LENTILCHEF.COM

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living

I am The “Lentil Chef” on a quest; the never ending search for sustainable food consumption that supports rich and functional living. This page is a place to share ideas on Rapid Fat Loss, Nutrient Timing and Delivery, and awesome, healthy, fat burning recipes. Lentil and Legumes are at the foundation of this lifestyle that leads to living that goes way BEYOND VANITY. (Disclaimer: We may discuss exercise on occasion as well and some find this to be offensive!)

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le●●●●●●●●@gmail.com

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Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living | lentilchef.com Reviews

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I am The “Lentil Chef” on a quest; the never ending search for sustainable food consumption that supports rich and functional living. This page is a place to share ideas on Rapid Fat Loss, Nutrient Timing and Delivery, and awesome, healthy, fat burning recipes. Lentil and Legumes are at the foundation of this lifestyle that leads to living that goes way BEYOND VANITY. (Disclaimer: We may discuss exercise on occasion as well and some find this to be offensive!)

<META> KEYWORDS

1 needed men's spanks

2 whew

3 heart rate

4 sweat

5 pounds fall off

6 know about it

7 lentilchef@gmail com

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9 clauncher

10 4 comments

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needed men's spanks,whew,heart rate,sweat,pounds fall off,know about it,lentilchef@gmail com,posted by,clauncher,4 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,no comments,labels healthy eating,lifestyle,labels eating

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Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living | lentilchef.com Reviews

https://lentilchef.com

I am The “Lentil Chef” on a quest; the never ending search for sustainable food consumption that supports rich and functional living. This page is a place to share ideas on Rapid Fat Loss, Nutrient Timing and Delivery, and awesome, healthy, fat burning recipes. Lentil and Legumes are at the foundation of this lifestyle that leads to living that goes way BEYOND VANITY. (Disclaimer: We may discuss exercise on occasion as well and some find this to be offensive!)

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lentilchef.com

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Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living: November 2011

http://www.lentilchef.com/2011_11_01_archive.html

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living. Thursday, November 24, 2011. NOOOOOOOOOOOOOOO not the healthy Oats Dispenser. People are going to think this is healthy - says so on the dispenser - it's just like those damn yogurt covered pretzels. So scandalous! Drink Tons of Water (guzzle it Ice cold it burns calories, and more than you are drinking now) I suggest .75 oz. per LB. goal weight. Cinnamon 1/2 teaspoon per day. Look it up in Greek! Omega 3, 6, and 9. Did I...

2

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living: Peanut Butter Addict and thoughts on Functional Living

http://www.lentilchef.com/2011/12/peanut-butter-addict-and-thoughts-on.html

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living. Sunday, December 4, 2011. Peanut Butter Addict and thoughts on Functional Living. I have to start out by apologizing. For sometime I have been consuming RAW nuts, Almond, and Peanut Butter as snacks in lieu of other less healthy snacks. I may have also led a few people astray by recommending them as a daily snack - I am sorry. I became lost in my own enthusiasm. Watch me evolve! 4 Hour Body Couple. OK, we are playing in a...

3

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living: For Fat Loss - Execrsise is totally irellevant; then essential!

http://www.lentilchef.com/2011/11/for-fat-loss-execrsise-is-totally.html

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living. Sunday, November 13, 2011. For Fat Loss - Execrsise is totally irellevant; then essential! To exercise to achieve optimum health! Any and all manner of of exercise works to achieve that optimum health (not that I am there yet). If it can be fun and competitive, all the better. My design for healthy living, includes activity wherever and whenever possible. So what is this exercise is irrelevant business? Except that occasi...

4

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living: October 2011

http://www.lentilchef.com/2011_10_01_archive.html

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living. Sunday, October 30, 2011. Garbanzos, Reds, Cilantro, Sauerkraut. I carry this around with me and eat it as a snack when an unexpected need for fuel comes along. It serves two purposes for me. Delivers a fermented food, and gives me great Carbohydrates when I need them most. Unexpectedly. I add a table spoon of Mrs. Renfro's ghost pepper Salsa. WOW! Saturday, October 29, 2011. Me and the Bone - Halloween. I think we are sa...

5

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living: “5 Things I Learned Shooting a Book Cover”

http://www.lentilchef.com/2011/11/5-things-i-learned-shooting-book-cover.html

Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living. Sunday, November 20, 2011. 8220;5 Things I Learned Shooting a Book Cover”. Boy I went looking for Nourishing food ideas etc., and what I found was a really cool "story". This is great blogging and great. Thanks Georgia Reading this was a enjoyable part of my Sunday morning. “5 Things I Learned Shooting a Book Cover”. Subscribe to: Post Comments (Atom). How we Nouiristas break up our Nourishment. View my complete profile.

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Beyond Vanity - Delicious Healthy Eating, and Fat Loss Ideas for Functional Living. Monday, December 26, 2011. Can someone please send me that link to Mens Spanks website? No - but close. Look at this little Gem! 50 pounds of unadulterated lovin. A KETTLE BELL! Coupled with the Lentil and Protein focused nutrient timing and delivery - wella. Sometimes a pound a day came off! Anyway, I woke up this morning and got right back on the program. 6 Eggs, Tuscan White Beans, Yellow Bells, and Scallions yummm!

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