order to be a positive role model for my children. Sunday, 17 November 2013. I CAN Run Geelong. Well the big day came, and now it’s gone and I think I can officially remove the L plates from my running singlet. 12km Run Geelong, done and dusted! My pre race preparation. Early to bed, set the alarm which promptly went off at 6.30am to the sound of P! Almost to finish line. The results acording to map my run. Post run ice cream. Finale - the aftermath.

timetogetoffthecouch.blogspot.com

My 12WBT Challenge - and beyond: Tough class!

http://timetogetoffthecouch.blogspot.com/2014/02/tough-class.html

My 12WBT Challenge - and beyond. Monday, February 10, 2014. So I managed to get up for this morning's 6am class - even arriving with probably 10 minutes to spare. Beats frantically trying to get your bike set up as they're trying to get everyone warming up :). My friend was using the right fan setting but was often 5-10 rpm below what he was saying so it wasn't just me. Calories were lower today but higher fat burning percentage. Subscribe to: Post Comments (Atom). View my complete profile. Finding my wa...

fatcloset.blogspot.com

Coming out of the fat closet: The fighter

http://fatcloset.blogspot.com/2013/12/the-fighter.html

A simple blog, about a simple woman, who simply wanted to get her life back. Tuesday, December 31, 2013. I have this on my iPhone and no matter how crap or happy I feel, or where I am in my work out, it always makes me go harder and stronger. I find strength in it. I celebrated my 2nd fitaversary on the 27th of December and as I reflect on what those 2 years have done for me the words of the song came and played their magic. I saw it only fit to express my 2 years with it. Just waking up in the morning.

fatcloset.blogspot.com

Coming out of the fat closet: Blue eyes forever more

http://fatcloset.blogspot.com/2013/11/blue-eyes-forever-more.html

A simple blog, about a simple woman, who simply wanted to get her life back. Saturday, November 23, 2013. Blue eyes forever more. Driving home today it hit me. I'll never see your blue eyes twinkling at me. I'll never hear you speak my name again in your thick German accent or feel the prickle of your beard on my face and shoulder as you hug me. Instead, every time I close my eyes, I see the shock in yours and the bewildered look in your face as you silently left us. I need your wisdom, your thoughts&#46...

daynamorphic.blogspot.com

You got to move it, move it!!!: 36 things to do before I am 36

http://daynamorphic.blogspot.com/2013/09/36-things-to-do-before-i-am-36.html

36 things to do before I am 36. Friday, September 6, 2013. 36 things to do before I am 36. Lose 57.5kg and maintain it. Complete 40km Inca Trail to Machu Picchu Trek in Peru. Run 5km under 25 minutes. Get pampered on an island outside of Australia. Establish a vegetable garden (build the above ground beds). Create a business plan. Take Burlesque dance lessons. Complete Ride to Conquer Cancer. Fit into a size 12. Fit into a size 10. Complete 10 pushups on my toes. Complete 50 pushups on my toes in 1 minute.

fatcloset.blogspot.com

Coming out of the fat closet: September 2013

http://fatcloset.blogspot.com/2013_09_01_archive.html

A simple blog, about a simple woman, who simply wanted to get her life back. Sunday, September 22, 2013. Mind fucks of the moment. Having your brain screaming at you EAT EAT EAT and you know dame well your not hungry. Fighting within yourself, having your brain tell you its alright, tomorrow is another day you can eat clean then. Hearing the food in the fridge calling you. Having the television showing add after add of mouth watering hot crisp food. Ive been fighting this mo-fo all day. How did it happen?

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20 Years of Living in the Dark

20 Years of Living in the Dark. Wednesday, 9 July 2014. I suppose the title of this blog sounds a little dramatic but this has been an amazing week for myself. I will get into all of it shortly. Now, having a business and a job opportunity is great but I still needed to complete my qualification. Only a few assignments left at that stage so off I went like a crazy man so I would be qualified by the time we can home from holidays. All submitted and just waiting on assessment. Julie was urging me to downgr...

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