theweismannfamily.blogspot.com
The Weismann Family: December 2014
http://theweismannfamily.blogspot.com/2014_12_01_archive.html
Monday, December 29, 2014. November was a busy month in our house, mainly because Matt spent two weeks in California for work! Luckily, Gigi and Grandpa are a short drive away now, and were quick to help me by dropping off dinner several nights after work. The first night after Daddy left it SNOWED! Yes, this white dusting is a big deal in Texas! Riley wanted to build a snowman. GiGi and Grandpa came one night while he was gone to help with the kids. Riley told Grandpa that he was his horsie. However, I ...
theweismannfamily.blogspot.com
The Weismann Family: April 2014
http://theweismannfamily.blogspot.com/2014_04_01_archive.html
Monday, April 28, 2014. The Weismann Family had a FUN FILLED Easter Weekend! We started the festivities on Good Friday with an Easter Egg hunt and cookie decorating party at Riley's school. Bright and early on Saturday we headed to our neighbor's house for another Easter egg hunt. Both kids were in their shades and ready to go! Riley found LOTS of eggs, and was grinning from ear to ear the entire time. Mrs Daphne hosted the hunt for her Grandkids, and was nice enough to include Riley. Such cute kiddos.
theweismannfamily.blogspot.com
The Weismann Family: February 2015
http://theweismannfamily.blogspot.com/2015/06/february-2015.html
Wednesday, June 17, 2015. February was a big month for our family, mainly because the big boy turned 4! Riley's classmates and the Hay's family were able to join us for a ninja turtle themed bash at the Coop. It's an awesome indoor party space that we rented out, and everyone had a great time! The ball pit was a hit. The Hay's kids Aunt Lyndsie makes the most amazing cookies, so she made these cookie favors! The cake and cookie favors turned out really well! The kids AND parents had a good time! We had p...
libbyquincey2.blogspot.com
Research & Professional Papers: Hydration and Recovery
http://libbyquincey2.blogspot.com/2013/01/hydration-and-recovery.html
Research and Professional Papers. Professional Papers and Research. Wednesday, January 2, 2013. In order to optimize athletic performance, it is essential to consume adequate amounts of fluid before, during, and after competition (. ADA & ACSM, 2000). Water is a vital component of life; it supports anabolic and catabolic cellular processes, regulates temperature, and it is a major component of the body, surrounding organs, tissues, and cells. Evans, Shirreffs, and Maughan, 2011). As a result, trained ath...
libbyquincey2.blogspot.com
Research & Professional Papers: The Effect of Creatine & Protein Supplementation on Basketball Performance
http://libbyquincey2.blogspot.com/2013/01/the-effect-of-creatine-protein.html
Research and Professional Papers. Professional Papers and Research. Wednesday, January 2, 2013. The Effect of Creatine and Protein Supplementation on Basketball Performance. Section I: Introduction & Conceptualization of the Problem. Basketball is a highly intense anaerobic team sport that switches momentum every few seconds and combines mental stamina, skill, agility, power, and speed. Francescato, Cettolo, & Prampero, 2003; Pendergast, Meksawan, Limprasertkul, and Fisher, 2011). Creatine (Cr) supplemen...
